Let’s get active

Have you been thinking about becoming more active, but don’t know where to start?

Follow this online assessment to help find activities and that will hopefully help get you up and active in a way that is more suited to you.

Are you helping yourself?

Select this option if you are looking for activities that are suitable for you.

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Are you helping someone else?

Select this option if you are a health trainer, GP, practice nurse looking at getting a patient more active, or just helping someone you know to take the first steps.

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