Let's find somewhere
Move more, every day Feel healthier and happier
No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Activity & group search
Simply click on the area where you live to find activities near you, or choose a different area from the list below to see activities taking place in that area, or which cover the whole of Bolton.
Smithills - 9 activities
Bolton Council
Where: Barrow Bridge Road, Bolton, BL1 7NH
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Walk path, steps, river flowing through
Bolton Council
Where: Back Arnold Terrace, Bolton, BL1 5SH
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Nature reserve, walking routes, pond
Bolton Council
Where: Scout Road, Bolton, BL1 7NY
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Bolton Council
Where: Capitol Close, Bolton, BL1 6LU
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Children's play area, tennis courts, crown green bowling greens football pitches, café, walled gardens, grass areas, minature railway
Parkinson UK Bolton Branch
Where: Moss Bank Park, The Hive Cafe, Moss Bank Park, Bolton, BL1 7NJ
Price: FREE
Age groups: Adult (18+)
Intensities: Low, High
Days: Tuesday
When: 1.30pm
Number of minutes activity: 60
Total number of participants allowed: 10 -15
Contact: Sue Lewthwaite
Telephone: 01204562663
Email: suelewthwaite@hotmail.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
One hour Nordic walking session led by qualified British Nordic Walking instructors, for people with Parkinson's and their carers. We meet at Moss Bank Park - The Hive Cafe Every Tuesday except the first Tuesday of the month.
This activity can help you to improve your posture, balance and strength.
It is suitable for all abilities but we regret that it is not suitable for wheelchair users.
The cost is a £3 donation to Bolton Branch funds.
Bolton Bullets Powerchair Football Club
Where: Smithills Sports Centre, Smithills Dean Road, Bolton, BL1 6JS
Price: £20
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Friday
When: 17. 00
Number of minutes activity: 120
Contact: Shirley Whittaker
Telephone: 07771632190
Email: secretary@boltonbullets.co.uk
Website: https://boltonbulletspfc.wixsite.com/boltonbulletspfc
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Powerchair Football is a fast paced sport for people with llimited mobility using a powered wheelchair.
Bolton Bullets has been running since 2009 and competes with other teams in the North West Regional League. We hold training sessions for anyone aged 6yrs old upwards.
Please contact our secretary before attending to ensure capacity in the session.
Bolton Bullets Powerchair Football Club
Where: Smithills Leisure Centre, Smithills Dean Road, Bolton, BL1 6JS
Price: £20
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low, Medium
Days: Friday
When: 17.00
Number of minutes activity: 120
Total number of participants allowed: 20
Contact: Shirley Whittaker
Telephone: 07771632190
Email: secretary@boltonbullets.co.uk
Website: https://boltonbulletspfc.wixsite.com/boltonbulletspfc
Facebook: https://boltonbulletspfc.wixsite.com/boltonbulletspfc
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Powerchair football is a fastpaced sport for people using powered wheelchairs and limited mobility. Bolton Bullets has beenn running since 2008 and is a well known club within the Powerchair Football Community.Bolton Bullets competes in the North West Regional League with some of our players playing in the National League.
We hold our training sessions on a Friday evening 17.00-18.30 at Smithils Sports Centre in Bolton. The only restriction we have is that we have a minimum age limit of 6years old. We hae three club chairs for anyone to come and try our wonderful sport.
Please contact our club secretary before attending to ensure capacity in the session.
Bolton Council
Where: Smithills Dean Road, Bolton, BL1 7NP
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Walkways, bridleway, Smithills Open Farm
Bolton Council
Where: Meet: Main Car Park, Moss Bank Park, Moss Bank Way, Smithills, Bolton, BL1 6NB
Price: FREE
Age groups: Adult (18+)
Intensities: Medium
Days: Wednesday
When: 13:00
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Walk is medium paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.
Disclaimer
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.