No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Simply click on the area where you live to find activities near you, or choose a different area from the list below to see activities taking place in that area, or which cover the whole of Bolton.
Bradshaw - 3 activities
Harwood walkers
Where: Outside Morrisons Harwood, Entrance to Morrisons Supermarket Lea Gate, Harwood, BL2 3HN
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Medium, High
Days: Tuesday
When: 1.30pm
Number of minutes activity: 2-3hrs
Total number of participants allowed: unclassified
Contact: Joan Blunsdon
Telephone: 01204 845875
Email: neil.hart@bolton.gov.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
The group meets on Tuesday afternoon outside Morrisons in Harwood, walking usually between 3-5 miles across parkland and paths around the Harwood area, sometimes the terrain is wet and muddy.
Approximate activity location
Bolton Council
Where: Bradshaw Road, Bolton, BL2 4JP
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Walking paths around reservoir
Approximate activity location
Bolton Council
Where: Longsight Lane, Bolton, BL2 3JS
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Children's play area, walking paths, football pitch
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.