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Move more, every day Feel healthier and happier
No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Activity & group search
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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17 activities match your search filter
Great Lever Connected
Where: Slaterfield Community Centre, Carrington Drive, Great lever, Bolton, BL3 6YE
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Tuesday
When: 10am
Number of minutes activity: 150 minutes
Total number of participants allowed: 15
Contact: Shaun Matthews
Telephone: +447778318851
Email: greatleverconnected98@gmail.com
Website: https://greatleverconnected.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Come and join us as we create and draw, natter and sketch. We are a relaxed group with no pressure to achieve. We have some budding artists and fledgeling modellers. The group decide the direction and we support with all materials, free refreshments and a safe environment. Over 18 only but no upper age limits and noone is excluded all abilities welcome. Currently this is a free activity, we meet every Tuesday from 10 lam untill 12:30pm. Why not join us in a relaxed environment, you can even just call in for a hot drink and a chat.
Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, Bl3 2nq
Price: £4
Age groups: Junior (0-12)
Intensities: Low
Days: Wednesday, Thursday
When: 10-10.45
Number of minutes activity: 45 mins
Total number of participants allowed: 20
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://instagram.com/boltongymnastics?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Babygym
unstructured play session with lots of toys and gymnastics equipment
for babies age 8weeks-2years
no booking needed
Krimmz Girls Youth Club
Where: Eesa Academy Sports Hall, Eesa Academy, Bolton, BL3 3HH
Price: FREE
Age groups: Junior (0-12), Youth (13-17)
Intensities: Medium
Days: Saturday
When: 12pm
Number of minutes activity: 180
Total number of participants allowed: 50
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Boys Only Cricket
with qualified female coaches
Every Sunday
Age 8-12 years 12pm-1.30pm
Ages 11- 16 years 1.30pm-3pm
Asian Elders' Resource Centre
Where: Slaterfield Community Centre, 18 Carrington Drive, Bolton, BL3 6YE
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Wednesday
When: 11.00 a.m.
Number of minutes activity: 60
Total number of participants allowed: N/A
Contact: Asian Elders' Resource Centre
Telephone: 01204 651123
Email: email@aercbolton.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Chair Based Yoga for Ladies.
Bolton Gymnastics Ltd
Where: Bolton Gymnastics Club, Unit 2 New Mill, Summerfield Road, Bolton, BL3 2NQ
Price: £42
Age groups: Junior (0-12), Youth (13-17)
Intensities: High
Days: Saturday
When: 1-5
Number of minutes activity: 1.5-2years
Total number of participants allowed: 30
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://www.boltongymnastics.co.uk
Stunt and tumble cheer sessions 5-9years Saturday 1.30-3pm 10-16 years Saturday 3-5pm pay monthly subs
Great Lever Connected
Where: Slaterfield Community Centre, Carrington Drive, Great lever, Bolton, BL3 6YE
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Monday, Friday
When: 10am
Number of minutes activity: 120 mins
Total number of participants allowed: 40
Contact: Shaun Matthews
Telephone: +447778318851
Email: greatleverconnected98@gmail.com
Website: https://greatleverconnected.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Call in every Monday or Friday morning for a hot drink and a chat, join in with a game of dominoes or any of our large variety of board games, simply chill out and meet new people in a safe warm environment. We are a registered Warm Space open all year long for snyonyto call in and keep warm and have a free drink and a biscuit or two, we even have cake on occasions. No age restriction but any children must be supervised by a parent or guardian at all times. We offer a warm welcome a safe warm space with free refreshments.
Krimmz Girls Youth Club
Where: The Melting Pot, Melting Pot Community Hall, Bridgemen Street, Bolton, BL3 6TJ
Price: £3.50
Age groups: Adult (18+)
Intensities: Medium
Days: Monday
When: 7.30
Number of minutes activity: 60
Total number of participants allowed: 25
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Asian Elders Resource Centre
Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, Slaterfield Community Centre, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Tuesday
When: 1.00 p.m.
Number of minutes activity: 120
Total number of participants allowed: 20
Contact: Asian Elder's Resource Centre
Telephone: 01204 651123
Email: email@aercbolton.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Group Discussions - This is an opportunity for all members to talk about what's going on in the world, share stories of past and present, discuss any concerns or areas that they need further support with, share with and support one another.
Bolton Council
Where: Heywood Young Peoples Centre, Heywood Park,, High Street, Bolton, BL3 6SN
Price: FREE
Age groups: Junior (0-12)
Intensities: Low
Days: Monday, Wednesday, Friday
When: 3.30pm-5.30pm
Number of minutes activity: 120
Contact: Robert Simpson
Telephone: 01204338190
Email: positive.activities@bolton.gov.uk
Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB
Instagram: https://www.instagram.com/teamboltonyouth/
We offer free activities for children ages 4 (in reception) to 12 years old in a fun, safe and friendly environment. Activities include: arts and crafts, team games, sports and baking.
Bolton Rebels
Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ
Price: £3
Age groups: Junior (0-12)
Intensities: Low
Days: Thursday
When: 5pm
Number of minutes activity: 45-60 minutes
Total number of participants allowed: 20
Contact: Joanne Gavin
Telephone: 07512223209
Email: rebelsbolton@gmail.com
Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal
We an award winning majorette troupe based in Bolton! We teach Cheer Pom and Baton Twirling incorporating both dance and military freestyle We compete in both competitions & community events Dancers compete in both team and occasional individual competitions. No Experience needed. Training is on Thursday nights. First 2 lessons are free.
Bolton Rebels
Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ
Price: £3
Age groups: Junior (0-12)
Intensities: Low
Days: Thursday
When: 5.45pm
Number of minutes activity: 45-60 minutes
Total number of participants allowed: 20
Contact: Joanne Gavin
Telephone: 07512223209
Email: rebelsbolton@gmail.com
Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal
We an award winning majorette troupe based in Bolton! We teach Cheer Pom and Baton Twirling incorporating both dance and military freestyle We compete in both competitions & community events Dancers compete in both team and occasional individual competitions. No Experience needed. Training is on Thursday nights. First 2 lessons are free.
Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, Bl3 2nw
Price: £4.50
Age groups: Junior (0-12)
Intensities: Low
Days: Monday, Friday
When: 10.30-11.30
Number of minutes activity: 60mins
Total number of participants allowed: 20
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Instagram: https://instagram.com/boltongymnastics?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Playgym
Monday and Fridays 10.30-11.30
non structured parent lead play in a gymnastics centre
soft play and toys
no booking needed £4.50 a child
crawling-5 years
Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, Bl3 2nw
Price: £4.50
Age groups: Junior (0-12)
Intensities: Low
Days: Monday, Friday
When: 10.30-11.30
Number of minutes activity: 60mins
Total number of participants allowed: 20
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Instagram: https://instagram.com/boltongymnastics?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Playgym
Monday and Fridays 10.30-11.30
non structured parent lead play in a gymnastics centre
soft play and toys
no booking needed £4.50 a child
crawling-5 years
Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, Bl3 2nq
Price: £5.50
Age groups: Junior (0-12)
Intensities: Medium
Days: Wednesday, Thursday
When: 11.15-12-15
Number of minutes activity: 60mins
Total number of participants allowed: 15
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://instagram.com/boltongymnastics?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Structured preschool gymnastics
age 2-5 years
Wednesday & Thursday
11.15-12.15
£5.50 no booking needed
45 structured 15 mins play
Great Lever Connected
Where: Slaterfield Community Centre, Carrington Drive, Great lever, Bolton, BL3 6YE
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Friday
When: 9:30
Number of minutes activity: 150 minutes
Total number of participants allowed: 10
Contact: Shaun Matthews
Telephone: +447778318851
Email: greatleverconnected98@gmail.com
Website: https://greatleverconnected.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Come and join in our friendly sewing group. We have the machines a qualified tutor and all the cotton you need. Learn how to repair and resize your own clothes and maybe how to make new but you will need your own pattern and material. We provide everything to help you learn or practice, free refreshments a friendly tutor and a safe environment. We are a welcoming and friendly group and anyone over 18 is welcome. Come and join us every Friday morning.
Asian Elders' Resource Centre
Where: Shanti Medical Centre, 1st Floor, Shanti Pharmacy, 160 St. Helens Road, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Thursday
When: 11.00 a.m.
Number of minutes activity: 60
Total number of participants allowed: N/A
Contact: Asian Elders' Resource Centre
Telephone: 01204 651123
Email: email@aercbolton.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Shopping Trip to Bolton Market every Thursdays. This is also extended to out of town markets and supermarkets. Transport cost £4.50 return.
Bolton Gymnastics Ltd
Where: Bolton Gymnastics Club, Unit 2 New Mill, Summerfield Road, Bolton, BL3 2NQ
Price: £5.50
Age groups: Junior (0-12)
Intensities: Medium
Days: Wednesday, Thursday
When: 11.15am-12.15am
Number of minutes activity: 60mins
Total number of participants allowed: 25
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://www.instagram.com/boltongymnastics/
Structured Preschool Coach led sessions Suitable for children who are starting to follow instructions - 5 years old Parent-Accompanied session No membership required
Disclaimer
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.