Let's quit smoking
Stopping smoking is one of the best things you'll ever do for your health
Many people try to quit smoking with willpower alone, but it's much easier with the right help. There are lots of support options available, try a combination that works for you.
Award winning Stop Smoking service comes to Bolton!
If you’re ready to quit smoking, we’re here to help! Our dedicated stop smoking service run by ABL Health Bolton is free, friendly and can massively boost your chances of quitting for good. We make the process as easy as possible with flexible appointments available face-to-face, over the phone or online.
Our 12-week quit programmes are run by expert advisors who provide a range of proven methods to help you quit as well as supplying up to 12 weeks of free Nicotine Replacement products (extended for pregnant women).
Ways to quit
Get your free personal quit plan
Answer three easy questions to find the combination that's right for you.
Find out more >Read up on stop smoking aids
Stop smoking aids help to manage nicotine cravings and other tobacco withdrawal symptoms.
Find out more >E-cigarettes & Vaping
Many thousands of people in the UK have already stopped smoking with the help of an e-cigarette.
Find out more >Make Smoking History
Make Smoking History has everything you need to get informed, find support to start your quit journey!
Find out more >
Download the free
NHS Smokefree app
Download the free NHS Smokefree app to help you quit smoking and start breathing easier.
The app allows you to:
- Track your progress
- See how much you're saving
- Get daily support
If you can make it to 28 days smoke-free, you're five times more likely to quit for good!
