Let's Talk Menopause: Support, Awareness and Training in Bolton

Empowering Bolton through menopause awareness and support

What is Menopause?

Menopause is a natural stage in life, but it affects every woman differently. It usually occurs between 45 and 55 and can bring a wide range of symptoms - both physical and emotional. You reach Menopause when you have not had a period for 12 months. Menopause has many possible symptoms, which can vary for every woman and can change over time.

Learn about what's happening in your body and how to manage symptoms.

Here are some of the common signs and symptoms of Menopause but they can vary for everyone

Hot
flushes
Brain
fog
Mood
changes
Irregular
periods
Sleep
issues
Joint
aches
Anxiety
low mood

Get further information on Menopause signs and symptoms:

Menopause - Symptoms - NHS

Could you be a Menopause Community Champion?

If you care about helping others, have a positive attitude and want to make a difference where you live, we’d love to have you on board.

Become a Community Champion