Five Ways Happy Days
Welcome to Five Ways Happy Days!
The Five Ways Happy Days programme supports people of all ages by showing how simple daily actions can boost wellbeing and build resilience. It offers a universal approach to mental health at a local level, helping to reduce demand on mental health services. The programme also provides support and training through schools, community clubs, groups, and organisations.
Could you be a Mental Health Community Champion?
If you care about helping others, have a positive attitude and want to make a difference where you live, we’d love to have you on board.
Become a Community Champion