Let's find somewhere
Move more, every day Feel healthier and happier
No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Activity & group search
Simply click on the area where you live to find activities near you, or choose a different area from the list below to see activities taking place in that area, or which cover the whole of Bolton.
Rumworth - 12 activities
Asian Elders Resource Centre
Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, 1st Floor Shanti Pharmacy 160 St. Helens Road, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Monday
When: 1.00 p.m.
Number of minutes activity: 60
Total number of participants allowed: 20
Contact: Asian Elder's Resource Centre
Telephone: 01204 651123
Email: email@aercbolton.co.uk
Website: http://www.aercbolton.co.uk
Facebook: https://www.facebook.com/AsianEldersResourceCentre
Instagram: https://www.instagram.com/aercbolton/
X (Twitter): https://twitter.com/AsianElders
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Arts & Crafts - every Monday afternoon.
Krimmz Girls Youth Club
Where: Local Roads, Local Roads, Bolton, BL3 6NR
Price: FREE
Age groups: Junior (0-12), Youth (13-17)
Intensities: Low
Days: Sunday
When: 10pm
Number of minutes activity: 120
Total number of participants allowed: 6
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Krimmz Girls Youth Club
Where: Bolton Girls School Sports Hall, Swan Lane, Bolton, BL3 6TQ
Price: FREE
Age groups: Junior (0-12), Youth (13-17)
Intensities: Low, Medium
Days: Sunday
When: 2.30
Number of minutes activity: 60
Total number of participants allowed: 30
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
X (Twitter): https://twitter.com/krimmzgirls
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Girls Only Cricket
with qualified female coaches
Every Sunday
Age 7-11 years 2pm-3pm
Ages 11- 16 years 10am-12pm
Krimmz Girls Youth Club
Where: Ghosia Community Hall, Caroline Street, Bolton, BL3 6SJ
Price: £2
Age groups: Junior (0-12)
Intensities: Low
Days: Wednesday
When: 7.30
Number of minutes activity: 60
Total number of participants allowed: 25
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Female only football.
Girls only with qualifed FA coaches.
Equipment provided.
Bolton Council
Where: Wigan Road, Bolton, BL3 5QL
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Bowling greens, football pitches, play area
Age UK
Where: Sutton Community Centre, Addington Road, Bolton, BL3 4QZ
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Wednesday
When: 1.00 pm
Number of minutes activity: 60 minutes
Contact: Sharon Kirkham
Telephone: 07355368649
Email: sharonkirkham@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Over 50s Line Dancing further FREE taster sessions
followed by social and refreshments
Wednesdays 1 -3 pm
January 10th, 17th and 24th January 2024
Krimmz Girls Youth Club
Where: Bolton girls School, Swane Lane, Bolton, BL3 6TQ
Price: £2
Age groups: Junior (0-12)
Intensities: Low
Days: Sunday
When: 12pm
Number of minutes activity: 120
Total number of participants allowed: 14
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Krimmz Girls Youth Club
Where: Green Space/Ghosia Commuunity Hall, Caroline Street, Bolton, BL3 6SX
Price: £2
Age groups: Youth (13-17)
Intensities: Medium
Days: Monday
When: 8.00
Number of minutes activity: 60
Total number of participants allowed: 14
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
X (Twitter): https://twitter.com/krimmzgirls
The Daubhill and Deane Litter Pickers
Where: Various, Bolton, BL3 4HR
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Saturday
When: 12pm till 2pm
Number of minutes activity: 2 hours
Contact: Wendy Shepherd
Telephone: 07368228722
Email: ws7eps@bolton.ac.uk
We are a group of litter pickers that do litter picks on a weekly basis in the Daubhill and Deane area. We are open to anyone who wants to help us tackle the streets to make them a nicer, cleaner environment to live in. We have been running since 2020 and initially started in the pandemic due to the increase of litter that was on the streets during the lockdown.
Connections Community Methodist Church
Where: Connections Community Church, Henniker Road, Bolton, BL3 3TP
Price: FREE
Age groups: Junior (0-12)
Days: Thursday
When: 10-30 am
Number of minutes activity: 90
Contact: Julie Owen
Telephone: 01204 279559
Email: julieowen4@hotmail.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
A group for babies and preschool children and their parents or carers
The Daubhill and Deane Litter Pickers
Where: Rumworth, Bolton, Bl34an
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Saturday
When: 12.00pm
Number of minutes activity: 2 hours
Contact: Wendy Shepherd
Telephone: 07368228722
Email: ws7eps@bolton.ac.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Looking for people to help us litter pick we do the litter pick every Saturday between 12pm and 2pm all ages welcome to join us
Asian Elders Resource Centre
Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, 1st Floor Shanti Pharmacy 160 St. Helens Road, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Friday
When: 10.00 a.m.
Number of minutes activity: 240
Total number of participants allowed: 10
Contact: Asian Elder's Resource Centre
Telephone: 01204 651123
Email: email@aercbolton.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Welfare & Befriending Calls - This is a service offered to those of our members who are house bound and cannot attend the day centre due to their health.
Disclaimer
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.