No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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3 activities match your search filter
Grace Church Bolton
Where: The Grace Centre, Somerset Road, Bolton, BL1 4NE
Price: FREE
Intensities: Low
Days: Wednesday
When: 9.30
Number of minutes activity: 90
Total number of participants allowed: 35
Contact: Grace Church Bolton
Telephone: 01204 465906
Email: Office@gracecentre.org.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Approximate activity location
Where: Moss Lane, Bolton, BL1 6NB
Price: FREE
Age groups: Adult (18+)
Intensities: Medium
Days: Wednesday
When: 1pm
Number of minutes activity: 2-3hrs
Contact: Roger Marks
Telephone: 07718 905356
Email: roger.marks1@btinternet.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
The group meets every Wednesday at 1pm in the main carpark and do a 4-4.5 mile moderate walk. Not suitable for dogs, buggies or wheelchairs.
Approximate activity location
Grace Church Bolton
Where: The Grace Centre, Somerset Road, Bolton, BL1 4NE
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Thursday
When: 10.30
Number of minutes activity: 90
Total number of participants allowed: 20
Contact: Stephanie Bradbrook
Telephone: 01204465906
Email: office@gracecentre.org.uk
Website: https://www.gracecentre.org.uk/senior-citizens.html
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Our senior citizens group gather together on a Thursday morning, to chat, have a brew, read, play games (including table tennis), do chair based exercises and listen to music with each other. They also occasionally head out for day trips. We have a wonderful team of volunteers to chat to people, help out and make everyone feel welcome!
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.