No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Simply click on the area where you live to find activities near you, or choose a different area from the list below to see activities taking place in that area, or which cover the whole of Bolton.
Great Lever - 6 activities
Krimmz Girls Youth Club
Where: Eesa Academy Sports Hall, Eesa Academy, Bolton, BL3 3HH
Price: FREE
Age groups: Junior (6-12), Youth (13-17)
Intensities: Medium
Days: Saturday
When: 12pm
Number of minutes activity: 180
Total number of participants allowed: 50
Contact: Khadija Patel
Telephone: 07989301156
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Boys Only Cricket
with qualified female coaches
Every Sunday
Age 8-12 years 12pm-1.30pm
Ages 11- 16 years 1.30pm-3pm
Approximate activity location
Bolton Gymnastics Ltd
Where: Bolton Gymnastics Club, Unit 2 New Mill, Summerfield Road, Bolton, BL3 2NQ
Price: £35
Age groups: Junior (6-12), Youth (13-17)
Intensities: Medium, High
Days: Wednesday
When: 1-5
Number of minutes activity: 1.5-2years
Total number of participants allowed: 30
Contact: Victoria Walsh
Telephone: 07783617252
Email: elle.bgc@gmail.com
Website: https://www.boltongymnastics.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Stunt and tumble cheer sessions
5-9years 5-6pm Wednesday cheeky cheetahs
10year+ Wednesday 6-7pm Wildcats
for more details email elle.bgc@gmail.com
Approximate activity location
Bolton Gymnastics Ltd
Where: Bolton Gymnastics Club, Unit 2 New Mill, Summerfield Road, Bolton, BL3 2NQ
Price: £4.50
Intensities: Low
Days: Wednesday, Thursday
When: 9.45-10.45
Number of minutes activity: 60mins
Total number of participants allowed: 25
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://www.instagram.com/boltongymnastics/
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Family playgym Non-Structured Play Suitable for ages 8 weeks to 5yrs.
Builds motor skills through crawling, cruising and sensory play No membership required
Approximate activity location
Bolton Gymnastics CIC
Where: Recreational Gymnastics, unit 2 new mill, Summerfield rd, BOLTON, BL3 2NQ
Price: £10
Age groups: Junior (6-12), Youth (13-17)
Intensities: Low, Medium
Days: Wednesday
When: 7pm-8pm
Number of minutes activity: 60
Total number of participants allowed: 25
Contact: Victoria Walsh
Telephone: 07783617252
Email: victoriawalsh.bgc@gmail.com
Website: https://boltongymnastics.co.uk/product/non-member-gymplus-extra-hour-of-gymnastics-non-member/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://www.instagram.com/boltongymnastics/
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
ON MEMBERS WELCOME
Open to all members and non members age 4+
Wednesdays 7-8pm
Weekly bookable pay as you gymnastics class
Discounted price for block booking
There will be NO Gymplus over school holidays
Limited Spaces Available
Please check the dates as some weeks it may not be on due to staffing
GymPlus does not run through school holidays
Approximate activity location
Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, BL3 2NW
Price: £4.50
Intensities: Low
Days: Monday, Friday
When: 10.30-11.30
Number of minutes activity: 60mins
Total number of participants allowed: 30
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Instagram: https://instagram.com/boltongymnastics
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Playgym
Monday and Fridays 10.30-11.30 Closed on Bank holidays
Non structured parent lead play in a gymnastics centre
soft play, Swing on Bars, balance on beams, Foam pit and Trampets.
No booking needed £4.50 a child
crawling-5 years
Approximate activity location
Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ
Price: £5.5
Intensities: Low
Days: Wednesday, Thursday
When: 11.15-12.15
Number of minutes activity: 60 mins
Total number of participants allowed: 25
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://instagram.com/boltongymnastics
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.