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Activity & group search

Simply click on the area where you live to find activities near you, or choose a different area from the list below to see activities taking place in that area, or which cover the whole of Bolton.

Don't worry if your search doesn't return as many results as you'd hoped for. Our site is still quite new and we are adding new activities daily, don't give up, check back again soon.

All Areas - 267 activities

Gateway Support Group

Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT

Price: FREE

Age group: Adults

Intensity: Low

Days: Wednesday, Friday

When: 10

Contact: Abdi Adan-Dhagajun

Telephone: 01204774220

Email: info@gatewaysupport.org.uk

Adult Literacy and Numeracy Classes at Gateway Support Group every Wednesday (10-12pm) and Friday (10-12pm). Gateway Support Group, is a group set up by members of the gateway resettled refugees in Bolton to help members integrate and settle in UK. Due to the language barrier, different standards of living and cultural differences members found hard to integrate. Since its inception in 2011 the group was engaged in addressing those key challenges relying solely on volunteers. Core activities include: English Classes for adults, Weekend learning support to children,  sports and fitness activities for the youth, translation and interpretation services.
Other activities from this provider:
ESOL Classes

Heywood Young People's Centre

Where: Heywood Park Young People's Centre, High Street, Great Lever, Bolton, BL3 6SR

Price: £8.00

Age group: 4-12s

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 3.00pm

Contact: Joanne King

Telephone: 01204 334332

Email: joanne.king@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

We offer after school pick ups from St Peter and Pauls, Clarendon and Bishop Bridgeman Primary Schools. We provide fun activities for children aged 4 (in reception) to 12 years old in a safe, friendly environment.

Pre-Session Intro

Age UK

Where: Eagley Court, Darwen Rd, Bromley Cross, Bolton, BL7 9JG

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 2:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Chair Based Exercise.     Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.    Cost Free or if possible, a suggested donation of £2 Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Eden Lodge, Eden Street, Astley Bridge, Bolton, BL1 6QA

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Chair Based Exercise. Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: St Augustine's. Thicketford Rd, Thicketford Rd, Tonge Moor, Bolton, BL2 2LP

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 3:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Chair Based Exercise.  Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Grace Church Centre, Somerset Rd, Heaton, Bolton, BL1 4NE

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 10:30am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Chair Based Exercise. Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 10:00am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle Dance  Sessions run by: Age UK  Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.  How can I attend? Some of our classes have few spaces available, so please contact us. Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk  Cost Free or if possible, a suggested donation of £2 Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Cornerstone Church Bromley Cross, Lords Stile Lane, Bromley Cross, Bolton, BL7 9JL

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 1:45pm

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle Dance  Sessions run by: Age UK  Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.  How can I attend? Some of our classes have few spaces available, so please contact us. Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk  Cost Free or if possible, a suggested donation of £2 Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: The John Holt Community Centre, Birch Ave, Westhoughton, Bolton, BL5 2NR

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 10:00am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle Dance  Sessions run by: Age UK  Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.  How can I attend? Some of our classes have few spaces available, so please contact us. Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk  Cost Free or if possible, a suggested donation of £2 Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Trinity Methodist Church, 18, Tonge Old Rd, Tonge Fold, Bolton, BL2 6BH

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 1:00pm

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle Dance Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Kearsley Mount Methodist Church, 107, Manchester Rd, Kearsley, Bolton, BL4 8QL

Price: FREE

Age group: 50+

Intensity: Low

Days: Friday

When: 10.30am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle Dance Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Harwood Methodist (Old Building), Longsight, Harwood, Bolton, BL2 3HX

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 10:00am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Keep on Moving.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Burnden Park, Croft Lane, Bolton, BL3 2RS

Price: £3

Age group: 50+

Intensity: Low

Days: Tuesday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Ladies Walking Football.   Sessions run by: Age UK   Who can attend? Our classes are for ladies aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost First session FREE !!!   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Age UK

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £3

Age group: 50+

Intensity: Low

Days: Tuesday

When: 7:00pm

Contact: Niall Bradley

Telephone: 01204 488100 or 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Ladies Only Walking Football.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost: First session FREE!! Then £3. Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 1:15pm

Contact: Aging Well Team

Telephone: 01204 701525

Email: agingwell@ageukbolton.org.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 2:30pm

Contact: Aging Well Team

Telephone: 01204 701525

Email: agingwell@ageukbolton.org.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age group: 50+

Intensity: Low

Days: Wednesday

When: 2:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Low Impact Circuit.    Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Blackrod Community Centre, Greenbarn Way, Blackrod, Bolton, BL6 5TG

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 2:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Pilates.    Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Harwood Methodist (Old Building), Longsight, Harwood, Bolton, BL2 3HX

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 11:00am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Pilates.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Bolton Hospice, Queens Park Street, Chorley New Rd, Bolton, BL1 4QT

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 10:00

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Pulmonary Rehab & Support.     Sessions run by: Age UK   Who can attend? Enquire via contact number.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Harwood Methodist (New Building), Longsight, Harwood, Bolton, BL2 3HX

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 1:00pm

Contact: Niall

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

  Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout. Sessions run by: Age UK Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.  How can I attend? Some of our classes have few spaces available, so please contact us. Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk  Cost Free or if possible, a suggested donation of £2 Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Blackrod Sports Community Centre, Greenbarn Way, Blackrod, Bolton, BL6 5TG

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 3:00pm

Contact: Ste

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout. Sessions run by: Age UK Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.  How can I attend? Some of our classes have few spaces available, so please contact us. Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk  Cost Free or if possible, a suggested donation of £2 Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Astley Bridge Baptist Church, 19, Eden St, Astley Bridge, Bolton, BL1 6NL

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 10:30am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout. Sessions run by: Age UK Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.  How can I attend? Some of our classes have few spaces available, so please contact us. Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk  Cost Free or if possible, a suggested donation of £2 Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 11:00am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 12:00pm

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Smithills Hall, Smithills Deane Road, Bolton, BL1 7NP

Price: FREE

Age group: 50+

Intensity: Low

Days: Wednesday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Anchor Whitecroft, Vernon Street, Bolton, BL1 2PR

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 10.30am

Contact: Ste Franklin

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: John Holt Community Centre, Birch Ave, Westhoughton, Bolton, BL5 2NR

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 10:45am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Trinity Methodist Church, 18, Tonge Old Rd, Tonge Fold, Bolton, BL2 6BH

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 2:00pm

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Bolton Library, Le Mans Crescent, Bolton, BL1 1SE

Price: FREE

Age group: 50+

Intensity: Low

Days: Friday

When: 10:30am

Contact: Ste Franklin

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Kearsley Mount Methodist Church, 107, Manchester Rd, Kearsley, Bolton, BL4 8QL

Price: FREE

Age group: 50+

Intensity: Low

Days: Friday

When: 11.30am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: St Peter's Parish Church, Church Road, Bolton, BL1 5RR

Price: FREE

Age group: 50+

Intensity: Low

Days: Monday

When: 10.30am

Contact: Ste Franklin

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Hulton Lane Community Centre, 107, Hulton Lane., Bolton, BL3 4LL

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 2:00pm

Contact: Ste Franklin

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & Balance. The session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: All Souls Church, Astley St, Bolton, BL1 8EY

Price: FREE

Age group: 50+

Intensity: Low

Days: Wednesday

When: 10:00am

Contact: Laura

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Strength & BalanceThe session follows a low impact strength and balance circuit that ultimately addresses falls prevention and management. Equipment is provided and an instructor present throughout.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/  

Pre-Session Intro

Age UK

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 2:00pm

Contact: Ste Franklin

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Supervised Gym.  45 min class (small group) followed by 1:1 or 2:1 beginners class with an inactive client that needs closer attention.     Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Smithills Hall, Smithills Deane Road, Bolton, BL1 7NP

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Tai Chi.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AT

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 11:30am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Tai Chi.  Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AT

Price: FREE

Age group: 50+

Intensity: Low

Days: Friday

When: 10:00am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Tai Chi.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Age UK

Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AT

Price: FREE

Age group: 50+

Intensity: Low

Days: Friday

When: 11:00am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Tai Chi.   Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk      Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Slaterfield Community Centre, 18, Carrington Drive, Bolton, BL3 6YE

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 10:00am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Tai Chi. Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Age UK

Where: Hulton Lane Community Centre, 107, Hulton Lane., Bolton, BL3 4LL

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 2:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Tai Chi & Chair Based Exercise.  Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Friday

When: 2:00pm

Contact: Aging Well Team

Telephone: 01204 701525

Email: agingwell@ageukbolton.org.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Horwich Leisure Centre, Victoria Rd, Horwich, Bolton, BL6 5PY

Price: £3

Age group: 50+

Intensity: Low

Days: Wednesday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Walking Football. First session is FREE !!!    Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Pre-Session Intro

Age UK

Where: Burnden Park, Croft Lane, Bolton, BL3 2RS

Price: £3

Age group: 50+

Intensity: Low

Days: Tuesday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Walking Football. Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost: First Session FREE! Then £3. Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Horwich Leisure Centre, Victoria Rd, Horwich, Bolton, BL6 5PY

Price: £3

Age group: 50+

Intensity: Low

Days: Wednesday

When: 1:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Walking Football.  Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost: First Session is FREE!! Then £3.  Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Age UK

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £3

Age group: 60+

Intensity: Low

Days: Friday

When: 10:00am

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Walking Football (OVER 60's) Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost: First session FREE!! then £3.   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Harwood Methodist (Old Building), Longsight, Harwood, Bolton, BL2 3HX

Price: FREE

Age group: 50+

Intensity: Low

Days: Tuesday

When: 12:00pm

Contact: Niall Bradley

Telephone: 07535641932

Email: niallbradley@ageukbolton.org.uk

Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Yoga Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

Age UK

Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 11:30am

Contact: Aging Well Team

Telephone: 01204 701525

Email: agingwell@ageukbolton.org.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Sessions run by: Age UK   Who can attend? Our classes are for people aged 50+ and are designed to be suitable for all levels of fitness and mobility.    How can I attend? Some of our classes have few spaces available, so please contact us.   Who can I contact for more information? Niall Bradley: 01204 382411 or 07535 641 932or email: niallbradley@ageukbolton.org.uk or ageingwell@ageukbolton.org.uk    Cost Free or if possible, a suggested donation of £2   Up to date timetable: For the full Age UK physical activity timetable please visit https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/    

Pre-Session Intro

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Friday

When: 11:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/anxiety-depression-self-esteem/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and self-esteem? This new and dynamic group offers its members a place where depression, anxiety and self-esteem is paramount and explored. This is a very friendly and diverse group in which mutual respect and care is in abundance.

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18+

Intensity: Low

Days: Tuesday

When: 10:30

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/anxiety-depression-well-being-am/

Want to help out? Volunteers are welcome, get in touch to find out more

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members arrange trips out to places such as museums, cafés, to the theatre etc. External speakers also regularly attend to share their own experiences and knowledge.  

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18+

Intensity: Low

Days: Tuesday

When: 13:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/anxiety-depression-well-being-pm/

Want to help out? Volunteers are welcome, get in touch to find out more

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members arrange trips out to places such as museums, cafés, to the theatre etc. External speakers also regularly attend to share their own experiences and knowledge.  

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18+

Intensity: Low

Days: Wednesday

When: 13:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/art-for-well-being/

Want to help out? Volunteers are welcome, get in touch to find out more

Why not come along to the Art for Well-being Group - The Art for Well-being group runs every Wednesday and is a popular group which appeals to all abilities. Art is a relaxing and enjoyable activity with therapeutic benefits. The art group provides a fun way to meet new people and make friends.

Simon Cass

Date: 28 August 2022

Where: Liverpool / Leeds Canal, King George V park, Adlington, PR7 4HP

Price: FREE

Age group: Mixed

Intensity: Low

Days: Sunday

When: 10:00

Contact: Moving Forces: Bolton

Telephone: 07970441506

Email: movingforcesbolton@outlook.com

Want to help out? Volunteers are welcome, get in touch to find out more

Join us for a walk along the Liverpool / Leeds canal 

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18+

Intensity: Low

Days: Monday

When: 17:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/autism-group/

Want to help out? Volunteers are welcome, get in touch to find out more

Meets every other Monday at Moorland House from 5:00pm till 7:00pm. This group is specifically for people diagnosed as an adult. Prior to joining this group, your contact details (preferable email) will be passed to the group facilitator who will contact you to provide more information about the group.  

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 3-6

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

BALANCE BIKE - Learn how to glide, turn, stop & play some fun games! Bikes are available to borrow. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 9-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

BIKE FIX - Learn about parts of the bike & how they work, How to do a basic bike check, Spot faults and make adjustments with tools & Repair a puncture. Bikes are available to borrow. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 4-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

BIKE SKILLS - Build up confidence & control with learning how to turn, control speed & be spatial aware while riding a bike. Bikes & helmets are available to borrow. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 5-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

BIKEABILITY LEVEL 1 - The Bikeability Level 1 course aims to develop mastery in cycle handling in an off-road environment and prepare riders for cycling on the road. Riders must be able to cycle (i.e. pedal and glide) to participate in Bikeability Level 1. Prepare themselves for a journey. Check the cycle is ready for a journey. Set off, pedal, slow down and stop. Pedal (including looking behind, cycling one handed, turning and controlling speed). Bikeability trainees will receive a certificate, handbook & badge. Bikes & helmets are available to borrow. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 9-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

BIKEABILITY LEVEL 2 - The Bikeability Level 2 course aims to develop riders’ skills and confidence for cycling on single-lane roads and simple junctions with mostly moderate motor traffic flows (where riders encounter vehicles with progressively greater frequency in each module), and prepares riders for cycling on more complex, often busier or faster roads and junctions. Riders must have fully demonstrated Bikeability Level 1 National Standard assessment criteria before they start Bikeability Level 2 training. Cycle safely and responsibly. Identify and respond to hazards. Start and stop on-road journeys. Maintain suitable riding positions. Share the road with others and communicate with other road users. Comply with signals, signs and road markings. Manage risk when cycling. Negotiate junctions (pass side roads, turn at T junctions, and crossroads and roundabouts if present). Bikes & helmets are available to borrow. Bikes are available to borrow. Bikeability trainees will receive a certificate, handbook & badge. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 9-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

BIKEABILITY LEVEL 3 - The Bikeability Level 3 course aims to develop riders’ skills and confidence so they can ride in diverse road environments, including complex, often busy roads and junctions, sometimes with speed limits above 30 mph. Successful demonstration of National Standard assessment criteria in Bikeability Level 2 is a prerequisite for participation in Bikeability Level 3. Plan a journey Plan to and ride assertively everywhere cycling is permitted. Maintain suitable riding positions. Cooperate with and respect other road users (including avoiding driver blind spots and riding with others) Pass queuing traffic and use junctions controlled by traffic lights (if present). Use cycle infrastructure and multi lane roads (if present). Ride on roads with speeds above 30 mph (if present). Bikes & helmets are available to borrow. Bikeability trainees will receive a certificate, handbook & badge. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Tuesday

When: 19:05

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Try something new. Our classes are a great way to get fit. BodyAttack is a 45 minute fun filled interval training class which combines aerobic movements and athletic agility training with strength exercises. High and low options are available to everyone.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Tuesday

When: 9:30

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Try something different. Our BodyPump classes are a great way to get fit. The 45 minute classes using barbells and adjustable weights help tone and condition muscles while raising metabolic rate for rapid fat burning.

Bolton Arena

Where: Bolton Arena, Bolton Arena Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age group: Adults

Intensity: Medium

Days: Wednesday

When: 18:00 - 19:00

Contact: Matt Gray

Telephone: 07773494659

Email: mattgray@boltonarena.com

Website: https://www.boltonarena.com/community/community-run-group/

Facebook: https://www.facebook.com/boltonarena

Instagram: https://www.instagram.com/boltonarena_

Twitter: https://www.twitter.com/boltonarena

YouTube: https://www.youtube.com/channel/UCzjrxVgr7OY_8882z5B1YQw

Bolton Arena Community Run Group in partnership with Horwich Harriers is beginning free running sessions on 5th January 2022 meeting every Wednesday at 17:50, at Bolton Arena main reception. The group is led by Horwich RMI Harriers Run Leader, Marcus Taylor the group is free to attend, and is for all abilities. Bolton Arena Community Run Group was set up as a partnership between Bolton Arena, and long-established athletics club Horwich RMI Harriers, to encourage newer runners to be part of a group and to have fun exercising together.

Bolton District Photographic Society

Where: St John's Church Hall, Victoria Road, Horwich, Bolton, BL6 5PJ

Price: £2.50

Age group: All

Intensity: Low

Days: Wednesday

When: 7.00pm

Contact: Phil Wood

Telephone: 07525626333

Website: https://boltondps.org

The Society ask for a £35 annual fee and then £2.50 per weekly attendence. 

Bolton Manbassadors

Where: 269 Tonge Moor Rd, Bolton, BL2 2LE

Price: FREE

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Contact: Adam Warbrick

Telephone: 07787337474

Email: adam.warbrick@boltonathome.org.uk

Website: https://www.boltonathome.org.uk/bolton-manbassadors

Facebook: https://www.facebook.com/BoltonManbassadors

Twitter: https://twitter.com/manbassadors

Bolton’s Manbassadors are here for chat. When things get tough, we look out for each other. We can help you get back on track. We promote positive mental health and wellbeing in men.We want to help you get the right support for your: Mental health Employment situation Gambling habits Debt and financial worries Alcohol and drug Addiction Housing issues We can: Link you with peer-to-peer support groups Connect you to men’s community groups and social activities Keep you up to date with what’s going on locally for men Or just be here if you want to chat… Be Brave. There’s strength in asking

Buddying Activity

Bolton parkrun

Where: Leverhulme Park, Long Lane, Bolton, BL2 6BZ

Price: FREE

Age group: 4-100

Intensity: Medium

Days: Saturday

When: 9 am

Contact: Bolton parkrun

Email: bolton@parkrun.com

Website: https://www.parkrun.org.uk/bolton/

Facebook: https://www.facebook.com/Boltonparkrun/

Twitter: https:/twitter.com/boltonparkrun

Want to help out? Volunteers are welcome, get in touch to find out more

What is Bolton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 9:00am. Where is it? The event takes place at Leverhulme Park, Bolton.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Wednesday

When: 17:30

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Why not try something new? This low impact complete exercise programme on a mini trampoline is a super fun method of getting fit for people of all ages, shapes and sizes!

Buddying Activity

Breakdown Bolton

Price: FREE

Age group: 16 50 yrs

Intensity: Low

Days: Wednesday

When: 12.30pm

Contact: Jennifer Gilmore

Telephone: 07872342718

Email: breakdownbolton@outlook.com

Want to help out? Volunteers are welcome, get in touch to find out more

A peer led arts organisation

Boxercise

Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG

Price: FREE

Intensity: High

Days: Tuesday, Wednesday, Thursday, Saturday

When: 19.00

Contact: Ben

Telephone: 07490 321047

Email: ben_watkinson@yahoo.co.uk

Boxercise takes place on the 1st, 3rd and 5th Tuesday of a month at 19.00 - 20.00pm. Every Wednesday starting 11th May 2022.  Every Thursday 19.00 - 20.00pm. Every Saturday 08.30 - 9.30 am. Please contact Ben on 07490 321047

Transforming Lives Group

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Intensity: Medium

Days: Monday

When: 12pm

Contact: Andy Farnworth

Telephone: 07413526088

Email: andyfarny1@gmail.com

Boxing training for people in recovery or anyone going through a tough time! It's a welcoming group and all abilities are welcome! We are a not for profit organisation and just want a small donation to attend our sessions if you are able to. Our boxing sessions are all led by either a qualified boxing coach or professional boxer. We run on Monday's at 12-1pm and Friday's at 7-8pm.
Other activities from this provider:
Mental wellbeing

Transforming Lives Group

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Intensity: Medium

Days: Friday

When: 7pm

Contact: Andy Farnworth

Telephone: 07413526088

Email: andyfarny1@gmail.com

Boxing training for people in recovery or anyone going through a tough time! It's a welcoming group and all abilities are welcome! We are a not for profit organisation and just want a small donation to attend our sessions if you are able to. Our boxing sessions are all led by either a qualified boxing coach or professional boxer. We run on Monday's at 12-1pm and Friday's at 7-8pm.
Other activities from this provider:
Mental wellbeing

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age group: 50+

Intensity: Medium

Days: Thursday

When: 3pm

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Free boxing sessions for men + women over 50. Led by fully qualified coaches or professional boxers in a safe, welcoming environment. Every Thursday from 3-4pm. All abilties welcome!

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age group: 6-10 years old

Intensity: High

Days: Monday, Thursday

When: 4:30pm

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Free boxing classes for 6-10 year olds every Monday and Thursday from 4:30-5pm at Elite Boxing. All session are led by fully qualified coaches or professional boxers.

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age group: 11-16 years old

Intensity: High

Days: Monday, Thursday

When: 5pm

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Free boxing class for young people aged 11-16 every Monday and Thursday from 5-5:45pm at Elite Boxing. All sessions are led by fully qualified coaches or professional boxers.

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age group: 16-19 years old

Intensity: High

Days: Monday, Thursday

When: 5:45pm

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Free boxing classes for young people aged 16-19 every Monday and Thursday between 5:45-6:30pm. All classes are led by fully qualified coaches or professional boxers.

LADYBRIDGE FC

Where: Ladybridge Football Club, Tempest Road, Lostock, Bolton, BL6 4NN

Price: £2.50

Age group: 12/13

Intensity: Medium

Days: Thursday

When: 17:45

Contact: steven john hill

Telephone: +447931353870

Email: ladybridge.fc.21@hotmail.co.uk

Website: https://www.ladybridgefc.co.uk

Facebook: https://www.facebook.com/LFC1989

Want to help out? Volunteers are welcome, get in touch to find out more

New Players wanted for under 13's going into year 8 (22-23).  Football training on thursdays and matches on saturday morning. First taster session is free, if ready for team football, it is then £23 per month.  

Brazley Community Centre

Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT

Price: £20.00

Age group: All

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: 0900

Contact: George Platt

Telephone: 0751621234

Email: davidmrrs77@gmail.com

Allottments for the growing of vegatables and /or flowers by both 'experts' and learners.  Small individual plots in  a large Poly tunnel are also available The yearly subscription for an outside plot is £20.00 with a further £5.00 if a Poly tunnel plot is also required. All Tools are provided on Site. The Gardens are open to all age ranges, children welcome. Dogs are permitted but must be kept on a secured tethered  lead  . Contact George for Plot availability.

The Bridge Church

Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX

Price: £1

Age group: 5-11

Intensity: Low

Days: Tuesday

When: 5:30pm

Contact: Natalie Foster

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Want to help out? Volunteers are welcome, get in touch to find out more

Bridge Kids Club is for children in school years reception to year 6. It is full of games and activities all geared around a Christian theme. The cost is £1 per child.

The Bridge Church

Where: The Bridge Church, 109 Bradford Street, Bolton, BL2 1JX

Price: £2

Age group: Babies and pre-school

Intensity: Low

Days: Wednesday

When: 9:30am

Contact: Natalie Foster

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Facebook: https://www.facebook.com/bridgetots

Want to help out? Volunteers are welcome, get in touch to find out more

Bridge Tots is our community based toddler group which meets every Wednesday at The Bridge Church during term time.  Our sessions starts at 9:30am. We provide toys and equipment for your child to explore, play and interact with other toddlers in a safe and relaxed atmosphere.  All we ask is that parents supervise their children during these sessions. The price is £2 for an adult and a child then an additional 50p per child, to be paid in cash on arrival. Cold drinks and snacks are provided for the children and hot drinks for adults. 
Other activities from this provider:
Pre school dance classes

The Bridge Church

Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX

Price: FREE

Age group: 11-18

Intensity: Low

Days: Friday

When: 7:30pm

Contact: Natalie Foster

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Facebook: https://www.facebook.com/Bridgeyouthbolton

Instagram: https://www.instagram.com/bridge_youth_/

Want to help out? Volunteers are welcome, get in touch to find out more

Bridge Youth is for those in school years 7-13 (High school and college). We have table tennis, xbox, other games and Christian input for the young people.

Buddying Activity

Brighter Breightmet

Where: St. James's Church, Roscow Avenue, Breightmet, Bolton, BL2 6HU

Price: FREE

Age group: 16 - 70

Intensity: Low

Days: Monday

When: 10.00am - 12.00pm

Contact: Simon Wilson

Telephone: 07762588495

Email: simoncwilson1958@gmail.com

Brighter Breightmet exists to bring local people together to work on specific enivironmental projects, sharing skills and resources,building relationships and achieving what can't be done. If you would like to get involed please contact us on our Facebook page.

Brazley Community Centre

Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT

Price: FREE

Age group: All

Intensity: Low

Days: Wednesday

When: 1800

Contact: Wendy Rutherford

Telephone: 07561621234

Email: wendybsl.2019@gmail.com

Wendy is a qualified BSL teacher and is re-starting her highly popular Signing Group from pre-covid times. The Group learns BSL in a relaxed and friendly atmosphere . The age range is open, all are welcome The sessions are from 6p.m till 8 p.m every Wednesday, commecing on the 11 May 2022, at the Brazley Centre. Please e-mail Wendy to book a place/make a subscription enquiry as these courses are always well-attended and numbers are limited.  

St Chad's Community Garden and Growing space

Where: St Chad's Community Garden, Longworth Street, Bolton, BL2 6AR

Price: FREE

Intensity: Low

Days: Monday, Thursday

When: 10:00 till 15:00

Contact: Geoff Nuttall

Telephone: 01204526773

Email: geoff.nuttall@ntlworld.com

Facebook: https://www.facebook.com/groups/2443051045993363

Want to help out? Volunteers are welcome, get in touch to find out more

We love to grow things! We have many large growing beds to grow fruit and veg as well as a herb garden. We have polytunnels for year round growing. We have a large community garden on site with a gazebo with a living roof. If you are interested in any forms of gardening then get in touch, we're always looking for new members. W are open to all age ranges, but under 18's should be accompanied by a parent or cares

Age UK Bolton

Where: Little Lever Library, 63 Market Street, Little Lever, Bolton, BL3 1HH

Price: FREE

Age group: Over 50+

Intensity: Low

Days: Tuesday

When: 11am

Contact: Age UK Bolton

Telephone: 01204 382411

Email: enquiries@ageukbolton.org.uk

Want to help out? Volunteers are welcome, get in touch to find out more

I lead voluntary sessions for Age UK Bolton for the over 50s (have done since 2011) in Chair Based Exercise, and standing Strength and Balance Exercise.  I have also had training in Dementia and Dancing with Dementia and more recently (2021) Oomph training. I keep the sessions light hearted, plus try to make each sessions fun and unique.  Everyone is welcome so just come along.  Some people have just come along to sit and watch, but their feet soon start tapping along with some of the music.    I am old fashion and work from CDs, so anyone can bring their favourite CDs and we can do movement to them as well. The sessions include:  warm-up, mobility, pulse raisers, stretches, strengthening, cool-down, and anything else I can mix in, so as well as keeping fit; making new friends; chats; socialising there is lots of laughter and all for FREE!!! Plus, If I cannot help out with any questions or requests at the time, I will try to find out and get back to the person as soon as possible.   I love what I do, and do what I love!!!  Lynda :-) Day: Tuesday's Time: 11am-12noon Venue: Little Lever Library, 36 Market Street, Little Lever, Bolton BL3 1HH  

Parkinson UK Bolton Branch

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6TR

Price: FREE

Age group: All

Intensity: Low

Days: Monday

When: 12.15

Contact: Keith Lewthwaite

Telephone: 01204562663

Email: keith.lewthwaite.home@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Chair based exercise class for people with Parkinson's

Parkinson UK Bolton Branch

Where: Leverhulme Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB

Price: FREE

Age group: All

Intensity: Low

Days: Thursday

When: 1300

Contact: Parkinsons UK Bolton Branch

Telephone: 01204562663

Email: keith.lewthwaite.home@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Chair based exercise class.

Parkinson UK Bolton Branch

Where: Leverhulme Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB

Price: FREE

Age group: All

Intensity: Low

Days: Thursday

When: 1300

Contact: Parkinsons UK Bolton Branch

Telephone: 01204562663

Email: keith.lewthwaite.home@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Chair based exercise class.

Parkinson UK Bolton Branch

Where: Leverhulme Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB

Price: FREE

Age group: All

Intensity: Low

Days: Thursday

When: 1300

Contact: Parkinsons UK Bolton Branch

Telephone: 01204562663

Email: keith.lewthwaite.home@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Chair based exercise class.

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 6JG

Price: £5

Age group: Adults

Intensity: Low

Days: Wednesday

When: 10

Contact: Steph

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle exercise class, chair-based, run by an experienced and friendly tutor
Other activities from this provider:
Our Community centre is also home to Fun Days Toddler Group, Hafway youth group, and Halliwell Befriending Service,

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 6JG

Price: £5

Age group: Adults

Intensity: Low

Days: Wednesday

When: 10

Contact: Steph

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle exercise class, chair-based, run by an experienced and friendly tutor
Other activities from this provider:
Our Community centre is also home to Fun Days Toddler Group, Hafway youth group, and Halliwell Befriending Service,

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 6JG

Price: £5

Age group: Adults

Intensity: Low

Days: Wednesday

When: 10

Contact: Steph

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Gentle exercise class, chair-based, run by an experienced and friendly tutor
Other activities from this provider:
Our Community centre is also home to Fun Days Toddler Group, Hafway youth group, and Halliwell Befriending Service,

Bolton Mark Accredited

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, Unit2 new mill, Summer field rd, Bolton, BL3 2NQ

Price: £42

Age group: 5-16

Intensity: High

Days: Saturday

When: 1-5

Contact: Victoria Walsh

Telephone: 07783617252

Email: boltongymnastics@gmail.com

Website: https://www.boltongymnastics.co.uk

Want to help out? Volunteers are welcome, get in touch to find out more

Stunt and tumble cheer sessions  5-9years Saturday 1.30-3pm 10-16 years Saturday 3-5pm  pay monthly subs 

Gateway Support Group

Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT

Price: FREE

Intensity: Low

Days: Saturday

When: 2pm

Contact: Abdi Adan-Dhagajun

Telephone: 01204774220

Email: info@gatewaysupport.org.uk

The homework club sessions run twice a week, Saturday 2-4pm and Sunday 10-2pm. Gateway Support Group, is a group set up by members of the gateway resettled refugees in Bolton to help members integrate and settle in UK. Due to the language barrier, different standards of living and cultural differences members found hard to integrate. Since its inception in 2011 the group was engaged in addressing those key challenges relying solely on volunteers. Core activities include: English Classes for adults, Weekend learning support to children,  sports and fitness activities for the youth, translation and interpretation services.

Gateway Support Group

Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT

Price: FREE

Intensity: Low

Days: Sunday

When: 10am

Contact: Abdi Adan-Dhagajun

Telephone: 01204774220

Email: info@gatewaysupport.org.uk

The homework club sessions run twice a week, Saturday 2-4pm and Sunday 10-2pm. Gateway Support Group, is a group set up by members of the gateway resettled refugees in Bolton to help members integrate and settle in UK. Due to the language barrier, different standards of living and cultural differences members found hard to integrate. Since its inception in 2011 the group was engaged in addressing those key challenges relying solely on volunteers. Core activities include: English Classes for adults, Weekend learning support to children,  sports and fitness activities for the youth, translation and interpretation services.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: Ages 16+

Intensity: Medium

Days: Tuesday

When: 17:30

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

If you need a change in your daily gym activity, then this traditional class for you to get that full body workout is perfect for you.

Farnworth Runners

Where: De Havilland Club car park, Gladstone Road, Farnworth, Bolton, BL4 7EL

Price: FREE

Age group: any

Intensity: Low

Days: Monday, Thursday

When: 18h30

Contact: Grant Robbins

Telephone: 07867802217

Email: farnworthrunners@gmail.com

Facebook: https://facebook.com/FarnworthRunners

Want to help out? Volunteers are welcome, get in touch to find out more

The Couch to 5K is a 9-week running plan for beginners. Couch to 5K works because it starts with a mix of running and walking to gradually build up your fitness and stamina

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Monday

When: 10:30

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/craft-social-group/

Want to help out? Volunteers are welcome, get in touch to find out more

No experience necessary. The craft and social group runs every Monday and is a popular group which appeals to all abilities. It is both an art and craft group and a weekly social group, encouraging communication and socialization with other members. The craft group provides a fun way to meet new people and make friends. If this sounds like the group for you then please get in touch with us.

Brazley Community Centre

Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT

Price: FREE

Age group: All

Intensity: Low

Days: Thursday

When: 1300

Contact: Stacey Clarke

Telephone: 07745761025

A Craft and Well being. A group gathered together to help members to explore and expand on their creativity , for their well being and for the creation of new friendships. All age groups welcome Every Thursday 1300 to 1500 FREE

Bolton Smart Enterprise CIC

Where: The Horizon Centre, Back Bark Street, Bolton, BL1 2BN

Price: £27.50

Age group: 16-35

Intensity: Low

Days: Tuesday

When: 10.00

Contact: Michelle Sheree

Telephone: 07939273730

Email: boltonsmartenterprise@gmail.com

Website: https://boltonsmartenterprise.org

Creative literacy development programme for young adults with learning disabilities.  Wide range of youth themes to develop literary expression and creative imagination using library and online research skills including support with IT skills.  Based in the centre of Bolton so easy accessible via public transport for independent travellers. We are a ring and ride drop off point. We offer a supportive environment with small group sizes.  We accept direct payments for half day £27.50 and full day £55.
Other activities from this provider:
Reduce social isolation, general health and well-being.

Bank Street Writers

Where: Friends Meeting House, Silverwell Street, Bolton, BL1 1PP

Price: £30.00

Age group: 18+

Intensity: Low

Days: Wednesday

When: 12.30 pm

Contact: Rod Riesco

Telephone: 01204669858

Email: bswscribe@gmail.com

Facebook: https://www.facebook.com/groups/325816472818499

Writing poetry, stories, drama and non-fiction in a supportive friendly environment. We meet once a month in Bolton Town Centre. We also set writing assignments that participants can do at home. Annual cost is £30 but you can try one session free of charge.

Pre-Session Intro

Krimmz Girls Youth Club

Date: 24 August 2022

Where: Bolton Girls School Sports Hall, Swan Lane, Bolton, BL3 6TQ

Price: FREE

Age group: 16+

Intensity: Medium

Days: Wednesday

When: 2.30

Contact: Khadija Patel

Telephone: 07989301156

Email: krimmzgirlsyouthclub@gmail.com

Twitter: https://twitter.com/krimmzgirls

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Pre-Session Intro and Bolton Mark Accredited

Dawson's Academy of Dance & Stage

Where: Dawsons Academy of Dance and Stage, 34-38 Great Moor Street, Bolton, BL1 1NJ

Price: FREE

Age group: age 3 - 20 years

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Saturday

When: 6.00pm

Contact: Dawn Parker

Telephone: 01204842481

Email: ddawson@boltonacademy.co.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Dance classes and workshops for all ages from age 3 - 20 years.   All forms of dance are offered from Ballet to Street dance For Fun or to lead onto a qualification.   All tutors are fully qualified and dbs enhanced. First aiders on site. over 100 classes a week from 3.30pm to 9.30pm Mondays to Thursdays and all day Saturdays.   Free trial sessions available for all classes of interest.

Rachel Stanton school of Dance

Where: 1st Floor 138 Albert Road, Farnworth, Bolton, BL4 9EL

Price: FREE

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Saturday

When: 18.00

Contact: Rachel Stanton

Telephone: 07875 529518

Email: rachelstanton-dance@outlook.com

Website: https://www.rachelstantondance.co.uk/

Facebook: https://www.facebook.com/rachelstantonschoolofdance

Instagram: https://www.instagram.com/rachelstantondance/?hl=en

Want to help out? Volunteers are welcome, get in touch to find out more

For most up to date information, please visit our site 

The Bridge Church

Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX

Price: FREE

Age group: Any

Intensity: Low

Days: Thursday

When: 9:30am

Contact: Anna Cooke

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Want to help out? Volunteers are welcome, get in touch to find out more

Drop in debt support and advice.
Other activities from this provider:
Job club

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Thursday

When: 11:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/depression-recovery/

Want to help out? Volunteers are welcome, get in touch to find out more

Meets every Thursday at Moorland House from 11:00am till 12:30pm. A friendly social group who welcome new members. Often members will meet up for a brew after the group.

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18+

Intensity: Low

Days: Monday

When: 1:15

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/welcome-to-the-digital-world-group/

Want to help out? Volunteers are welcome, get in touch to find out more

Why not come along to the Welcome to the Digital World Group Does modern technology frighten you? Do you want to understand more about the digital world? Needing to learn from the beginning?Looking for a safe and  supportive space to learn? All ages, genders and abilities are made to feel welcome.

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Tuesday

When: 18:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/directions-for-men/

Want to help out? Volunteers are welcome, get in touch to find out more

Free peer support for men who may be struggling. Don’t face your problems on your own. Directions for Men want to help men who are having a tough time. We meet to talk about the things affecting us, support each other and learn better ways of coping with problems. 

Gateway Support Group

Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT

Price: FREE

Intensity: Low

Days: Tuesday, Thursday

Contact: Abdi Adan-Dhagajun

Telephone: 01204774220

Email: info@gatewaysupport.org.uk

Employability and CV Writing support - please call ahead to arrange time. These sessions are available every Tuesday & Thursday. Gateway Support Group, is a group set up by members of the gateway resettled refugees in Bolton to help members integrate and settle in UK. Due to the language barrier, different standards of living and cultural differences members found hard to integrate. Since its inception in 2011 the group was engaged in addressing those key challenges relying solely on volunteers. Core activities include: English Classes for adults, Weekend learning support to children,  sports and fitness activities for the youth, translation and interpretation services.

The Well

Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ

Price: FREE

Age group: Adults 19+

Intensity: Low

Days: Wednesday

When: 9.30am

Contact: Carla Pickering

Telephone: 01204 861671

Email: carlapickering09@gmail.com

ESOL classes are free and available for anyone who wants to learn to speak English.  It is common for certain faith groups to experience isolation due to being unable to speak the local language.  These classes aim to reduce the isolation and improve health and wellbeing at the same time. Please contact Carla to find out more information.
Other activities from this provider:
Yes, Please see our other submissions

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 5-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

FAMILY RIDING- Learn how to plan a cycle route & know what to bring, How to ride with others & assist at junctions, Simple instructions for younger riders & how to communicate with other road users. Bikes & helmets are available to borrow. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

Red rose artistic roller skating club

Where: Turton Sports Centre, Chapeltown Road, Bromley Cross, Bolton, BL7 9LT

Price: £5

Age group: 5-80

Intensity: Low

Days: Friday

When: 7.30pm

Contact: Nicola lohan

Telephone: 07710647880

Email: bolton.redroserollers1@gmail.com

Website: https://www.redroserollerskating.co.uk

Want to help out? Volunteers are welcome, get in touch to find out more

A fun for all ages family roller disco    every Friday 7.30-9.00 £5 we have skates that can be borrowed or bring your own. Fun to socialise in a safe friendly environment whilst exercising at skating.

Pre-Session Intro and Buddying Activity

Serco

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL4 9DZ

Price: FREE

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: 7am - 9pm

Contact: Reception

Telephone: 01204 334477

Email: farnworth.botlon@leisure.serco.com

Website: https://www.boltonleisure.com/farnworth-leisure-centre/

Facebook: https://www.facebook.com/FarnworthLC/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Farnworth leisure centre offers a wealth of classes and activities to suit everyone, whatever your age or abiltiy. Our dedicated team of profresionals are onhand to keep you and your family looking and feeling great. For most up to date information, please visit our site
Other activities from this provider:
Swimming, gym

MhIST

Where: The Well, Trafford Street, Bolton, BL4 7PQ

Price: FREE

Age group: 18+

Intensity: Low

Days: Monday

When: 11:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/farnworth-wellbeing-support/

Want to help out? Volunteers are welcome, get in touch to find out more

Struggling with mental health issues? Feeling low, worthless, and/or hopeless? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join an afternoon Wellbeing Support group being run in Farnworth.  

Pre-Session Intro

Luke Worthington

Where: Bradshaw Hall Fisheries, Slack Lane, Off Bradshaw Lane, Bradshaw, Bolton, BL2 4JW

Price: £10

Age group: 3-100

Intensity: Low

Days: Wednesday

When: 7am

Contact: Luke Worthington

Telephone: 01204 307197

Email: info@bradshawhallfisheries.co.uk

Website: http://www.bradshawhallfisheries.co.uk/

Facebook: https://www.facebook.com/bradshawhallfisheries/

Instagram: https://www.instagram.com/bradshawhallfisheries

YouTube: https://www.youtube.com/watch?v=_GhUnzJj37Y&t=5s

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bradshaw Hall Fisheries is one of the North West’s premier fishing venues. We boast 9 fully stocked lakes set in over 50 acres Are Lakes are well stocked with Carp, f1s, Roach,Rudd ,Tench, Rudd, Bream, Ide, Barbel, Chub and Perch and are maintained to the highest quality. 5 of the lakes are available for match fishing and popular weekly open matches are held every Wednesday and Sunday. An on-site cafe is open Wednesday, Saturday and Sunday serving hot fresh food and throughout the week drinks and snacks are readily available. LAKE 2 is open for day fishing and also night fishing. When booking for night fishing call 01024 307197 to book and pay for your spot. If you're booking night fishing for a weekend please remember you must be on at 7am and leave 7am the following morning. 

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Thursday

When: 19:10

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Fitness Freestyle Yoga flows to music to exhilarate and empower. Are you ready to embrace your power? Lets get flexi ! 

Pre-Session Intro

Smithills Sports Centre

Where: Smithills Sports centre, Smithills Dean Road, Bolton, BL1 6JS

Price: £4

Age group: 16 +

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Contact: danielle ingham

Telephone: 01204 467200

Email: d.ingham@sportsmithills.co.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Fitness gymnasium and exercise classes for all abilities
Other activities from this provider:
Swimming, Netball, Cricket, Football, Badminton, Basketball, Disability Sports

Pre-Session Intro

Gibson Fitness

Where: Leverhulme Park, Leverhulme Park, Long Lane, Bolton, BL2 6BZ

Price: £5

Age group: 14-100

Intensity: Medium

Days: Tuesday, Thursday

When: 7pm

Contact: Mark Gibson

Telephone: 07527747985

Email: gibson83@live.com

Website: https://gibsonfitness.co.uk/

Facebook: https://www.facebook.com/gibsonfitness

Instagram: https://www.instagram.com/gibsonfitness2011/

Twitter: https://twitter.com/gibson_fitness

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Group fitness classes taken outdooors at Leverhulme Park. Full body, strengh and cardio training, weight loss or weight control, general fitness. Fine for all levels of fitness and open to anyone over the age of 16 (14 with an adult). A fun way to train, exercise and socialise. Using bodyweight alongside a large range of equipment. We use a huge variety of training techniques to cover all parts of fitness and to keep the sessions fresh and varied.

Gibson Fitness

Where: Leverhulme Park, Leverhulme Park, Long Lane, Bolton, BL2 6BZ

Price: £5

Age group: 14-100

Intensity: Medium

Days: Saturday

When: 10am

Contact: Mark Gibson

Telephone: 07527747985

Email: gibson83@live.com

Website: https://gibsonfitness.co.uk/

Facebook: https://www.facebook.com/gibsonfitness

Instagram: https://www.instagram.com/gibsonfitness2011/

Twitter: https://twitter.com/gibson_fitness

Group fitness classes taken at Leverhulme Park. Full body strength and cardio training, weight loss or weight control, general fitness. Fine for all levels of fitness and open to anyone over the age of 16 (14 with an adult). A fun way to train, exercise and socialise. Using bodyweight alongside a large range of equipment. We use a huge variety of training techniques to cover all parts of fitness and to keep the sessions fresh and varied.

Gibson Fitness

Where: Westhoughton Central Park, Westhoughton Central Park, Bolton Road, Westhoughton, BL5 3DN

Price: £5

Age group: 14-100

Intensity: Medium

Days: Monday, Wednesday

When: 7pm

Contact: Mark Gibson

Telephone: 07527747985

Email: gibson83@live.com

Website: https://gibsonfitness.co.uk/

Facebook: https://www.facebook.com/gibsonfitness

Instagram: https://www.instagram.com/gibsonfitness2011/

Twitter: https://twitter.com/gibson_fitness

Group fitness classes taken outdoors at Westhoughton Central Park. Full body, strength and cardio training, weight loss or weight control, general fitness. Fine for all levels of fitness and open to anyon over the age of 16 (14 with an adult). A fun way to train, exercise and socialise. Using bodyweight alongside a large range of equipment. We use a huge variety of training techniques to cover all parts of fitness and to keep the sessions fresh and varied.

Gibson Fitness

Where: Westhoughton Central Park, Westhoughton Central Park, Bolton Road, Westhoughton, BL5 3DN

Price: £5

Age group: 14-100

Intensity: Medium

Days: Saturday

When: 12pm

Contact: Mark Gibson

Telephone: 07527747985

Email: gibson83@live.com

Website: https://gibsonfitness.co.uk/

Facebook: https://www.facebook.com/gibsonfitness

Instagram: https://www.instagram.com/gibsonfitness2011/

Twitter: https://twitter.com/gibson_fitness

Group fitness classes taken outdoors at Westhoughton Central Park. Full body, strength and cardio training, weight loss or weight control, general fitness. Fine for all levels of fitness and open to anyone over the age of 16 (14 with an adult). A fun way to train, exercise and socialise. using bodyweight alongside a large range of equipment. We use a huge variety of training techniques to cover all parts of fitness and to keep the sessions fresh and varied.

Transforming Lives Group

Where: Burnden Park Sports Facility, Croft Lane, Great Lever, Bolton, BL3 2RS

Price: FREE

Intensity: Medium

Days: Thursday

When: 10am

Contact: Andy Farnworth

Telephone: 07413526088

Email: andyfarny1@gmail.com

Open age football session. All abilities are welcome down at the session and we play in all weather. We specifically welcome down people who are in recovery or struggling in life in any way + we have mentors on site if anyone needs a chat or has any issues they need advice with. It's a not for profit organisation and we encourage a small donation towards the session if you are able to. Free tea + coffee after the session and chance for a chat with everyone!
Other activities from this provider:
Mental Wellbeing

TIKI TAKA FOOTBALL ACADEMY

Where: Burnden Park, Outdoor Sport Centre Croft Lane, Bolton, BL3 2RS

Price: FREE

Age group: 4 - 9

Intensity: Medium

Days: Tuesday, Wednesday, Sunday

When: 5pm - 6pm

Contact: Steve Young

Telephone: 07527256029

Email: tikatakayouthacademy@gmail.com

Website: https://www.tikitakafootballacademy.com/

Facebook: https://www.facebook.com/TikiTakaFootballAcademy/

Instagram: https://www.instagram.com/tikitakafa/?hl=en

Twitter: https://twitter.com/tiki_taka_fa

Want to help out? Volunteers are welcome, get in touch to find out more

Contact club for further information/prices 

Forest Frontiers C.I.C

Where: Woodland Trust Smithills Forest School Site, Woodland Trust Forest School, Smithills Dean Road, Bolton, BL1 6JY

Price: £8

Age group: 0-5 Years

Intensity: Low

Days: Monday, Thursday

When: 9.30am

Contact: Amanda Twigley

Telephone: 07949684917

Email: info@forestfrontiers.co.uk

Website: https://forestfrontiers.co.uk/our-events/

Facebook: https://facebook.com/forestfrontier5

Instagram: https://instagram.com/forestfrontier5

Twitter: https://twitter.com/forestfrontier5

YouTube: https://youtube.com/forestfrontier5

Want to help out? Volunteers are welcome, get in touch to find out more

Our Family Forest Frontiers sessions are available for the whole family, the activities are ideal from young children who are able to walk and explore to primary school aged children! We want our sessions to be as inclusive and as family friendly as possible. Helping you experience and fully immerse yourselves in the natural world around us. Children and family members are supported in their learning through an holistic approach which can encourages the exploration of the outdoor environment and an appreciation for nature. We personalised activities to suit all children’s interest.
Other activities from this provider:
Forest Tots Woodland Sensory Wild Well Being Frontier Home Ed Forest Camp (Holiday Club) School Visits

Forest Frontiers C.I.C

Where: Blackrod Primary Be Your Best, Blackrod Primary School, Manchester Road, Bolton, BL6 5SY

Price: £6

Age group: 0-5 Years

Intensity: Low

Days: Tuesday

When: 9.30am

Contact: Amanda Twigley

Telephone: 07949684917

Email: info@forestfrontiers.co.uk

Website: https://forestfrontiers.co.uk/our-events/

Facebook: https://facebook.com/forestfrontier5

Instagram: https://instagram.com/forestfrontier5

Twitter: https://twitter.com/forestfrontier5

YouTube: https://youtube.com/forestfrontier5

Want to help out? Volunteers are welcome, get in touch to find out more

Our Family Forest Tots Frontiers sessions are available for the whole family, the activities are ideal from young children 0-5years! We want our sessions to be as inclusive and as family friendly as possible. Helping you experience and fully immerse yourselves in the natural world around us. Children and family members are supported in their learning through an holistic approach which can encourages the exploration of the outdoor environment and an appreciation for nature. We personalised activities to suit all children’s interest.
Other activities from this provider:
Forest Tots Woodland Sensory Wild Well Being Frontier Home Ed Forest Camp (Holiday Club) School Visits

Four Seasons Community Allotment

Where: Halliwell Community Food Plot, 38-44 Shepherd Cross Street, Bolton, BL1 3EJ

Price: FREE

Age group: Adults

Intensity: Low

Days: Tuesday

When: Tuesday Afternoons

Contact: Fred Holloway

Telephone: 07890440415

Email: fredholloway5@gmail.com

Four Seasons Community Allotment is a volunteer group based at the Halliwell Community Food Plot. A wide vareity of fruit, vegetables, herbs and flowers are grown. 

Barlow Park Young People's Centre

Where: Barlow Park Young People's Centre, The Pavilion, Astley Bridge, Bolton, BL1 7NT

Price: FREE

Age group: 4-12 year olds

Intensity: Low

Days: Thursday, Friday

When: 3.30pm

Contact: Kirsty Myers

Telephone: 07814870251

Email: kirsty.myers@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

Friends of Seven Acres

Where: Seven Acres Local Nature Reserve, 499-511 Bury Road, Bolton, Bl2 6DH

Price: FREE

Age group: All

Intensity: Low

Days: Friday

When: 10.00

Contact: Alun Morris

Telephone: 07943541636

Email: morris173@hotmail.co.uk

Want to help out? Volunteers are welcome, get in touch to find out more

The Friends of Seven Acres meets on a regular basis to complete conservation tasks on Seven Acres Local Nature Reserve in Breightmet/Tonge. There are volunteering opportunities available with the Seven Acres Squad (SAS) when spaces allow. The group also offers a range of walks, talks, and nature-based activities throughout the year and these will be advertised on our Facebook page. Volunteering is for all ages and abilities (over 16) although there may be allowances for those undertaking schemes such ad the Duke of Edinburgh Awards.   Details can be found at: https://www.facebook.com/groups/375001939204509

Belford Drive Residents Association

Where: Belford Drive Area, Great Lever, Bolton, BL3 2TG

Price: FREE

Age group: all ages are welcome

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Shaun Matthews

Telephone: +447583269921

Email: bdara.sm@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

We are planting and then maintaining gardens across the whole estate. These are mainly small individual gardens located arond the base of established trees. We are also creating a larger community garden to include wild meadow flowers, shrubs bushes and trees. it is our hope to create a bee corridor and a secluded space for the community.  We have been given young fruit trees amd sbrubs which we are cultivating on the nearby allotment managed by Great Lever Connected.

Pre-Session Intro

Bolton North East Wildlife Trail

Where: Garstang Avenue, Adjacent to 82/84 Garstang Avenue, Breightmet, Bolton, BL2 6EP

Price: FREE

Age group: 0 - 90

Intensity: Low

Days: Wednesday, Saturday

When: 4pm till 7pm Wednesday, 11am till 2pm Saturday

Contact: Christopher Banks

Telephone: 07541 980 480

Email: BoltonNEWT@gmail.com

Website: https://www.boltonnewt.com/garstanghub

Facebook: https://www.facebook.com/GarstangHub

Instagram: https://www.instagram.com/boltonnewt/

YouTube: https://www.youtube.com/channel/UC73qSVWsUws4QMC8gHnvu4w

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

The Garstang Hub is a community allotments open to all ages, used by Bolton NEWT as a social HUB, the food grown is used by local residents with the surplus being donated to local food banks. First and foremost, the site is a HUB for people to socialize, enjoy a chat and enjoy a brew, the volunteering in running the community allotments is there for people who enjoy gardening and food growing. We also carry out woodworking projects such as building and creating the Remembrance Day display on Bury Road (with local Councillors) or creating the Halloween community event we host at the site.The Hub is open from:Wednesday 4pm till 7pm Saturday 11am till 2pm

LADYBRIDGE FC

Where: Ladybridge Football Club, Tempest Road, Lostock, Bolton, BL6 4NN

Price: £2.50

Age group: 6 to 16 year old

Intensity: Low

Days: Friday

When: 18:00

Contact: Angela Hardman

Telephone: 07864642518

Email: tregaskis15@gmail.com

Website: https://www.ladybridgefc.co.uk

Facebook: https://www.facebook.com/LFC1989

Want to help out? Volunteers are welcome, get in touch to find out more

Female football coaching for all age groups. Sessions will be held at our artificial grass pitch.  football boots or astroturf trainers, and shinpads are required. All volunteer coaches are DBS checked. The first session is a free taster session and is then £23 per month.

Be The Change Youth Project

Where: Lever Edge Primary Academy, Lever Edge Lane, Great Lever, Bolton, BL3 3HP

Price: FREE

Age group: 11-16

Intensity: Low

When: 5pm to 6pm

Contact: Admin Team

Telephone: 01204 561652

Email: Info.bethechangeyp@gmail.com

Football for the girls run by the girls. This is a fun football session run by qualified FA coaches. During the session young people will learn the basic skills of football, improve on fitness, build confidence and make new friends in a safe environment.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Saturday

When: 8:00

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

GRIT Cardio is a 30 minute high-intensity interval training (HIIT) workout that improves your cardiovascular fitness, increases speed and maximises calorie burn.

Third Space Bolton

Where: Bolton Wide Service, 130a Highfield Road, Farnworth, Bolton, BL4 0AJ

Price: FREE

Age group: 17+

Intensity: Medium

Days: Monday, Wednesday

When: 10am

Contact: Guy Hampson

Telephone: 07518551817

Email: guy.thirdspacebolton@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Thirdspace Bolton are offering a FREE gardening service throughout Bolton.   We are looking for volunteers to join our team, no experience needed.   We are also looking for gardens and projects to do accross Bolton.   come and join our team our take advantage of the service we offer.......
Other activities from this provider:
Well being sessions, community interactive experience, foodbank, employment advice.

Guerrilla Gardeners

Where: Halliwell (Flexible), Bolton, Variable

Price: FREE

Age group: All (Children must be accompanied by an adult)

Intensity: Low

When: Varies

Contact: Heather Berry

Telephone: 07790 424290

Email: hberrymba@gmail.com

A group of gardeners who meet as and when to work on projects around Halliwell, Heaton and Smithills. Contact for more information. 

Guerrilla Gardeners

Where: Heaton and Lostock, Bolton, Variable

Price: FREE

Age group: All (Children must be accompanied by an adult)

Intensity: Low

When: Varies

Contact: Heather Berry

Telephone: 07790 424290

Email: hberrymba@gmail.com

A group of gardeners who meet as and when to work on projects around Halliwell, Heaton and Smithills. Contact for more information. 

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Thursday

When: 13:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/guitar-group/

Want to help out? Volunteers are welcome, get in touch to find out more

Do you want to learn a new skill or practice a new one? Are you interested in music ? Do you want to practice relaxation? Do you enjoy the peace that music brings you? Do you want to play music as part of a group?

Bolton Mark Accredited

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ

Price: £4

Age group: 8 weeks -2 years

Intensity: Low

Days: Tuesday, Wednesday, Thursday

When: 10-10.45

Contact: Victoria Walsh

Telephone: 07783617252

Email: boltongymnastics@gmail.com

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Facebook: https://www.facebook.com/boltongymnasticsclub

Instagram: https://www.instagram.com/boltongymnastics/

Want to help out? Volunteers are welcome, get in touch to find out more

Baby Gym Non-Structured Play Suitable for ages 8 weeks to walking Builds motor skills through crawling, cruising and sensory play No membership required

Pre-Session Intro

Harmony Youth Project

Where: Harmony Youth Project, Unit G Wordsworth Industrial Estate, Wordsworth Street, Halliwell, Bolton, BL1 3ND

Price: £35

Age group: All

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

When: 10am

Contact: Charlie Barrett

Telephone: 01204496161

Email: admin_harmony@hotmail.com

Website: https://www.harmonyyouthproject.co.uk/

Facebook: https://www.facebook.com/HarmonyYouthProject

Instagram: https://www.instagram.com/harmonyyouthprojectbolton

Twitter: https://twitter.com/harmony_bolton

YouTube: https://www.youtube.com/channel/UCM1ainHzrIYnzzvqDnAzRvQ

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Here at Harmony we have 3 state of the art studio space available for rent! We are capable of taking on any kind of booking, From bands to Solo artists, audiobooks to personal messages. Prices are £35 an hour with a Harmony in-house engineer or £25 an hour without an engineer. Prices are negoitable for worthy causes. Contact us now to book your time slot (£10 deposit required) and make your dream project, a reality. Our centre is on the 2nd floor of a mill with no lift access, if you are in need of any assistance getting to us we have volunteers who can help so just call us when you arrive and we can send someone down :)
Other activities from this provider:
We are a youth charity so we also run Friday clubs (4:30-7pm) and Saturday clubs (11am-2pm). Currently we are preparing for our biggest event of the year, SummerZone, where we will be open every weekday from 10am-2pm.

Harpers Lane Community Garden

Where: 122 Harpers Lane, Bolton, BL1 6HX

Price: FREE

Age group: All (Children Must be accompanied by and adult)

Intensity: Low

Days: Tuesday

When: Tuesday Afternoon or Evening (Depending on season)

Contact: Heather Berry

Telephone: 07790 424290

Email: hberrymba@gmail.com

Facebook: https://www.facebook.com/harperslanecommunitygarden/

A group transforming a patch of previously unused land into community garden.

Bolton Mark Accredited

Hilton Table Tennis

Where: Hilton Table Tennis Centre, Nuttall Avenue, Horwich, Bolton, BL6 5RA

Price: £5

Age group: All

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Friday, Saturday, Sunday

When: differs depending on age group

Contact: Jean Smart

Telephone: 01204413309 (Centre - only while open) 01204691802 (Jean)

Email: enquiries@hiltontabletennis.co.uk

Website: https://www.hiltontabletennis.co.uk/

Want to help out? Volunteers are welcome, get in touch to find out more

There are various sessions throughout the week contact Jean Smart to confirm sessions are going aread. Mon 7pm - 9pm All ages Tues 1pm - 3pm All ages   6.15pm - 8:15pm Juniors(Beginners)   6.15pm - 8:15pm Juniors(Advanced) Wed 7pm - 9pm All ages Thurs 7pm - 9pm All ages Fri 1pm - 3pm Over 50's   7pm - 9pm All ages Sat. Closed   Sun 1pm - 3pm All ages

Heywood Young People's Centre

Where: Heywood Young People's Centre, High Street, Great Lever, Bolton, BL3 6SR

Price: FREE

Age group: 4-12

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 10.00am

Contact: Joanne King

Telephone: 01204 334332

Email: joanne.king@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

We off free, fun play activities in a safe environment for children aged 4 (in reception) to 12 years old.  These are free to access and run in the school, holidays. We offer 2 sessions: 10.00am-12.00pm 1.00pm-3.00pm

Horwich Community Allotment

Where: Lever Park Avenue, Horwich, Bolton, BL67LQ

Price: FREE

Age group: All

Intensity: Low

Days: Monday

When: 2.00pm

Contact: Linda Hazlehurst

Telephone: 01204 697223

Website: http://growhorwich.org.uk

A community allotment group seeking volunteers to complete various projects within the local community. 

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Monday, Wednesday

When: 9:30

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Come and join our group indoor cycling workout! In this class, you are in control of the intensity where the music is pumping, and the group are spinning as one, with your instructor taking you on a journey of hill climbs, sprints and flat riding. Reach your cardio peak by repeatedly spinning the pedals and then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Ippon Karate Academy Bolton

Where: St Peter & St Pauls Primary School, Pilkinton Street, BOLTON, BL3 6HP

Price: FREE

Intensity: Medium

Days: Saturday

When: 13:30

Contact: Jason Netherton

Telephone: 07825 176 235

Email: jason@ipponkarateacademy.co.uk

Website: http://ipponkarateacademy.co.uk/

Facebook: https://www.facebook.com/Ipponka/

Instagram: https://www.instagram.com/ipponkarateacademy/

Twitter: https://twitter.com/ippon_karate

YouTube: https://www.youtube.com/channel/UCtGQYEK856gao0qYRbxjUbw

Want to help out? Volunteers are welcome, get in touch to find out more

http://ipponkarateacademy.co.uk/  

The Bridge Church

Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX

Price: FREE

Age group: Any

Intensity: Low

Days: Thursday

When: 10:00am

Contact: Sue Stokes

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Want to help out? Volunteers are welcome, get in touch to find out more

Help with writing CV's and job applicatons.
Other activities from this provider:
Debt support

Great Lever Connected

Where: Great Lever Hub, 98 Calvert Road, Great Lever, Bolton, BL3 3BT

Price: FREE

Age group: all ages are welcome

Intensity: Low

Days: Tuesday, Thursday

When: 9am

Contact: Shaun Matthews

Telephone: 07583269921

Email: greatleverconnected98@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Great Lever Connected are a group who want to crreate opportunities to widen community involvement using  volunteering actvities devised to meet the diverse needs of the community.  we are running a Job Club drop in session every Tuesday and Thursday morning between 9 and 1pm. appointments can be made fot times after 1pm. in addition we are also offering help and support to access the internet, understand computers and or in fact we can support you with any form of digital access. Digital Inclusion is available alogside the Job Club drop in sessionsor by appointment (For 1-1 we advise booking ahead as our volunteers can be busy helping several people at a time.  Why not drop in for a coffee (or Tea), biscuits and a chat we are happy to see you and everyone is welcome. we do not charge for our sevice and we are keen to listen to anyone with ideas to help the community, general feedback or people looking for a chance to help the community through volunteering at our centres.
Other activities from this provider:
We offer a range of activities including a Ladies Group (Weds Morn), Arts and Crafts, Gardening at our Eco Haven Allotment and soon to start a Memory Café. We are all about Community Inclusion..

Pre-Session Intro

The Well

Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ

Price: FREE

Age group: Adults 19+

Intensity: Medium

Days: Tuesday, Friday

When: 10 am

Contact: Sandra Baker

Telephone: 01204 861671

Email: sandrabaker@farnworthbaptist.org.uk

Facebook: https://facebook.com/Farnworth Baptist Church

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

The Job Club aims to support people who are looking for work whether that is voluntary or paid employment.  As part of the support we run an 8 week course 3 times per year which aims to help people gain confidence and also ehlps with wellbeing in that they feel useful.  Gaining some form of employment can help with mental health as it fills time during the day and gets the individual to meet new people.  The course is designed to encourage and support in all areas.
Other activities from this provider:
Please see our other submissions for further activities

Enso Martial Arts

Where: Christ Church Heaton, The Parish Centre, Chorley New Road, Bolton, BL1 5AH

Price: £6

Age group: 4-11

Intensity: Medium

Days: Tuesday

When: 6pm

Contact: Nicky Woodward

Telephone: 08006889963

Email: nicky@ensomartialarts.co.uk

Website: https://ensomartialarts.co.uk/

Facebook: https://www.facebook.com/EnsoMartialArtsAcademy

Instagram: https://www.instagram.com/enso_martial_arts/

Twitter: https://twitter.com/Enso_Academy

YouTube: https://www.youtube.com/channel/UCKI_jSP25NDflMsEteMyPCw

Want to help out? Volunteers are welcome, get in touch to find out more

Ju Jitsu was first developed to combat the Samuri of Japan nearly 1000 years ago. Using grappling techniques, students of Ju Jitsu are taught to use their opponent’s energy against them in the form of pins, joint locks and throws. In this way, it is not considered to be a violent sport, but rather, is based on values of respect, trust and confidence.   Who are Enso? Our talented team of instructors have taught thousands of children in hundreds of schools and venues across the North West for over 25 years. Our mission is to encourage our students, whatever their age or ability, to gain confidence, empowering them to push themselves further than they ever imagined. Using fun and teamwork to engage students, giving them the physical skills and mental toughness to take on any challenge they set themselves. All of our instructors are fully insured, have an enhanced DBS check and are trained in Ofsted compliant paediatric first aid. They are also trained in the safeguarding of children and adults.
Other activities from this provider:
We offer a £1 discount for additional siblings

Bolton Mark Accredited

Imran Majid

Where: All Souls, Astley Street, Halliwell, Bolton, BL1 8EY

Price: £4.5

Age group: 4-75

Intensity: Medium

Days: Monday, Thursday, Saturday

When: 7.30pm

Contact: Imran Majid

Telephone: 07368445183

Email: imajid45@googlemail.com

Karate/kickboxing

Bolton Mark Accredited

Imran Majid

Where: All Souls, Astley Street, Halliwell, Bolton, BL1 8EY

Price: £4.5

Age group: 4-75

Intensity: Medium

Days: Monday, Thursday, Saturday

When: 7.30pm

Contact: Imran Majid

Telephone: 07368445183

Email: imajid45@googlemail.com

Pre-Session Intro

KEPT FIT LIMITED

Where: Unit 1 Dunscar Business Park, Blackburn Road, Bolton, BL7 9PQ

Price: FREE

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Alex Youngman

Telephone: 01204308250

Email: enquiries@keptfit.co.uk

Website: https://keptfit.co.uk/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A NON TRADITIONAL GYM SPECIALISING IN PERSONAL TRAINING AND TAILORED FUNCTIONAL CONDITIONING WORKOUTS FOR INDIVIDUALS AND GROUPS OF ALL AGES AND ALL ABILITIES

Pre-Session Intro and Buddying Activity

Stoic Athlete

Where: Thrive Gym, Breightmet Fold Lane Breightmet, Bolton, BL2 6PT

Price: £6

Age group: 7-11

Intensity: Low

Days: Monday, Wednesday

When: 5pm

Contact: Samuel Green

Telephone: 07549829257

Email: s.g.green.1998@gmail.com

Instagram: https://instagram.com/_stoicathlete

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Grassroot boxing classes for young kids aged 7-11. Learning fundamentals of boxing and fitness. Fun and interactive for all children both boys and girls.

The Bridge Church

Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX

Price: FREE

Age group: Any

Intensity: Low

Days: Thursday

When: 10:00am

Contact: Sue Bancks

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Want to help out? Volunteers are welcome, get in touch to find out more

Knit while you chat to others. Other craft activities available also.

Buddying Activity

Bolton Flat Green Bowling Club

Where: Bolton Flat Green Bowling Club, Gorses Road, Darcy Lever, Bolton, BL2 1PG

Price: FREE

Age group: 12 plus

Intensity: Low

Days: Monday, Wednesday, Thursday, Saturday

When: generally 13.00

Contact: Kenneth Hayes

Telephone: 07591 531070

Email: kenhayes21@gmail.com

Website: https://boltonflatgreenbowlingclub.org

Want to help out? Volunteers are welcome, get in touch to find out more

https://www.boltonflatgreenbowlingclub.org Click on the link above to go to the Club Website. The club was formed in 1980.  The current playing surface is a MastergreenTM carpet installed by Dales Sports Surfaces in October 2013.  It is World Bowls Association approved and complies with WBA standards. The Club is open all year, weather permitting, and offers bowling for everyone, from easygoing social to very competitive.  We have over 70 playing members ranging from National Champions and County players to newer members who have taken up the game in the last couple of years. Our year is divided into a Summer Season, (April to September), and a Winter Season, (October to March).  In Summer there are  weekly leagues: Singles on Wednesday; and Pairs on Thursday morning.  Progressive knockout competitions in various formats, take place through the season, and fixed one-day competitions at weekends and on Bank Holidays.  Social Bowling takes place on Monday Evenings, (The Random Roll Up) and some weekends when the green is not used for Club or County events.  Some weekday afternoons members will arrive for a friendly roll up or a practice. In Winter there is a Pairs League and Social bowling on Club Afternoon  Thursday afternoon throughout the year is “Club Afternoon”  Just turn up at 13.00 for a 13.30 start, (13.00 start in Winter), for a friendly 'roll-up.’This is an ideal opportunity for members to get together for a social afternoon of bowling. It also help the newest members meet other club members and learn more about the game of Flat Green Bowling.  These sessions continue throughout Winter, weather permitting.   Membership Fee. We have a reduced Membership Fee of £60 for new members in their first year.   We also operate a Play Bowls scheme where potential members can join in three sessions free of charge before they decide if they would like to join the club.  When contacting it is best to use either e-mail or Facebook.  

Buddying Activity

Bike With Emma

Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY

Price: £40

Age group: 4-Adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: From 9am

Contact: Emma Rose

Telephone: 07886644623

Email: hello@bikewithemma.co.uk

Website: https://bikewithemma.co.uk

Facebook: https://facebook.com/bikewithemma

Instagram: https://instagram.com/bikewithemma

Twitter: https://twitter.com/bikewithemma

LEARN TO RIDE - Learn how to ride independently on a pedal bike without stabilisers. I teach in little steps so its not scary!  Bikes & helmets are available to borrow. Emma is a qualified Cycle Instructor. Bike with Emma is registered with the Department for Transport (DfT) to deliver Bikeability and Bikeability Plus.

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: £3

Age group: Adults

Intensity: Medium

Days: Friday

When: 10

Contact: Becky

Telephone: 07779089167

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Starting on 29th April 2022, we are offering a Line Dancing session at St Paul's Community Centre. In response to our community consultation we have a great teacher and space for a few more to book into this brand new activity for us.
Other activities from this provider:
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: £3

Age group: Adults

Intensity: Medium

Days: Friday

When: 10

Contact: Becky

Telephone: 07779089167

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Starting on 29th April 2022, we are offering a Line Dancing session at St Paul's Community Centre. In response to our community consultation we have a great teacher and space for a few more to book into this brand new activity for us.
Other activities from this provider:
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service

Litter Pickers of Bolton West

Where: Halliwell, Bolton, Variable

Price: FREE

Age group: All (Children must be accompanied by an adult)

Intensity: Low

Days: Sunday

When: 09:00 AM

Contact: Heather Berry

Telephone: 07790 424290

Email: hberrymba@gmail.com

Facebook: https://www.facebook.com/litterpickersBW/

Litter Pickers of Bolton West meet on a Sunday Morning to pick litter at various sites across Heaton, Smithills and Halliwell. Solo litter picks are also facilitated (with equipment etc) and joint events with other litter picking groups also occur.

Bolton Mark Accredited

Oxford Grove - not-for-profit sports club

Where: Hatfield Road Playing Field, Halliwell, Bolton, BL1 4JP

Price: FREE

Age group: Nursery/Reception/Year One

Intensity: Low

Days: Monday

When: 6.30pm

Contact: Gary Brooks

Telephone: 07903854758

Email: membership@oxfordgrovejfc.co.uk

Website: http://oxfordgrovejfc.co.uk/join-us/

Facebook: https://www.facebook.com/OxfordGroveJFC/

Instagram: https://www.instagram.com/oxfordgrove_jfc_official/

Twitter: https://twitter.com/oxfordgrovejfc

Want to help out? Volunteers are welcome, get in touch to find out more

Little Tigers Fun Football Sessions Every Monday evening (excluding Bank Holidays) at 630pm, we run our Little Tigers football coaching sessions for children in: 1. Nursery 2. Reception 3. Year One These sessions are open to all football mad kids who want to learn the game, have fun and make friends. The venue is the football pitches on Hatfield Road, BL1 4JP (we move indoors over the winter from October to April). For more details on how to join a session, simply click on the link below and complete the 'Join Us' form:  http://oxfordgrovejfc.co.uk/join-us/  

Bolton Rebels

Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ

Price: £3

Age group: 10-12

Intensity: Medium

Days: Thursday

When: 6.30pm

Contact: Joanne Gavin

Telephone: 07512223209

Email: rebelsbolton@gmail.com

Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal

Want to help out? Volunteers are welcome, get in touch to find out more

We an award winning majorette troupe based in Bolton! We teach Cheer Pom and Baton Twirling incorporating both dance and military freestyle We compete in both competitions & community events Dancers compete in both team and occasional individual competitions. No Experience needed. Training is on Thursday nights. First 2 lessons are free.

Bolton Rebels

Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ

Price: £3

Age group: 13 - Adults

Intensity: Medium

Days: Thursday

When: 7pm

Contact: Joanne Gavin

Telephone: 07512223209

Email: rebelsbolton@gmail.com

Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal

Want to help out? Volunteers are welcome, get in touch to find out more

We an award winning majorette troupe based in Bolton! We teach Cheer Pom and Baton Twirling incorporating both dance and military freestyle We compete in both competitions & community events Dancers compete in both team and occasional individual competitions. No Experience needed. Training is on Thursday nights. First 2 lessons are free.

Bolton Rebels

Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ

Price: £3

Age group: 2-6

Intensity: Low

Days: Thursday

When: 5pm

Contact: Joanne Gavin

Telephone: 07512223209

Email: rebelsbolton@gmail.com

Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal

Want to help out? Volunteers are welcome, get in touch to find out more

We an award winning majorette troupe based in Bolton! We teach Cheer Pom and Baton Twirling incorporating both dance and military freestyle We compete in both competitions & community events Dancers compete in both team and occasional individual competitions. No Experience needed. Training is on Thursday nights. First 2 lessons are free.

Bolton Rebels

Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ

Price: £3

Age group: 7-9

Intensity: Low

Days: Thursday

When: 5.45pm

Contact: Joanne Gavin

Telephone: 07512223209

Email: rebelsbolton@gmail.com

Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal

Want to help out? Volunteers are welcome, get in touch to find out more

We an award winning majorette troupe based in Bolton! We teach Cheer Pom and Baton Twirling incorporating both dance and military freestyle We compete in both competitions & community events Dancers compete in both team and occasional individual competitions. No Experience needed. Training is on Thursday nights. First 2 lessons are free.

Gouldings Martial Arts - UK Centre Of Excellence

Where: The Dojo Saint Germain Street, Farnworth, Bolton, BL4 7BQ

Price: FREE

Intensity: Medium

Contact: Jamie Goulding

Telephone: 07729604427

Email: info@gma-fighter.com

Website: https://gma-fighter.com/

Facebook: https://www.facebook.com/gmafighter/

Instagram: https://www.instagram.com/explore/locations/855629711/united-kingdom/farnworth/gouldings-martial-arts-uk-centre-of-excellence/

Want to help out? Volunteers are welcome, get in touch to find out more

For further information contact: Gouldings Martial Arts Uk Centre of Excellence - 07729604427 

Transforming Lives Group

Where: The Well, The Well, Farnworth Baptist Church, Trafford St, Farnworth, Bolton, BL4 7PQ

Price: FREE

Age group: Open Age

Intensity: Low

Days: Tuesday

When: 6pm

Contact: Andy Farnworth

Telephone: 07413526088

Email: andyfarny1@gmail.com

This is a monthly inclusion get together event that takes place every last Tuesday evening of each month. It is free to attend and runs from 6-8pm at The Well (located behind Farnworth Library). Each month we have a different themed dish!

Pre-Session Intro

Silver Birch Yoga

Where: Silver Birch Yoga, Zoom, Online, Class, Internet

Price: £6.00

Age group: over 50

Intensity: Low

Days: Wednesday

When: 6pm

Contact: Karen Nicholson

Telephone: 07758878989

Email: silverbirchyoga@yahoo.com

Website: https://mailchi.mp/9a40b7b287aa/mindful-yoga-for-women-what-is-it

Facebook: https://www.facebook.com/SilverBirchYoga4Women

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Mindful Yoga is beneficial for physical, mental and emotional wellbeing Mindful Yoga includes yoga poses and sequences, yoga relaxation, yoga breath work and yoga meditation practice to soothe and nourish the nervous system. Practicing Mindful Yoga helps us learn how to relax and let go. Mindful Yoga helps us cultivate self-love and calmness. This helps us get to know ourselves better. Getting to know ourselves better brings peace of mind and greater resilience. Greater resilience gives us the ability to cope with events, emotions and feelings, enabling us to feel less fearful and keep on an even keel when things get tricky. It also allows us to feel more at peace with ourselves and those around us. Mindful Yoga for Women creates a safe space for women to practice Mindful Yoga with other like-minded women. Karen Teaches Mindful Yoga for Women at Silver Birch YogaShe is a British Wheel of Yoga Qualified Yoga Teacher BYWQ LEVEL 4 DIPLOMA
Other activities from this provider:
Silver Birch Mindful Yoga is beneficial for physical, mental and emotional wellbeing

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18+

Intensity: Low

Days: Monday

When: 11:15

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/mindfulness-meditation/

Want to help out? Volunteers are welcome, get in touch to find out more

The aim of meditation is to bring inner peace within ourselves and the world in a positive and spiritual way. The world is not a peaceful place and within every soul, there is some form of stress or stress and tension. It is essential to create positive and peaceful thoughts to bring peace of mind. The best way to begin the healing process is to alter our thoughts from being negative to positive. The positive discovery about meditation is that we are focusing on our self and becoming free of negativity.

Kings Church

Where: Community Venue (Unit 10), Kings Church, Bury New Road, Bolton, BL2 6QE

Price: FREE

Age group: 0-5

Intensity: Low

Days: Wednesday

When: 12.30pm

Contact: Tracey Hodges

Telephone: 01204232320

Email: info@kingschurchlife.com

Website: https://www.kingschurchlife.com/boltonevents

Facebook: https://www.facebook.com/minigiantsbolton

Mini Giants is our Parent and Baby/Toddler group at Kings Church. We provide a safe environment with toys, activities, story time, music and snack. Sessions will run every Wednesday 12.30pm-2pm (Term time only) open to all parents, grandparents, carers and childminders with children aged 0-5 years old. Please book tickets for all adults and children attending. If tickets are booked, please select a waiting list ticket instead and we shall contact you if a place becomes available.Just to remind you that when you attend Mini Giants you are agreeing to a few simple ground rules that will help you enjoy your time with us:Your child's safety is your own responsibility. Please supervise them at all times.If you or your child have symptoms of an infectious illness including sickness or coronavirus, please do not attend, but do let us know.All hot drinks or food must remain in the cafe area, and please wash your hands after snacks and activities.Mini Giants takes no responsibility for any allergic reactions during activities and snack time. If you would like any advice regarding the contents of play materials or snacks please ask a leader or email us.If you would like to take photographs please ensure they ONLY include your child.Have fun!

Elite Boxing Community Hub

Where: New Bury Community Learning Centre, Buckley Lane, Farnworth, Bolton, BL4 9PR

Price: £2

Age group: 12-18

Intensity: High

Days: Wednesday

When: 6pm

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Facebook: https://www.facebook.com/NewBuryBoxing

New Bury Boxing runs every Wednesday. Beginners are welcome and all sessions are led by a fully qualified coach or professional boxer. The first session is free but after that it is £2 and this includes a drink + snack.

Elite Boxing Community Hub

Where: New Bury Community Learning Centre, Buckley Lane, Farnworth, Bolton, BL4 9PR

Price: £2

Age group: 8-12

Intensity: High

Days: Wednesday

When: 5:15

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Facebook: https://www.facebook.com/NewBuryBoxing

New Bury Boxing runs every Wednesday. Beginners are welcome and all sessions are led by a fully qualified coach or professional boxer. The first session is free but after that it is £2 and this includes a drink + snack.

Buddying Activity

Eddy Kavanagh

Where: New House Farm Car Park, Hollycroft Avenue, Bolton, BL2 6HE

Price: FREE

Age group: All

Intensity: Low

Days: Wednesday

When: 10.30am

Contact: Eddy Kavanagh

Telephone: 07385955778

Email: edward.kavanagh@bolton.gov.uk

Informal walking group suitable for all age groups and abilities.  Every Wednesday morning 10.30am

Nordic Walking - West Pennines

Where: Moss Bank Park Cafe, The Hive, Moss Bank Way, Bolton, BL1 6LY

Price: FREE

Intensity: Low

Days: Tuesday

When: 1;30 pm

Contact: Nordic Walking Group

Telephone: 07967246978

Email: oas@altadv.co.uk

The activity is targetted at people with Parkinson's.  It consists of a one hour relaxing Nordic Walking session followed by a relaxing social time and a drink in the Cafe.  The session starts at 13.30 and lasts for one hour.  There is no cost for the session, but bring a small amount of money for the cafe afterwards. The session caters specifically for people with Parkinson's and is run by British Nordic Walking Instructors experienced in delivering activities with people with Parkinson's. Come along and try the activity. https://www.nhs.uk/services/service-directory/parkinsons-uk-bolton-branch/N10975521 http://www.altadv.co.uk/index.php/fun/nordic-walking https://britishnordicwalking.org.uk/
Other activities from this provider:
We also run and provide access to a range of Outdoor Activities for people of all ages and abilities.

Parkinson UK Bolton Branch

Where: Moss Bank Park, The Hive Cafe, Moss Bank Park, Bolton, BL1 7NJ

Price: FREE

Age group: Any

Intensity: Low

Days: Tuesday

When: 1.30PM

Contact: Parkinsons UK Bolton Branch

Telephone: 01204562663

Email: keith.lewthwaite.home@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

One hour nordic walking session led by qualified British Nordic Walking instructors, for people with parkinsons and their carers.  Meet at Moss Bank Park - The Hive Cafe.  Every week, except the first Tuesday of the month. 

Simon Cass

Date: 27 November 2022

Where: Moses Gate Country Park, Moses Gate, Bolton, BL4 7QS

Price: FREE

Age group: Mixed

Intensity: Low

Days: Sunday

When: 10:00

Contact: Moving Forces: Bolton

Telephone: 07970441506

Email: movingforcesbolton@outlook.com

Want to help out? Volunteers are welcome, get in touch to find out more

Join us for a walk around Moses Gate Country Park 

The Bridge Church

Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX

Price: FREE

Age group: 50+

Intensity: Low

Days: Thursday

When: 1:00pm

Contact: Sue Bancks

Telephone: 01204361704

Email: info@bridgebolton.com

Website: https://www.bridgebolton.com

Want to help out? Volunteers are welcome, get in touch to find out more

A luncheon group for the elderley or retired. A great opportunity for people to get together, chat, socialise and with some entertainment. Oasis is on the 2nd Thursday of the month.

Simon Cass

Date: 30 October 2022

Where: Halloween Special - To the Pike, 12 Pengarth Rd, Bolton, BL6 7DS

Price: FREE

Age group: Mixed

Intensity: High

Days: Sunday

When: 15:00

Contact: Moving Forces: Bolton

Telephone: 07970441506

Email: movingforcesbolton@outlook.com

Want to help out? Volunteers are welcome, get in touch to find out more

Join us for our haloween special, this will involve a walk to the Pike and back, followed by a haloween get together, with games and food for all. Fancy dress is optional but highly encouraged!  Note a change in our usual start time.  

Gibson Fitness

Where: Hydrangea Close, Hydrangea Close, Westhoughton, Bolton, BL5 2TF

Price: £5

Age group: 14-100

Intensity: Medium

Days: Monday, Wednesday

When: 6:15am

Contact: Mark Gibson

Telephone: 07527747985

Email: gibson83@live.com

Website: https://gibsonfitness.co.uk/

Facebook: https://www.facebook.com/gibsonfitness/

Instagram: https://www.instagram.com/gibsonfitness2011/

Twitter: https://twitter.com/gibson_fitness

Online group fitness sessions via the platform Zoom. You'll need a very small amount of your own equipment. Alternatives can be discussed easily though. An early morning fitness session done at home. Instructed via video. Instructor usually joins in on the workouts. A full body, endurance and cardio workout done at your own level. You'll need Zoom, and will need to be put into a Whatsapp group where the links will be posted. Contact via phone or email. Fun and friendly group. You will need to be on screen for most of the session, but can take off sound if preferred and give yourself a certain level of privacy if needed.

Transforming Lives Group

Where: Burnden Park Sports Facility, Croft Lane, Burnden, Bolton, Bolton, BL3 2RS

Price: FREE

Age group: Open Age

Intensity: Medium

Days: Thursday

When: 10am

Contact: Andy Farnworth

Telephone: 07413526088

Email: andyfarny1@gmail.com

We play every Tuesday at 10am. Following the football we have free tea + coffee after each session as well as a chance to have a chat through any problems anyone might be going through. Tranforming Lives Group is a project which works with adults with mental health or any other underlying issues who want to use physical activities to maintain their recovery or stability with everyday tasks. We are a not for profit organisation and ask for a small donation for each session if you are able to do so.
Other activities from this provider:
Mental wellbeing

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Intensity: High

Days: Thursday

When: 7pm

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Operation Warrior is a boxing class run by Pheniks Division at Elite Boxing Gym each week. It was set up by an ex-serviceman for like minded people to get together each week and keep in shape. The sessions are run by either fully qualified coaches or professional boxers and all abilities are welcome. It runs on Thursday's from 7-8pm.

WAVE Adventure

Where: WAVE Bike Hub, 498 Bury Road, Bolton, BL2 6DS

Price: FREE

Age group: 50+

Intensity: High

When: 10am

Contact: Graham Wood

Telephone: 07583833460

Email: waveadventure@outlook.com

Website: https://www.waveadventure.org.uk

Facebook: https://facebook.com/waveadventureUK

Twitter: https://twitter.com/waveoutdoors

Over 50's Bike group, cycle around 15 off road miles each week.

Pre-Session Intro

P.L.C.C. ACADEMY

Where: LADYBRIDGE - INDOOR HALL, New York, BOLTON, BL3 4NG

Price: £12.00

Age group: 5 - 16

Intensity: Low

Days: Sunday

When: 10:30

Contact: Osman Hassan - Shoiab Ahmed

Telephone: 07789031484

Email: info@pikeslanecommunityclub.org.uk

Instagram: https://www.instagram.com/plcc_academy/?hl=en

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Session £12 per month 10.30 - 11.30  11.30 - 12.30  Ages - 5 to 16 Contact club to book in advance 

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Low

Days: Wednesday

When: 12:00

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Our Pilates classes allow you to achieve the perfect balance between strength and flexibility. Pilates helps you reshape the body, become leaner and improve your posture. The slow, controlled approach helps relieve unwanted stress and tension.

Exercise Angels

Date: 31 December 2022

Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG

Price: FREE

Age group: Adult

Intensity: Medium

Days: Thursday

When: 09.30

Contact: Ruth

Telephone: 07794 188 199

Exercise Angels Modern Pilates is a unique, clinical approach based on the original exercises of Joseph Pilates.  It was developed by physiotherapists and some of the best Pilates practioners in the UK. Classes are taught by Ruth, a Modern Pilates specialist with expertise in spinal, abdominal, hip and knee issues. Classes are small and taught in 6-week blocks.  This is to ensure that you receive individual attention and achieve progression. Day:  Thursday   Time:  09.30 - 11.30 Contact Ruth on 07794 188 199

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Friday

When: 11:00

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Fancy the benefits of 2 workouts in 1 class? Pilates & Yoga Mix is the perfect class. The Pilates & yoga inspired class aims to build flexibility and strength, leaving you feeling centred and calm.

Harmony Youth Project

Where: Harmon Youth Project, Unit G Wordsworth Industrial Estate, Wordsworth Street, Halliwell, Bolton, BL1 3ND

Price: £2

Age group: 8-13

Intensity: Low

Days: Saturday

When: 11am

Contact: Charlie Barrett

Telephone: 01204 496161

Email: admin_harmony@hotmail.com

Website: https://www.harmonyyouthproject.co.uk/

Facebook: https://www.facebook.com/HarmonyYouthProject

Twitter: https://twitter.com/harmony_bolton

Want to help out? Volunteers are welcome, get in touch to find out more

Every Saturday we run a youth club for young people aged 8-13 (flexible if needed) for just £2 where they can interact with other young people their age in a safe and secure enviroment. We provide lunch for each child as well as a lot of activities like indoor sports, baking, crafts, karaoke and much more to keep each child active, creative and happy. Our centre is on the 2nd floor of a mill so the stairs can be a challenge, but if you are in need of any assistance getting to us we have volunteers who can help bring any prams to our doors.

Bolton Mark Accredited

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ

Price: £4.50

Age group: crawling - 5 years

Intensity: Low

Days: Monday, Friday

When: 10.30-12.30 or 1.30-2.30

Contact: Victoria Walsh

Telephone: 07783617252

Email: boltongymnastics@gmail.com

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Facebook: https://www.facebook.com/boltongymnasticsclub

Instagram: https://www.instagram.com/boltongymnastics/

Want to help out? Volunteers are welcome, get in touch to find out more

Playgym Non-Structured Play parent lead  Suitable for Crawling - 5 years old Free to explore equipment at your little ones pace No membership required Explore the soft play, Bars, Beams, trampette and foam pit

HERA

Where: Seven Acres Local Nature Reserve, 499-511 Bury Road, Bolton, BL2 6DS

Price: FREE

Age group: All

Intensity: Low

Days: Saturday, Sunday

When: 10.00

Contact: Alun Morris

Telephone: 07943541636

Email: morris173@hotmail.co.uk

Facebook: https://www.facebook.com/Sevenacrescommunity/

Want to help out? Volunteers are welcome, get in touch to find out more

Pond dipping and river dipping sessions will be taking place throughout the summer. This is a family activity and is open to all ages and abilities. The sessions are designed to be fun but also provide an educational element with a focus on local wildlife. All equipment is provided and all that is required is suitable clothing and footwear (welly boots ideally), getting wet adds to the fun and the sessions often end with a play in the river. Booking is essential. Start times are flexible so please contact me to arrange a time suits
Other activities from this provider:
We do various outdoor activities so feel to get in touch

Buddying Activity

Reach Family Project

Where: Across Bolton, N/A, Bolton, BL2 5HT

Price: FREE

Age group: 65+

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Angela Barry

Telephone: 07377415894

Email: Angela@reachfamilyproject.co.uk

Facebook: https://www.facebook.com/reachbolton

We offer one to one Befriending for those who are elderly and isolated. Befrienders will visit those referred to us in their home or a local community venue to offer friendship and support. Once an initial assessment has been completed we may then be able to offer extra Pastoral support including: - a weekly hot meal - at home activities - extra visits  We are a small local Charity operating in the Bolton area and are always looking for new volunteers to help us look out and care for those who are feeling forgotten. 
Other activities from this provider:
We also offer children and families support through parenting classes and one to one support.

The Well

Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ

Price: FREE

Age group: Adults 19+

Intensity: Low

Days: Thursday

When: 2.30pm to 4.30pm

Contact: Sandra Baker

Telephone: 01204 861671

Email: sandrabaker@farnworthbaptist.org.uk

A wellbeing session where it is ok not to be ok. The session includes a craft, games or drawing. Also just a chance to sit and chat to people. The session is open to everyone and anyone. This runs every Thursday at 2.30pm until 4.30pm. Just come along and see for yourself.
Other activities from this provider:
We also have a Toddler Time on Wednesday 9.30-11am. We have Jeremiah Advice and Guidance which helps with benefits, housing issues, debt etc. Our community coffee shop The Well Café is open Tues-Fri 9.30-2pm. CAP Job Club, this runs Tuesday 10 till 12pm and Friday 10am till 12pm. Three times a year we run an 8 week employability course. ESOL is on Wednesday 9.30 until 11 face to face and then 11.30 till 1pm online. If you require any further information please call on our main number.

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age group: 18+

Intensity: Low

Days: Tuesday

When: 7:30

Contact: Chantelle Nice

Telephone: 01204493563

Email: info@eliteboxing.co.uk

Ricky's Club is a mens mental health and social group. The sessions are available to anyone who feels they need someone to talk to or if you don't feel up to talking yet you can just come down to sit in and listen. It takes place at Elite Boxing Community Hub every 2 weeks on Tuesday evenings from 7:30-9pm. Sessions coming up 10th May, 24th May and 7th June. It will then take place each 2 weeks after that. They are free to attend, non judgemental, with no pressure and no surprises! Just a group of guys with one mission - to try and help each other live a happier life.

The Bridge Church

Where: Bridge Church, Bradford Street, Bolton, BL2 1JX

Price: £4

Age group: Age 2-4

Intensity: Medium

Days: Thursday

When: 10am

Contact: Liesl Hogg

Telephone: 07890865971

Email: risebolton@hotmail.co.uk

Facebook: https://www.facebook.com/risebolton

Instagram: https://instagram.com/risedancebolton

Want to help out? Volunteers are welcome, get in touch to find out more

A dance, singing and movement class for children age 2-4. 
Other activities from this provider:
dance, acro and musical theatre classes for all children up to 18

Rise Dance and Acrobatics

Where: Bridge Church, Bradford Street, Bolton, BL2 1JX

Price: £4

Age group: 3-18

Intensity: High

Days: Thursday

When: 4:15pm

Contact: Liesl Hogg

Telephone: 07890865971

Email: risebolton@hotmail.co.uk

Facebook: https://facebook.com/risebolton

Instagram: https://instagram.com/risedancebolton

Want to help out? Volunteers are welcome, get in touch to find out more

Dance, Acrobatic Arts and Musical theatre classes for children age 3+

Rise Dance and Acrobatics

Where: Bridge church, Bradford Street, Bolton, BL2 1JX

Price: £5

Age group: Age 4+

Intensity: High

Days: Thursday, Saturday

When: 9am

Contact: Liesl Hogg

Telephone: 07890865971

Email: risebolton@hotmail.co.uk

Facebook: https://facebook.com/risebolton

Instagram: https://instagram.com/risedancebolton

Want to help out? Volunteers are welcome, get in touch to find out more

Dance, Acrobatic Arts and Musical theatre classes for children age 3+

Farnworth Runners

Where: De Havilland Club parking area, Gladstone Road, Farnworth, Bolton, BL4 7EL

Price: FREE

Age group: any age

Intensity: Low

Days: Monday, Thursday

When: 18h45

Contact: Grant Robbins

Telephone: 07867802217

Email: farnworthrunners@gmail.com

Facebook: https://facebook.com/FarnworthRunners

Want to help out? Volunteers are welcome, get in touch to find out more

A local running group for runners of all abilties meeting on on Monday and Thursday evening to run a range of distances

Sabden Growers

Where: Sabden Allotments, Sabden road, Bolton, BL1 5US

Price: FREE

Age group: 18-99

Intensity: Medium

Days: Monday, Tuesday, Friday

When: 10am

Contact: Milly-Anne Stanworth

Telephone: 07585333774

Email: milly.stanworth@boltonathome.org.uk

Facebook: https://www.facebook.com/Sabden-Growers-119134527026130

Want to help out? Volunteers are welcome, get in touch to find out more

Here on the Sabden site, we are passionate about helping people grow their own veg at home, we also use our community growing beds to grow produce which is donated out into the community. We meet every Monday, Tuesday, and Friday between 10-3.  If you would like to become a volunteer at Sabdens and help with the upkeep of the site, planting, growing, harvesting, chicken husbandry, and lots more activities please get in touch.  

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Saturday

When: 11:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/members-saturday-social-group/

Want to help out? Volunteers are welcome, get in touch to find out more

Lost and/or lonely during the weekend? Prices of Tea/Coffee to dear? No where to go? No one to see? Then why not attend the Member’s Saturday Social Group that is open to members of MhIST. The group will run every Saturday afternoon at Moorland House for two hours. 

Enso Martial Arts

Where: Christ Church Heaton, The Parish Centre, Chorley New Road, Bolton, BL1 5AH

Price: £6

Age group: 11-99

Intensity: Medium

Days: Tuesday

When: 7.15pm

Contact: Nicky Woodward

Telephone: 08006889963

Email: nicky@ensomartialarts.co.uk

Website: https://ensomartialarts.co.uk/

Facebook: https://www.facebook.com/EnsoMartialArtsAcademy

Instagram: https://www.instagram.com/enso_martial_arts/

Twitter: https://twitter.com/Enso_Academy

YouTube: https://www.youtube.com/channel/UCKI_jSP25NDflMsEteMyPCw

Want to help out? Volunteers are welcome, get in touch to find out more

Ju Jitsu was first developed to combat the Samuri of Japan nearly 1000 years ago. Using grappling techniques, students of Ju Jitsu are taught to use their opponent’s energy against them in the form of pins, joint locks and throws. In this way, it is not considered to be a violent sport, but rather, is based on values of respect, trust and confidence. Who are Enso? Our talented team of instructors have taught thousands of children in hundreds of schools and venues across the North West for over 25 years. Our mission is to encourage our students, whatever their age or ability, to gain confidence, empowering them to push themselves further than they ever imagined. Using fun and teamwork to engage students, giving them the physical skills and mental toughness to take on any challenge they set themselves. All of our instructors are fully insured, have an enhanced DBS check and are trained in Ofsted compliant paediatric first aid. They are also trained in the safeguarding of children and adults.
Other activities from this provider:
We offer a £1 discount for additional siblings

Simon Cass

Date: 25 September 2022

Where: Pennington Flash Country Park, Pennington Flash, Leigh, WN7 3UG

Price: FREE

Age group: Mixed

Intensity: Medium

Days: Sunday

When: 10:00

Contact: Moving Forces: Bolton

Telephone: 07970441506

Email: movingforcesbolton@outlook.com

Want to help out? Volunteers are welcome, get in touch to find out more

Join us for a walk around Pennington Flash 

Brazley Community Centre

Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT

Price: FREE

Age group: 4+

Intensity: Low

Days: Saturday

When: 9.30

Contact: Alexandra Cummings

Telephone: 07794675087

Email: alexwren25@hotmail.co.uk

Teaching traditional Irish dance the traditional way. Great lessons by highly experienced and qualified teachers who love the art of Irish Dance and whose enthusiasm for the dance is infectious and motivates the children. Irish Dance provides many physical benefits such as increased stamina, core strength , improved cardiovascular health and overall fitness. It also improves balance, posture and coordination. Mental benefits include  learning to listen, learning to follow directions and the training of the memory. The Shamrock Irish Dancers learn to dance in a caring environment where every child is not only an important individual but also a highly valued member of a very happy family,  the Shamrock family of Irish Dance. For further information concerning age groups and Subscriptions please see our F/B page 'Shamrock Irish Dance NW' thank you

Siobhan Victoria's School of Dance and Drama

Where: 28A - 30 Lee Lane, Horwich, Bolton, BL6 7BY

Price: £4.50

Age group: 2 - 18+

Intensity: Medium

When: Weekdays and Weekend Classes Available

Contact: Siobhan Victoria

Telephone: 07811831926

Email: shob@hotmail.co.uk

Website: http://siobhanvictorias.co.uk/

Facebook: https://www.facebook.com/siobhan.victoria.75

Twitter: https://twitter.com/SiobhansDance

Come and Join the fun in a non-pressured class where you can make new friends and enjoy learning different styles of dance, drama and music.  At Siobhan Victorias we have a wide of classes available including Acro dance, Show classes, Competition classes, IDTA exams, Rewards, Singing, Drama, Performance Exams and Musical Theatre.  Our Pupils have taken part in competitions and shows around the country including Alton Towers, Manchester, London and Liverpool. Our last IDTA exam session saw all our pupils gain the highest award of distinction for there grades and we have also been awarded North West Street Dance Champions at local competitions.  As a school we have been awarded the Bolton Mark and nominated for Sports School of The Year four years running and Teacher of the Year at the Bolton Sports Award as well as winning the Highly Commended award for teaching at the Inspire Womens Award 2021.  All of our teachers are volunteer based and fully qualified with many also being teachers in secondary school in the area and working in Nurserys.  We pride ourselves at Siobhan Victoria's School Of Dance and Drama of offering high standerd learning for any level or ability of pupils aged 2 - Teacher level (18+), enabelling our students to experience the arts and performing within the arts industry as well as offering work experience places for secondary aged pupils to help with younger students, whilst building friendships, developing socials skill, being safe and most importantly having fun.  If you would like to enquire about weekday or weekend classes please get in touch and we look forward to hearing from you. 

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Thursday

When: 8:40

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Sprint is a 30 minute workout of high intensity designed using an indoor bike to achive fast results. Les Mills sprint is built on the science of high-intensity interval training (HIIT.)

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Wednesday

When: 10:15

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Want to join our Step class? This is a traditional type of training, with mixed impact aerobic movements, choreography and exercises, based around a step. This will work your whole body, elevate your heart rate and improve your coordination with a complete cardio workout.

Stroke Association

Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG

Price: FREE

Intensity: Low

Days: Thursday

When: 13.00

Telephone: 01204 895 940

Stroke Association If you or someone you know has had a strok, youll understand the impact it can have on daily life, from mobility problems and communication difficulties to emotional changes. You're not alone. Come along to your local stroke group and meet others who've been affected by stroke. You'll be able to share your experiences and tips for dealing with stroke and a range of activites. Days:  1st & 3rd Thursday of the month Time:  13.00 -15.00 Contact on 01204 895940

Bolton Mark Accredited

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ

Price: £5.50

Age group: 2- 5 years

Intensity: Medium

Days: Wednesday, Thursday

When: 11.15am-12.15am

Contact: Victoria Walsh

Telephone: 07783617252

Email: boltongymnastics@gmail.com

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Facebook: https://www.facebook.com/boltongymnasticsclub

Instagram: https://www.instagram.com/boltongymnastics/

Want to help out? Volunteers are welcome, get in touch to find out more

Structured Preschool Coach led sessions Suitable for children who are starting to follow instructions - 5 years old Parent-Accompanied session No membership required

Sudanese Community in Bolton

Where: 28 Moor Ln, Bolton, Bolton, BL1 4TH

Price: FREE

Age group: Any

Intensity: Low

Contact: Sudanese Community in Bolton

Telephone: 07778607301

Email: sudancommunitybolton@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Sudaneses community centre 

Pre-Session Intro

Harmony Youth Project

Where: Harmony Youth Project, Unit G Wordsworth Industrial Estate Halliwell,, Bolton, BL1 3ND

Price: £3

Age group: 8-16

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 10am

Contact: Charlie Barrett

Telephone: 01204496161

Email: admin_harmony@hotmail.com

Website: https://www.harmonyyouthproject.co.uk/

Facebook: https://www.facebook.com/HarmonyYouthProject

Instagram: https://www.instagram.com/harmonyyouthprojectbolton

Twitter: https://twitter.com/harmony_bolton

YouTube: https://www.youtube.com/channel/UCM1ainHzrIYnzzvqDnAzRvQ

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Harmony's Summerzone is back! We've got games, activities and crafts planned to fill your child's day with all the fun the Summer holiday is meant to have. Our club opens on Monday 25th July from 10am-2pm. The first two weeks of activities are priced at £3 per child per day or £10 per child for the week. With the last 4 weeks (Monday-Thursday), from the 8th August-1st September being completely free of charge. We provide lunches but if your child has any special dietary requirments we recommend bringing a packed lunch with them. Our centre is on the 2nd floor of a mill so the stairs can be a challenge, but if you are in need of any assistance getting to us give us a call on 01204 496161 and we will have a volunteer come down and assist you in any way you need.
Other activities from this provider:
We also provide a Friday evening youth club and a Saturday club, both will be on pause during Summerzone. And every 2-3 weeks we host an indoor table top sale to raise funds for Harmony and the projects we host.

MhIST

Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX

Price: FREE

Age group: 18 +

Intensity: Low

Days: Sunday

When: 11:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/information-and-support/weekly-calendar/

Want to help out? Volunteers are welcome, get in touch to find out more

STARTING SUNDAY 12th JUNE.   Are you in recovery from a drug or alcohol addiction?Are you thinking of starting your recovery?    If so, come along on a sunday, 11am - 2pm to have support on a weekend, have something to eat or drink, be social with people in the same situation as you and gain peer support.

Enhancing Lives Community Care

Where: King's Church, The Mill, Bury Road, Bolton, BL2 6QE

Price: £14.00

Age group: Adults

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 9.00am

Contact: Enhancing Live Community Care

Telephone: 01204275725

Email: admin@enhancinglivescommunitycare.co.uk

Website: https://www.enhancinglivescommunitycare.co.uk

Facebook: https://www.facebook.com/enhancinglivescommunitycare

We are Enhancing Lives Community Care. We are offering an alternative service for adults with learning disabilities and autism that promotes independence, encourages confidence and provides new opportunities. Most importantly we ensure that everyone at Enhancing Lives, including families, feel valued and heard. We have a very busy timetable that works on a fortnightly rota which includes a wide range of activities from cooking and baking, numeracy and literacy to keeping fit and visiting new places. We are based at the close-knit community of King’s Church in Bolton which offers us inclusive facilities from full wheelchair accessibility to work experience in the Community Grocery. You are more than welcome to visit, just give us a message beforehand to ensure you don’t miss us as we like to be out and about! We are a passionate and friendly team here so please don’t hesitate to reach out if you have any queries, we are more than happy to help.

Pre-Session Intro and Bolton Mark Accredited

Serco Leisure

Where: Horwich leisure centre, Victoria road, Horwich, BL6 5PY

Price: FREE

Age group: All

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Horwich Leisure Centre

Telephone: 01204 334488

Website: https://www.boltonleisure.com/horwich-leisure-centre/

Facebook: https://en-gb.facebook.com/HorwichLC/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

For a full list of swimming activities visit www.boltonleisure.com selecting Horwich Leisure Centre.

Bolton Mark Accredited

Serco Leisure

Where: Westhoughton Leisure Centre, Bolton Road, Westhoughton, BL5 3BZ

Price: FREE

Age group: All

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Westhoughton Leisure Centre

Telephone: 01942 634810

Website: https://www.boltonleisure.com/westhoughton-community-leisure-centre/

Want to help out? Volunteers are welcome, get in touch to find out more

For a full list of timetables visit www.boltonleisure.com/westhoughton-community-leisure-centre/ 

Bolton Mark Accredited

Serco Leisure

Where: Westhoughton Leisure Centre, Bolton Road, Westhoughton, BL5 3BZ

Price: FREE

Age group: All

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Westhoughton Leisure Centre

Telephone: 01942 634810

Website: https://www.boltonleisure.com/westhoughton-community-leisure-centre/

Want to help out? Volunteers are welcome, get in touch to find out more

For a full list of timetables visit www.boltonleisure.com/westhoughton-community-leisure-centre/ 

Bolton Mark Accredited

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £6.00

Age group: all ages

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: 16.00

Contact: Joanne

Telephone: 01204 488125

Email: tennis@boltonarena.com

Website: https://www.boltonarena.com/tennis/

Want to help out? Volunteers are welcome, get in touch to find out more

World Class Tennis Facilities with membership & courses for all abilities. Junior Tennis pathway Tots Tennis Blue -  children aged 3 to 5-years old  Mini Tennis Red- Children aged 8 and under.  Mini Tennis Orange - Children aged 8 and 9.  Mini Tennis Green - working towards moving into our performance programme.  Junior Tennis 1 -  The sessions will focus on the various techniques and tactics needed for the full court game. Junior Tennis 2 - Developing solid fundamental skills which will develop their ability in serving, rallying and match play.  Regional Player Developement Programme - Players from Mini Tennis to Pro Tennis Adult Tennis - Tennis express, adults new to tennis or have not played for some time. Coach & Play - for adults looking to further develop their tennis skills                
Other activities from this provider:
Also offer badminton, gymnastics, gym memberships, football & athletics.

Heywood Young People's Centre

Where: Heywood Young People's Centre, High Street, Great Lever, Bolton, BL3 6SR

Price: FREE

Age group: 4-12

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 3.30pm

Contact: Joanne King

Telephone: 01204 334332

Email: joanne.king@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

We offer free play activities for children aged 4 (in reception) to 12 years old in a fun, safe and friendly environment.

The Daubhill and Deane Litter Pickers

Where: Various, Bolton, BL3 4HR

Price: FREE

Age group: All

Intensity: Low

Days: Saturday

When: 12pm till 2pm

Contact: Wendy Shepherd

Telephone: 07368228722

Email: ws7eps@bolton.ac.uk

Want to help out? Volunteers are welcome, get in touch to find out more

We are a group of litter pickers that do litter picks on a weekly basis in the Daubhill and Deane area. We are open to anyone who wants to help us tackle the streets to make them a nicer, cleaner environment to live in. We have been running since 2020 and initially started in the pandemic due to the increase of litter that was on the streets during the lockdown.

The Well

Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ

Price: FREE

Age group: Adults 19+

Intensity: Low

Days: Wednesday

When: 2pm

Contact: Sandra Baker

Telephone: 01204 861671

Email: dilini@farnworthbaptist.org.uk

A 20-30 minute gentle walk around Farnworth Park followed by free refreshments back at The Well.  No dogs or children. Please wear suitable shoes and clothing
Other activities from this provider:
Yes we do. Please see our other activity submissions

Third Space Bolton

Where: Victoria Halls, Knowsley Street, Bolton, BL1 2AS

Price: FREE

Age group: 17+

Intensity: Medium

Days: Monday, Wednesday, Thursday, Friday

When: 10am

Contact: Guy Hampson / Grant Robbins

Telephone: 07518551817

Email: guywhampson1980@gmail.com

Website: https://www.thirdspacebolton.com

Facebook: https://facebook.com/WellBolton

Twitter: https://twitter.com/WellBolton

Want to help out? Volunteers are welcome, get in touch to find out more

A construction preject including training and DIY skills, working on a live project with an expert builder.  Sessions include a FREE lunch and life skills sessions.
Other activities from this provider:
wellbeing session life skills volunteering opportunities foodbank

Third Space Bolton

Where: Victoria Halls Bolton - Wesley Suite, 37 Knowsley Street, Bolton, BL1 2AS

Price: FREE

Age group: 17+

Intensity: Low

Days: Tuesday

When: 11am

Contact: Guy Hampson / Grant Robbins

Telephone: 07518551817

Email: guywhampson1980@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

A Fun packed day in the Wesley Suite at Victoria Halls, including, table tennis, table football, pool, quiz, fit4life well being session and a FREE lunch!
Other activities from this provider:
Mental well being, foodbank, employment advice

Third Space Bolton

Where: Victoria Halls, 37 Knowsley Street, Bolton, BL1 2AS

Price: FREE

Age group: 16+

Intensity: Low

Days: Tuesday, Thursday

When: 10am

Contact: Guy Hampson / Grant Robbins

Telephone: 07518551817

Email: guywhampson1980@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Victoria Halls Church Mission are offering a FREE coffee morning, with the help of the volunteers from Thirdspace Bolton.   Come and join us for a FREE cup of tea and toast and the chance to meet new people and have a good chat!!  
Other activities from this provider:
Mental wellbeing, socialising, foodbank, employment advice, community signposting.

Buddying Activity

Third Space Bolton

Where: Birtenshaw School, Darwen Road, Bolton, BL7 9AB

Price: FREE

Age group: 16+

Intensity: Low

Days: Wednesday

When: 10am

Contact: Guy Hampson

Telephone: 07518551817

Email: guy.thirdspacebolton@gmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Could you jon our gardening team on the project withing Birtenshaw school and college.   We are offering the school a free gardening service to help them build an allotment, growing pots and chance to learn and help develop their skills. We are looking for volunteers (DBS checked) to help us deliver this project...........
Other activities from this provider:
Mental wellbeing, volunteering opportunities, employment advice, on site skills and learning.

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: £1

Age group: Adults

Intensity: Low

Days: Thursday

When: 12.30

Contact: Becky

Telephone: 07779089167

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Fortnightly friendship group aimed at providing a safe space for people to connect, enjoy lunch, play bingo, scattergories, quizzes. Happens every fortnight on a Thursday afternoon. £1 for lunch, £1 to play bingo.
Other activities from this provider:
Our community centre is also home to Fun Days Toddler group, Hafway youth group and Halliwell Befriending service

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: £1

Age group: Adults

Intensity: Low

Days: Thursday

When: 12.30

Contact: Becky

Telephone: 07779089167

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Fortnightly friendship group aimed at providing a safe space for people to connect, enjoy lunch, play bingo, scattergories, quizzes. Happens every fortnight on a Thursday afternoon. £1 for lunch, £1 to play bingo.
Other activities from this provider:
Our community centre is also home to Fun Days Toddler group, Hafway youth group and Halliwell Befriending service

Pre-Session Intro

The Well

Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ

Price: FREE

Age group: 0-4

Intensity: Low

Days: Wednesday

When: 9.30am

Contact: Sandra Baker

Telephone: 01204 861671

Email: church@farnworthbaptist.org.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Our Toddler Time is aimed at those with parental responsibility and children aged 0-4 years.  With the emphsis on play and social interaction. Although the activity is essentially free we do ask for a donation of £1 to cover a drink and toast-however, this is not enforced.
Other activities from this provider:
Yes. Please see our other submissions

Pre-Session Intro

Ajays Morris-Dancers

Where: Elderdale Community Centre, Yewdale Gardens, Bolton, BL2 5JF

Price: £1.50

Intensity: Low

Days: Tuesday

When: 6pm

Contact: Julie Smith

Telephone: 07984539939

Email: julie_ajays@yahoo.co.uk

Facebook: https://www.facebook.com/ajays.morrisdancers.1

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Morris Dancing for children aged between 2-7

Bolton Mark Accredited

Bolton Trampoline Club

Where: Bolton Trampoline Club, Egerton Works, Egerton Street, Moses Gate, BL4 7ER

Price: £23

Age group: 3 to adult

Intensity: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

When: 4pm

Contact: Justine Leader

Telephone: 01204 890705

Email: info@boltontrampolineclub.co.uk

Want to help out? Volunteers are welcome, get in touch to find out more

We offer trampoline lessons for all ages and abilities.  We provide lessons based on the British Gymnastics Trampoline proficiency awards.  Recreational lessons are offered Monday to Saturday and are 45 minutes long.  They are mixed ability and mixed age lessons..   The cost of lessons are £23 per month.  There are also two membership fees which are £19 British Gymnastics membership and £15 Bolton Trampoline club membership, these are annual fees. We also have a competition squad which is by invitation only.  The squad members have the opportunity to train more than once a week and also compete all over the country.

Gateway Support Group

Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT

Price: FREE

Age group: Open age

Intensity: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 9:30am

Contact: Abdi Adan-Dhagajun

Telephone: 01204774220

Email: info@gatewaysupport.org.uk

Drop in service for translation and interpretion for resettled refugees in Bolton and surrounding areas. Monday-Friday between 9:30am-4:30pm. Gateway Support Group, is a group set up by members of the gateway resettled refugees in Bolton to help members integrate and settle in UK. Due to the language barrier, different standards of living and cultural differences members found hard to integrate. Since its inception in 2011 the group was engaged in addressing those key challenges relying solely on volunteers. Core activities include: English Classes for adults, Weekend learning support to children,  sports and fitness activities for the youth, translation and interpretation services.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Thursday

When: 10:20

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Trim & Tone is a fun, high energy class in which you perform a range of moves with the aim to trim you down and tone you up! This class is for all ages, abilities and experiences. The inclusive activity uses different equipment combinations including dumbells, steps and bands.

Horwich Locos Basketball Club

Where: Bolton College, Deane Road Campus, Deane Road, Bolton, BL3 5BG

Price: £5

Age group: 12 - 14 Year Olds

Intensity: Medium

Days: Tuesday

When: 6:00 PM

Contact: Charlton Reid

Telephone: 07817752061

Email: horwichbasketballclub@hotmail.com

Website: https://www.horwichbasketball.co.uk/

Facebook: https://www.facebook.com/horwichlocos

Instagram: https://www.instagram.com/horwich_locos/

Twitter: https://twitter.com/LocosBasketball

Want to help out? Volunteers are welcome, get in touch to find out more

Horwich Locos Basketball Club

Where: Bolton College, Deane Road Campus, Deane Road, Bolton, BL3 5BG

Price: £5

Age group: 14 - 17 Year Olds

Intensity: Medium

Days: Thursday

When: 7:00 PM

Contact: Charlton Reid

Telephone: 07817752061

Email: horwichbasketballclub@hotmail.com

Website: https://www.horwichbasketball.co.uk/

Facebook: https://www.facebook.com/horwichlocos

Instagram: https://www.instagram.com/horwich_locos/

Twitter: https://twitter.com/LocosBasketball

Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Monday

When: 16:00

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

LesMills BodyCombat class Why not try something new? Our virtual cardiovascular classes combine aerobics and martial arts. The is choreographed to the music with separate moves being practised and then built into combinations. It is great for burning calories and toning the upper and lower body.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Wednesday

When: 8:30

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Core is the 30 minute workout that will strengthern and tone your abs, glutes and obliques.

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Monday, Tuesday

When: 8:30

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Want to get fit and motivated whilst having fun? RPM is the answer for you. This euphoric 50 minute indoor cycling workout will motivate you while your body burns through the calories.

LADYBRIDGE FC

Where: Ladybridge Football Club, Tempest Road, Lostock, Bolton, BL6 4NN

Price: FREE

Age group: reception and year 1 children

Intensity: Low

Days: Saturday

When: 0900

Contact: steven john hill

Telephone: +447931353870

Email: ladybridge.fc.21@hotmail.co.uk

Website: https://www.ladybridgefc.co.uk

Want to help out? Volunteers are welcome, get in touch to find out more

Volunteers required to work with reception and year 1 children

Bolton Mark Accredited

Bolton Deane and Derby Cricket Club

Where: Bolton Deane and Derby Cricket and Social Club, Chelsea Road, Bolton, BL3 3BA

Price: FREE

Age group: Open age (under 16 with a guardian)

Intensity: Low

Days: Saturday, Sunday

When: 1pm

Contact: Ismail Kala

Telephone: 07814425274

Email: ikala43@hotmail.com

Want to help out? Volunteers are welcome, get in touch to find out more

Watch cricket match on every Saturday and Sunday afternoon between 1 pm to 7pm. While watching cricket you can walk around the cricket field.

Farnworth Runners

Where: D Havilland Club car park, Gladstone Road, Farnworth, Bolton, BL4 7EL

Price: FREE

Age group: any

Intensity: Low

Days: Monday, Thursday

When: 18h30

Contact: Grant Robbins

Telephone: 07867802217

Email: farnworthrunners@gmail.com

Facebook: https://facebook.com/FarnworthRunners

Want to help out? Volunteers are welcome, get in touch to find out more

Farnworth Runners are offering a summer walking option. If you fancy a lighter activity once or twice a week. The plan is to meet on Mondays and Thursdays for a walk around Farnworth for 45 minutes or so. Please message us if you are interested in being part of this group  

Bolton Council

Where: St Stephen and All Martyrs, Radcliffe Road, Bolton, BL2 1NZ

Price: FREE

Age group: All

Intensity: Medium

Days: Tuesday

When: 9.45am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

Walk is medium paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.

Bolton Council

Where: Lancashire Wildlife Trust, Bury Road, Breightmet, Bolton, BL2 6DH

Price: FREE

Intensity: Low

Days: Tuesday

When: 10am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

2 miles gentle pace, varied but accessible terrain, some gentle hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Inside Leverhulme Park Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB

Price: FREE

Intensity: Low

Days: Sunday

When: 10:30

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

3 miles gentle pace, varied but accessible terrain, some gentle hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS

Price: FREE

Intensity: High

Days: Tuesday

When: 10am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

3 miles fast pace, varied but accessible terrain, some hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS

Price: FREE

Intensity: Medium

Days: Tuesday

When: 10:30

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

3 miles gentle pace, varied but accessible terrain, some hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS

Price: FREE

Intensity: Medium

Days: Thursday

When: 10:30

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

3 miles medium pace, varied but accessible terrain, some hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Entrance to Morrisons off Lee Gate, Lee Gate, Harwood, Bolton, BL2 3HN

Price: FREE

Age group: All

Intensity: Medium

Days: Tuesday

When: 13:30

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

Walk is medium paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.

Bolton Council

Where: Outside Hulton Lane Community Centre, Hulton Lane, Bolton, BL3 4JJ

Price: FREE

Intensity: Low

Days: Tuesday

When: 10am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

3 miles gentle pace, varied but accessible terrain, some gentle hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Outside Kearsley Mount Methodist Church, Manchester Road, Kearsley, Bolton, BL4 8QL

Price: FREE

Intensity: Low

Days: Wednesday

When: 10am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

3 miles gentle pace, varied but accessible terrain, some gentle hills occasional steps and/or stiles.

Bolton Council

Where: Outside Ladybridge surgery, Broadgate, Ladybridge, Bolton, BL3 4PZ

Price: FREE

Intensity: Low

Days: Tuesday

When: 2pm

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

2 miles gentle pace, varied but accessible terrain, some gentle hills occasional steps and/or stiles.

Bolton Council

Where: Meet: Main Car Park, Moss Bank Park, Moss Bank Way, Smithills, Bolton, BL1 6NB

Price: FREE

Age group: All

Intensity: Medium

Days: Wednesday

When: 13:00

Contact: Yusuf Atcha

Telephone: 07741006411

Email: yusuf.atcha@bolton.gov.uk

Want to help out? Volunteers are welcome, get in touch to find out more

Walk is medium paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.

Transforming Lives Group

Where: Burnden Park Sports Facility, Croft Lane, Bolton, Bolton, BL3 2RS

Price: FREE

Age group: 50+

Intensity: Medium

Days: Tuesday, Thursday, Friday

When: 10am

Contact: Andy Farnworth

Telephone: 07413526088

Email: andyfarny1@gmail.com

Walking Football session for over 50s. All abilities are welcome down at the session and we play in all weather. We specifically welcome down people who are in recovery or struggling in life in any way + we have mentors on site if anyone needs a chat or has any issues they need advice with. It's a not for profit organisation and we encourage a small donation towards the session if you are able to. Free tea + coffee after the session and chance for a chat with everyone!
Other activities from this provider:
Mental wellbeing

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: FREE

Age group: Adults

Intensity: Low

Days: Monday

When: 10

Contact: Becky

Telephone: 07779089167

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Happening every fortnight, our walking group sets off from the St Paul's Community centre for a gentle walk in the local area. Normally the walk lasts 90-120mins, and is led by an experienced guide. The group is friendly and growing, you're welcome to join. They have also been on a few trips out to walk in other places together too. 
Other activities from this provider:
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: FREE

Age group: Adults

Intensity: Low

Days: Monday

When: 10

Contact: Becky

Telephone: 07779089167

Email: community@hopes4halliwell.co.uk

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

Twitter: https://twitter.com/hopes_being

Want to help out? Volunteers are welcome, get in touch to find out more

Happening every fortnight, our walking group sets off from the St Paul's Community centre for a gentle walk in the local area. Normally the walk lasts 90-120mins, and is led by an experienced guide. The group is friendly and growing, you're welcome to join. They have also been on a few trips out to walk in other places together too. 
Other activities from this provider:
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service

Pre-Session Intro

The Daubhill and Deane Litter Pickers

Where: Church Avenue and surrounding streets, Church Avenue, Daubhill, Bolton, BL3 4AN

Price: FREE

Age group: Any age

Intensity: Medium

Days: Saturday

When: 12.00pm

Contact: Wendy Shepherd

Telephone: 07368228722

Email: ws7eps@bolton.ac.uk

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Come and join us on our weekly litter pick every Saturday  from 12pm -2pm  meeting outside St George the  martyr  Church 

Bolton Walking Group

Where: Southfields Car Park, 19 Green Lane, Great Lever, Bolton, BL3 2EE

Price: FREE

Age group: Any

Intensity: Low

Days: Tuesday

When: 18.30

Contact: Yvonne Wood

Telephone: 07778410173

Email: yvonnewood@talktalk.net

Facebook: https://www.facebook.com/groups/424519454654873

Want to help out? Volunteers are welcome, get in touch to find out more

Starting Tuesday, 7th June, 2022 from 6.30 pm.   A weekly health walk for the group, starting from Southfields on Lever Edge Lane, Great Lever, Bolton.   This venue caters for all diets, spending budgets and takes most forms of payment too.   There is ample car parking at the front and the health walk is for all fitness levels too.   Anyone walking from the town centre, it's around a 2 miles walk or the 22 or 36 bus from Bolton Bus Depot, ask the driver to drop you at the stop, before the junction with Bradford Road and Lever Edge Lane, take first right at the junction / traffic lights and Southfields is around 100 yards, on your right too.   It may be around an hour or a little over an hour.   If there is enough regular interest also, I will post a pre walk tea out social also, for us all inside the venue, prior to our health walk, from 5 pm first Tuesday of each month thereafter too..   Message me on the group's Whatsapp page, if you would like to come prior also, or require further details - 07778 410173.   Suitable for all fitness levels, wear comfortable footwear.  This is a scenic pavement only route.  

MhIST

Where: The Hub Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age group: 18 +

Intensity: Low

Days: Wednesday

When: 12:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/wednesday-westhoughton-wellbeing/

Want to help out? Volunteers are welcome, get in touch to find out more

Struggling with mental health issues? Feeling low, worthless, and/or hopeless? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join an afternoon Wellbeing Support group being run in Westhoughton on Wednesday.  

Pre-Session Intro and Bolton Mark Accredited

Westhoughton Lions RL Club

Where: The Den, Cunningham Road, Westhoughton, Bolton, BL5 2AN

Price: FREE

Age group: All

Intensity: Medium

Days: Tuesday, Thursday, Saturday

When: Differs depending on age group

Contact: Neil Hart

Telephone: 07964663169

Email: headcoach.westhoughtonlions@gmail.com

Facebook: https://facebook.com/westhoughtonlions

Instagram: https://instagram.com/westhoughton_lions

Twitter: https://twitter.com/WesthoughtonRL

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

The club hold training sessions for all ages from 3yrs to open age. Up to the age of 11 girls and boys train and play together at 12 girls play in female section (under development). The club offer opportunities in the sport, clubhouse or ground maintenance sections with many voluntary roles available. For more information on training times or volunteering please email headcoach.westhoughtonlions@gmail.com.

Pre-Session Intro and Bolton Mark Accredited

Westhoughton Lions RL

Where: The Den, Cunningham Road, Westhoughton, Bolton, BL5 2AN

Price: FREE

Age group: 35yrs plus

Intensity: Low

Days: Monday

When: 7pm

Contact: Neil Hart

Telephone: 07789031482

Email: neil.hart@bolton.gov.uk

Facebook: https://facebook.com/westhoughtonlions

Instagram: https://instagram.com/westhoughton_lions?utm_medium=copy_link

Twitter: https://twitter.com@WesthoughtonRL?t=QoqJDCiVBpdSTStPZIY2Xw&s=09

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

Masters rugby is a session aimed at players over the age of 35 who play a modified inclusive version of Rugby League depending on physical capabilities - players wear different colours of shorts. Some can only be touched to be tackled and to tackle, through to players who can play full contact. This session is a fun session aiming to recruit players into a Masters team in the near future. Nationally there are players playing regular masters rugby league aged betweek 35 - 90yrs old. For more information contact Neil Hart 07964 663169.

MhIST

Where: The Hub Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age group: 18+

Intensity: Low

Days: Tuesday

When: 12:00

Contact: Christine Makinson

Telephone: 07538831442

Email: christine.makinson@mhist.co.uk

Website: https://mhist.co.uk/support-group/westhoughton-wellbeing-support-group-tue/

Want to help out? Volunteers are welcome, get in touch to find out more

Struggling with mental health issues? Feeling low, worthless, and/or hopeless? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join an afternoon Wellbeing Support group being run in Westhoughton.

Pre-Session Intro and Bolton Mark Accredited

Bolton Wheels For All

Where: Leverhulme park community leisure Center, Leverhulme park community leisure Center long lane Bolton, Bolton, BL2 6EB

Price: £4

Age group: 5-95

Intensity: Medium

Days: Thursday

When: 10am

Contact: Scott Lithgow

Telephone: 07841464299

Email: scottlithgow@ymail.com

Website: https://m.facebook.com/groups/179926432920021/

Facebook: https://www.facebook.com/groups/179926432920021/

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Want to help out? Volunteers are welcome, get in touch to find out more

We have a wide range of three and four wheeled bikes including wheelchair transsporters, recumbent trikes, companion bikes and hand cycles  Adapted bike means that anybody aged 5 to 95 can take part - whether they have a sensory, learning disabillity. The sessions are also great for those with mental health conditions, dementia, as well as anyone who needs to gain confidence, lose weight or start an exercise programme. 

Forest Frontiers C.I.C

Where: Woodland Trust Smithills Forest School Site, Woodland Trust Forest School, Smithills Dean Road, Bolton, BL1 6JY

Price: £6

Age group: 0-18mths

Intensity: Low

Days: Thursday

When: 12.30pm

Contact: Amanda Twigley

Telephone: 07949684917

Email: info@forestfrontiers.co.uk

Website: https://forestfrontiers.co.uk/our-events/

Facebook: https://facebook.com/forestfrontier5

Instagram: https://instagram.com/forestfrontier5

Twitter: https://twitter.com/forestfrontier5

YouTube: https://youtube.com/forestfrontier5

Want to help out? Volunteers are welcome, get in touch to find out more

Come and join in the outdoor fun! This session is suitable for young babies to early walkers!We take part in a range of nature multi-sensory activities whilst being in the great outdoors. The site is located on Smithills Dean Road just next to St Peters Primary School.Here is the google link to where you park, and the gate will be at the side of the road:https://goo.gl/maps/QER1D7fRco… All our sessions are fully Covid 19 risk assessed, and we have added measures to ensure you are all protected well. In our sessions, we want to encourage the development of imaginative play. What do I need to bring? Not an awful lot! Come in suitable outdoor clothing for our ever-changing weather.A reusable cup for drinks by the campfire.And more importantly yourselves!Anything you may need for a good morning out! As always you can expect to get dirty!
Other activities from this provider:
Forest Tots Woodland Sensory Wild Well Being Frontier Home Ed Forest Camp (Holiday Club) School Visits

Buddying Activity and Bolton Mark Accredited

Sharples Wrestling Club

Where: New House Farm, Off Hollycroft Avenue, Breightmet, Bolton, BL2 6HE

Price: £5.00

Age group: 16 to 50 years

Intensity: Medium

Days: Tuesday, Thursday

When: 7.45pm - 8.45pm

Contact: Will Cocker

Telephone: 07596354121

Email: sharpleswrestlingclub@outlook.com

Senior wrestling session for experienced and inexperienced wrestlers. Fully coached sessions by experienced qualified wrestling coaches.

Buddying Activity and Bolton Mark Accredited

Sharples Wrestling Club

Where: New House Farm Pavilion, Off Hollycroft Avenue, Breightmet, Bolton, BL2 6HE

Price: £4.00

Age group: Young people

Intensity: Medium

Days: Tuesday, Thursday

When: 6.30pm - 7.30pm

Contact: Sharples Wrestling Club

Telephone: 07596354121

Email: sharpleswrestlingclub@outlook.com

Fully coached wrestling sessions for young people. 6yrs - 15yrs

Where: Astley Bridge Baptist Church, 19 Eden Street, Astley Bridge, Bolton, BL1 6NL

Price: £6

Age group: All

Intensity: Low

Days: Tuesday

When: 8.00pm

Contact: Amanda Hurst

Telephone: 07986620044

Yoga

Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG

Price: FREE

Age group: 18+

Intensity: Medium

Days: Wednesday

When: 18.30

Contact: Sharon

Telephone: 07870 379 401

Yoga   Day:  Wednesday  Time:  18.30 - 19.30 Contact:  Sharon 07870 379 401

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Monday

When: 11:05

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

Want to stimulate and relax both body & mind? Yoga is the perfect class to participate in. Yoga is a spiritual discipline which includes breath control, meditation and the adoption of specific postures. This allows you to create balance in your body and mind, while developing both your strength and flexibility.

Move Your Mindset with Priya

Where: BSS Leisure Services, Bolton School, Chorley New Rd, Bolton, BL1 4PA

Price: £7.50

Age group: 18+

Intensity: Medium

Days: Tuesday

When: 7pm

Contact: Priya Narsai-Punam

Telephone: 07983578564

Email: priyapunam@outlook.com

Yoga and Meditation - This class is based on Hatha Yoga a traditional approach to yoga connecting mind, body and soul using breath and movement in a way that suites you, this is your time to cultivate self care in a safe, fun space. I will guide and support you in your practice Priya 

Meditation Minded

Where: Bolton CVS, Bold Street, Bolton, BL1 1LS

Price: £65.00

Age group: 18-60

Intensity: Medium

Days: Monday, Tuesday, Thursday, Friday, Saturday

When: 7am

Contact: Angie Devi

Telephone: 07736039469

Email: deviworkout@gmail.com

All classes are online but face to face classes can be arranged at CVS Hub Bolton Town Centre. 

Meditation Minded

Where: Bolton CVS, Bold Street, Bolton, BL1 1LS

Price: £65.00

Age group: 18-60

Intensity: Medium

Days: Monday, Tuesday, Thursday, Friday, Saturday

When: 7am

Contact: Angie Devi

Telephone: 07736039469

Email: deviworkout@gmail.com

All classes are online but face to face classes can be arranged at CVS Hub Bolton Town Centre. 

Zumba Gold

Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG

Price: FREE

Age group: Adult

Intensity: Medium

Days: Wednesday

When: 12.15

Contact: Tracy

Telephone: 07825 988 542

Zumba Gold Easy Latin dance fitness especially for ladies over 40. No dance experience needed - it's a fitness class. Come along tone up, enjoy, get your groove back. Day:  Wednesday  Time:  12.15 - 13.15 Contact Tracy on 07825 988 542

Bolton Arena

Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB

Price: £5.00

Age group: 16+

Intensity: Medium

Days: Friday

When: 10:10

Contact: Gym Team

Telephone: 01204488100

Email: reception@boltonarena.com

Website: https://www.boltonarena.com/gym/studio-classes/

Want to help out? Volunteers are welcome, get in touch to find out more

This workout is perfect everybody and starts soon! Each class is designed to bring people together by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, dance fitness party. Zumba Fitness classes are often called exercise in disguise once the Latin and World rhythms take over you.

R Luby Fitness and Dance

Where: St Matthews Church House, Market Street, Little Lever, Bolton, BL3 1HH

Price: £5.00

Age group: All ages

Intensity: Low

Days: Wednesday

When: 12.15pm

Contact: Rebecca Luby

Telephone: 07969551721

Email: rebecca-luby@hotmail.co.uk

Zumba Gold is a lower impact Zumba Class deisgned for the older active adult or those wanting to start their journey to a more active lifestyle. Combiining uniwue moves with latin inpired music, Zumba Gold is the "Feel Happy" workout that will guarantee to leave you feeling happy!!!   Zumba Gold Class every Wednesday 12.15pm at St Matthews Church House.   Contact us for more information or to BOOK your place.

Disclaimer

The purpose of this online directory is to provide information about the wide range of physical activity opportunities that are offered for adults by many different organisations across the Bolton area.

The information is up to date at the best of our knowledge. Please contact the activity provider before you attend any activities, to make sure that the activity details are correct.

It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.