Let's find somewhere
Move more, every day Feel healthier and happier
No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Activity & group search
Simply click on the area where you live to find activities near you, or choose a different area from the list below to see activities taking place in that area, or which cover the whole of Bolton.
Don't worry if your search doesn't return as many results as you'd hoped for. Our site is still quite new and we are adding new activities daily, don't give up, check back again soon.
All Areas - 267 activities
Gateway Support Group
Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT
Price: FREE
Age group: Adults
Intensity: Low
Days: Wednesday, Friday
When: 10
Contact: Abdi Adan-Dhagajun
Telephone: 01204774220
Email: info@gatewaysupport.org.uk
ESOL Classes
Heywood Young People's Centre
Where: Heywood Park Young People's Centre, High Street, Great Lever, Bolton, BL3 6SR
Price: £8.00
Age group: 4-12s
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 3.00pm
Contact: Joanne King
Telephone: 01204 334332
Email: joanne.king@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Eagley Court, Darwen Rd, Bromley Cross, Bolton, BL7 9JG
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 2:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Eden Lodge, Eden Street, Astley Bridge, Bolton, BL1 6QA
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: St Augustine's. Thicketford Rd, Thicketford Rd, Tonge Moor, Bolton, BL2 2LP
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 3:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Grace Church Centre, Somerset Rd, Heaton, Bolton, BL1 4NE
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 10:30am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 10:00am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Cornerstone Church Bromley Cross, Lords Stile Lane, Bromley Cross, Bolton, BL7 9JL
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 1:45pm
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: The John Holt Community Centre, Birch Ave, Westhoughton, Bolton, BL5 2NR
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 10:00am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Trinity Methodist Church, 18, Tonge Old Rd, Tonge Fold, Bolton, BL2 6BH
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 1:00pm
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Kearsley Mount Methodist Church, 107, Manchester Rd, Kearsley, Bolton, BL4 8QL
Price: FREE
Age group: 50+
Intensity: Low
Days: Friday
When: 10.30am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Harwood Methodist (Old Building), Longsight, Harwood, Bolton, BL2 3HX
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 10:00am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Burnden Park, Croft Lane, Bolton, BL3 2RS
Price: £3
Age group: 50+
Intensity: Low
Days: Tuesday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Age UK
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £3
Age group: 50+
Intensity: Low
Days: Tuesday
When: 7:00pm
Contact: Niall Bradley
Telephone: 01204 488100 or 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 1:15pm
Contact: Aging Well Team
Telephone: 01204 701525
Email: agingwell@ageukbolton.org.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 2:30pm
Contact: Aging Well Team
Telephone: 01204 701525
Email: agingwell@ageukbolton.org.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: FREE
Age group: 50+
Intensity: Low
Days: Wednesday
When: 2:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Blackrod Community Centre, Greenbarn Way, Blackrod, Bolton, BL6 5TG
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 2:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Harwood Methodist (Old Building), Longsight, Harwood, Bolton, BL2 3HX
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 11:00am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Bolton Hospice, Queens Park Street, Chorley New Rd, Bolton, BL1 4QT
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 10:00
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Harwood Methodist (New Building), Longsight, Harwood, Bolton, BL2 3HX
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 1:00pm
Contact: Niall
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Blackrod Sports Community Centre, Greenbarn Way, Blackrod, Bolton, BL6 5TG
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 3:00pm
Contact: Ste
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Astley Bridge Baptist Church, 19, Eden St, Astley Bridge, Bolton, BL1 6NL
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 10:30am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 11:00am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 12:00pm
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Smithills Hall, Smithills Deane Road, Bolton, BL1 7NP
Price: FREE
Age group: 50+
Intensity: Low
Days: Wednesday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Anchor Whitecroft, Vernon Street, Bolton, BL1 2PR
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 10.30am
Contact: Ste Franklin
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: John Holt Community Centre, Birch Ave, Westhoughton, Bolton, BL5 2NR
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 10:45am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Trinity Methodist Church, 18, Tonge Old Rd, Tonge Fold, Bolton, BL2 6BH
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 2:00pm
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Bolton Library, Le Mans Crescent, Bolton, BL1 1SE
Price: FREE
Age group: 50+
Intensity: Low
Days: Friday
When: 10:30am
Contact: Ste Franklin
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Kearsley Mount Methodist Church, 107, Manchester Rd, Kearsley, Bolton, BL4 8QL
Price: FREE
Age group: 50+
Intensity: Low
Days: Friday
When: 11.30am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: St Peter's Parish Church, Church Road, Bolton, BL1 5RR
Price: FREE
Age group: 50+
Intensity: Low
Days: Monday
When: 10.30am
Contact: Ste Franklin
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Hulton Lane Community Centre, 107, Hulton Lane., Bolton, BL3 4LL
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 2:00pm
Contact: Ste Franklin
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: All Souls Church, Astley St, Bolton, BL1 8EY
Price: FREE
Age group: 50+
Intensity: Low
Days: Wednesday
When: 10:00am
Contact: Laura
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 2:00pm
Contact: Ste Franklin
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Smithills Hall, Smithills Deane Road, Bolton, BL1 7NP
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AT
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 11:30am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AT
Price: FREE
Age group: 50+
Intensity: Low
Days: Friday
When: 10:00am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Age UK
Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AT
Price: FREE
Age group: 50+
Intensity: Low
Days: Friday
When: 11:00am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Slaterfield Community Centre, 18, Carrington Drive, Bolton, BL3 6YE
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 10:00am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Age UK
Where: Hulton Lane Community Centre, 107, Hulton Lane., Bolton, BL3 4LL
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 2:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Friday
When: 2:00pm
Contact: Aging Well Team
Telephone: 01204 701525
Email: agingwell@ageukbolton.org.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Horwich Leisure Centre, Victoria Rd, Horwich, Bolton, BL6 5PY
Price: £3
Age group: 50+
Intensity: Low
Days: Wednesday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Burnden Park, Croft Lane, Bolton, BL3 2RS
Price: £3
Age group: 50+
Intensity: Low
Days: Tuesday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Horwich Leisure Centre, Victoria Rd, Horwich, Bolton, BL6 5PY
Price: £3
Age group: 50+
Intensity: Low
Days: Wednesday
When: 1:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Age UK
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £3
Age group: 60+
Intensity: Low
Days: Friday
When: 10:00am
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Harwood Methodist (Old Building), Longsight, Harwood, Bolton, BL2 3HX
Price: FREE
Age group: 50+
Intensity: Low
Days: Tuesday
When: 12:00pm
Contact: Niall Bradley
Telephone: 07535641932
Email: niallbradley@ageukbolton.org.uk
Website: https://www.ageuk.org.uk/bolton/activities-and-events/physical-activity-classes/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Age UK
Where: Aging Well Centre Farnworth, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 11:30am
Contact: Aging Well Team
Telephone: 01204 701525
Email: agingwell@ageukbolton.org.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Friday
When: 11:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/anxiety-depression-self-esteem/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18+
Intensity: Low
Days: Tuesday
When: 10:30
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/anxiety-depression-well-being-am/
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18+
Intensity: Low
Days: Tuesday
When: 13:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/anxiety-depression-well-being-pm/
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18+
Intensity: Low
Days: Wednesday
When: 13:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/art-for-well-being/
Want to help out? Volunteers are welcome, get in touch to find out more
Simon Cass
Date: 28 August 2022
Where: Liverpool / Leeds Canal, King George V park, Adlington, PR7 4HP
Price: FREE
Age group: Mixed
Intensity: Low
Days: Sunday
When: 10:00
Contact: Moving Forces: Bolton
Telephone: 07970441506
Email: movingforcesbolton@outlook.com
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18+
Intensity: Low
Days: Monday
When: 17:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/autism-group/
Want to help out? Volunteers are welcome, get in touch to find out more

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 3-6
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 9-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 4-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 5-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 9-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 9-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Tuesday
When: 19:05
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Tuesday
When: 9:30
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Bolton Arena Arena Approach, Horwich, Bolton, BL6 6LB
Price: FREE
Age group: Adults
Intensity: Medium
Days: Wednesday
When: 18:00 - 19:00
Contact: Matt Gray
Telephone: 07773494659
Email: mattgray@boltonarena.com
Website: https://www.boltonarena.com/community/community-run-group/
Facebook: https://www.facebook.com/boltonarena
Instagram: https://www.instagram.com/boltonarena_
Twitter: https://www.twitter.com/boltonarena
YouTube: https://www.youtube.com/channel/UCzjrxVgr7OY_8882z5B1YQw
Bolton District Photographic Society
Where: St John's Church Hall, Victoria Road, Horwich, Bolton, BL6 5PJ
Price: £2.50
Age group: All
Intensity: Low
Days: Wednesday
When: 7.00pm
Contact: Phil Wood
Telephone: 07525626333
Website: https://boltondps.org
Bolton Manbassadors
Where: 269 Tonge Moor Rd, Bolton, BL2 2LE
Price: FREE
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday
Contact: Adam Warbrick
Telephone: 07787337474
Email: adam.warbrick@boltonathome.org.uk
Website: https://www.boltonathome.org.uk/bolton-manbassadors
Facebook: https://www.facebook.com/BoltonManbassadors
Twitter: https://twitter.com/manbassadors

Bolton parkrun
Where: Leverhulme Park, Long Lane, Bolton, BL2 6BZ
Price: FREE
Age group: 4-100
Intensity: Medium
Days: Saturday
When: 9 am
Contact: Bolton parkrun
Email: bolton@parkrun.com
Website: https://www.parkrun.org.uk/bolton/
Facebook: https://www.facebook.com/Boltonparkrun/
Twitter: https:/twitter.com/boltonparkrun
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Wednesday
When: 17:30
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Breakdown Bolton
Price: FREE
Age group: 16 50 yrs
Intensity: Low
Days: Wednesday
When: 12.30pm
Contact: Jennifer Gilmore
Telephone: 07872342718
Email: breakdownbolton@outlook.com
Want to help out? Volunteers are welcome, get in touch to find out more
Boxercise
Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG
Price: FREE
Intensity: High
Days: Tuesday, Wednesday, Thursday, Saturday
When: 19.00
Contact: Ben
Telephone: 07490 321047
Email: ben_watkinson@yahoo.co.uk
Transforming Lives Group
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Intensity: Medium
Days: Monday
When: 12pm
Contact: Andy Farnworth
Telephone: 07413526088
Email: andyfarny1@gmail.com
Mental wellbeing
Transforming Lives Group
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Intensity: Medium
Days: Friday
When: 7pm
Contact: Andy Farnworth
Telephone: 07413526088
Email: andyfarny1@gmail.com
Mental wellbeing
Elite Boxing Community Hub
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Age group: 50+
Intensity: Medium
Days: Thursday
When: 3pm
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
Elite Boxing Community Hub
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Age group: 6-10 years old
Intensity: High
Days: Monday, Thursday
When: 4:30pm
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
Elite Boxing Community Hub
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Age group: 11-16 years old
Intensity: High
Days: Monday, Thursday
When: 5pm
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
Elite Boxing Community Hub
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Age group: 16-19 years old
Intensity: High
Days: Monday, Thursday
When: 5:45pm
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
LADYBRIDGE FC
Where: Ladybridge Football Club, Tempest Road, Lostock, Bolton, BL6 4NN
Price: £2.50
Age group: 12/13
Intensity: Medium
Days: Thursday
When: 17:45
Contact: steven john hill
Telephone: +447931353870
Email: ladybridge.fc.21@hotmail.co.uk
Website: https://www.ladybridgefc.co.uk
Facebook: https://www.facebook.com/LFC1989
Want to help out? Volunteers are welcome, get in touch to find out more
Brazley Community Centre
Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT
Price: £20.00
Age group: All
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: 0900
Contact: George Platt
Telephone: 0751621234
Email: davidmrrs77@gmail.com
The Bridge Church
Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX
Price: £1
Age group: 5-11
Intensity: Low
Days: Tuesday
When: 5:30pm
Contact: Natalie Foster
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Want to help out? Volunteers are welcome, get in touch to find out more
The Bridge Church
Where: The Bridge Church, 109 Bradford Street, Bolton, BL2 1JX
Price: £2
Age group: Babies and pre-school
Intensity: Low
Days: Wednesday
When: 9:30am
Contact: Natalie Foster
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Facebook: https://www.facebook.com/bridgetots
Want to help out? Volunteers are welcome, get in touch to find out more
Pre school dance classes
The Bridge Church
Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX
Price: FREE
Age group: 11-18
Intensity: Low
Days: Friday
When: 7:30pm
Contact: Natalie Foster
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Facebook: https://www.facebook.com/Bridgeyouthbolton
Instagram: https://www.instagram.com/bridge_youth_/
Want to help out? Volunteers are welcome, get in touch to find out more

Brighter Breightmet
Where: St. James's Church, Roscow Avenue, Breightmet, Bolton, BL2 6HU
Price: FREE
Age group: 16 - 70
Intensity: Low
Days: Monday
When: 10.00am - 12.00pm
Contact: Simon Wilson
Telephone: 07762588495
Email: simoncwilson1958@gmail.com
Brazley Community Centre
Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT
Price: FREE
Age group: All
Intensity: Low
Days: Wednesday
When: 1800
Contact: Wendy Rutherford
Telephone: 07561621234
Email: wendybsl.2019@gmail.com
St Chad's Community Garden and Growing space
Where: St Chad's Community Garden, Longworth Street, Bolton, BL2 6AR
Price: FREE
Intensity: Low
Days: Monday, Thursday
When: 10:00 till 15:00
Contact: Geoff Nuttall
Telephone: 01204526773
Email: geoff.nuttall@ntlworld.com
Facebook: https://www.facebook.com/groups/2443051045993363
Want to help out? Volunteers are welcome, get in touch to find out more
Age UK Bolton
Where: Little Lever Library, 63 Market Street, Little Lever, Bolton, BL3 1HH
Price: FREE
Age group: Over 50+
Intensity: Low
Days: Tuesday
When: 11am
Contact: Age UK Bolton
Telephone: 01204 382411
Email: enquiries@ageukbolton.org.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Parkinson UK Bolton Branch
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6TR
Price: FREE
Age group: All
Intensity: Low
Days: Monday
When: 12.15
Contact: Keith Lewthwaite
Telephone: 01204562663
Email: keith.lewthwaite.home@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Parkinson UK Bolton Branch
Where: Leverhulme Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB
Price: FREE
Age group: All
Intensity: Low
Days: Thursday
When: 1300
Contact: Parkinsons UK Bolton Branch
Telephone: 01204562663
Email: keith.lewthwaite.home@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Parkinson UK Bolton Branch
Where: Leverhulme Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB
Price: FREE
Age group: All
Intensity: Low
Days: Thursday
When: 1300
Contact: Parkinsons UK Bolton Branch
Telephone: 01204562663
Email: keith.lewthwaite.home@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Parkinson UK Bolton Branch
Where: Leverhulme Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB
Price: FREE
Age group: All
Intensity: Low
Days: Thursday
When: 1300
Contact: Parkinsons UK Bolton Branch
Telephone: 01204562663
Email: keith.lewthwaite.home@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 6JG
Price: £5
Age group: Adults
Intensity: Low
Days: Wednesday
When: 10
Contact: Steph
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community centre is also home to Fun Days Toddler Group, Hafway youth group, and Halliwell Befriending Service,
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 6JG
Price: £5
Age group: Adults
Intensity: Low
Days: Wednesday
When: 10
Contact: Steph
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community centre is also home to Fun Days Toddler Group, Hafway youth group, and Halliwell Befriending Service,
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 6JG
Price: £5
Age group: Adults
Intensity: Low
Days: Wednesday
When: 10
Contact: Steph
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community centre is also home to Fun Days Toddler Group, Hafway youth group, and Halliwell Befriending Service,

Bolton Gymnastics Ltd
Where: Bolton gymnastics club, Unit2 new mill, Summer field rd, Bolton, BL3 2NQ
Price: £42
Age group: 5-16
Intensity: High
Days: Saturday
When: 1-5
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://www.boltongymnastics.co.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Gateway Support Group
Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT
Price: FREE
Intensity: Low
Days: Saturday
When: 2pm
Contact: Abdi Adan-Dhagajun
Telephone: 01204774220
Email: info@gatewaysupport.org.uk
Gateway Support Group
Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT
Price: FREE
Intensity: Low
Days: Sunday
When: 10am
Contact: Abdi Adan-Dhagajun
Telephone: 01204774220
Email: info@gatewaysupport.org.uk
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: Ages 16+
Intensity: Medium
Days: Tuesday
When: 17:30
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Farnworth Runners
Where: De Havilland Club car park, Gladstone Road, Farnworth, Bolton, BL4 7EL
Price: FREE
Age group: any
Intensity: Low
Days: Monday, Thursday
When: 18h30
Contact: Grant Robbins
Telephone: 07867802217
Email: farnworthrunners@gmail.com
Facebook: https://facebook.com/FarnworthRunners
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Monday
When: 10:30
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/craft-social-group/
Want to help out? Volunteers are welcome, get in touch to find out more
Brazley Community Centre
Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT
Price: FREE
Age group: All
Intensity: Low
Days: Thursday
When: 1300
Contact: Stacey Clarke
Telephone: 07745761025
Bolton Smart Enterprise CIC
Where: The Horizon Centre, Back Bark Street, Bolton, BL1 2BN
Price: £27.50
Age group: 16-35
Intensity: Low
Days: Tuesday
When: 10.00
Contact: Michelle Sheree
Telephone: 07939273730
Email: boltonsmartenterprise@gmail.com
Website: https://boltonsmartenterprise.org
Reduce social isolation, general health and well-being.
Bank Street Writers
Where: Friends Meeting House, Silverwell Street, Bolton, BL1 1PP
Price: £30.00
Age group: 18+
Intensity: Low
Days: Wednesday
When: 12.30 pm
Contact: Rod Riesco
Telephone: 01204669858
Email: bswscribe@gmail.com

Krimmz Girls Youth Club
Date: 24 August 2022
Where: Bolton Girls School Sports Hall, Swan Lane, Bolton, BL3 6TQ
Price: FREE
Age group: 16+
Intensity: Medium
Days: Wednesday
When: 2.30
Contact: Khadija Patel
Telephone: 07989301156
Email: krimmzgirlsyouthclub@gmail.com
Twitter: https://twitter.com/krimmzgirls
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Dawson's Academy of Dance & Stage
Where: Dawsons Academy of Dance and Stage, 34-38 Great Moor Street, Bolton, BL1 1NJ
Price: FREE
Age group: age 3 - 20 years
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Saturday
When: 6.00pm
Contact: Dawn Parker
Telephone: 01204842481
Email: ddawson@boltonacademy.co.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Rachel Stanton school of Dance
Where: 1st Floor 138 Albert Road, Farnworth, Bolton, BL4 9EL
Price: FREE
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Saturday
When: 18.00
Contact: Rachel Stanton
Telephone: 07875 529518
Email: rachelstanton-dance@outlook.com
Website: https://www.rachelstantondance.co.uk/
Facebook: https://www.facebook.com/rachelstantonschoolofdance
Instagram: https://www.instagram.com/rachelstantondance/?hl=en
Want to help out? Volunteers are welcome, get in touch to find out more
The Bridge Church
Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX
Price: FREE
Age group: Any
Intensity: Low
Days: Thursday
When: 9:30am
Contact: Anna Cooke
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Want to help out? Volunteers are welcome, get in touch to find out more
Job club
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Thursday
When: 11:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/depression-recovery/
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18+
Intensity: Low
Days: Monday
When: 1:15
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/welcome-to-the-digital-world-group/
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Tuesday
When: 18:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/directions-for-men/
Want to help out? Volunteers are welcome, get in touch to find out more
Gateway Support Group
Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT
Price: FREE
Intensity: Low
Days: Tuesday, Thursday
Contact: Abdi Adan-Dhagajun
Telephone: 01204774220
Email: info@gatewaysupport.org.uk
The Well
Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ
Price: FREE
Age group: Adults 19+
Intensity: Low
Days: Wednesday
When: 9.30am
Contact: Carla Pickering
Telephone: 01204 861671
Email: carlapickering09@gmail.com
Yes, Please see our other submissions

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 5-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma
Red rose artistic roller skating club
Where: Turton Sports Centre, Chapeltown Road, Bromley Cross, Bolton, BL7 9LT
Price: £5
Age group: 5-80
Intensity: Low
Days: Friday
When: 7.30pm
Contact: Nicola lohan
Telephone: 07710647880
Email: bolton.redroserollers1@gmail.com
Website: https://www.redroserollerskating.co.uk
Want to help out? Volunteers are welcome, get in touch to find out more

Serco
Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL4 9DZ
Price: FREE
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: 7am - 9pm
Contact: Reception
Telephone: 01204 334477
Email: farnworth.botlon@leisure.serco.com
Website: https://www.boltonleisure.com/farnworth-leisure-centre/
Facebook: https://www.facebook.com/FarnworthLC/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Swimming, gym
MhIST
Where: The Well, Trafford Street, Bolton, BL4 7PQ
Price: FREE
Age group: 18+
Intensity: Low
Days: Monday
When: 11:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/farnworth-wellbeing-support/
Want to help out? Volunteers are welcome, get in touch to find out more

Luke Worthington
Where: Bradshaw Hall Fisheries, Slack Lane, Off Bradshaw Lane, Bradshaw, Bolton, BL2 4JW
Price: £10
Age group: 3-100
Intensity: Low
Days: Wednesday
When: 7am
Contact: Luke Worthington
Telephone: 01204 307197
Email: info@bradshawhallfisheries.co.uk
Website: http://www.bradshawhallfisheries.co.uk/
Facebook: https://www.facebook.com/bradshawhallfisheries/
Instagram: https://www.instagram.com/bradshawhallfisheries
YouTube: https://www.youtube.com/watch?v=_GhUnzJj37Y&t=5s
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Thursday
When: 19:10
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more

Smithills Sports Centre
Where: Smithills Sports centre, Smithills Dean Road, Bolton, BL1 6JS
Price: £4
Age group: 16 +
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Contact: danielle ingham
Telephone: 01204 467200
Email: d.ingham@sportsmithills.co.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Swimming, Netball, Cricket, Football, Badminton, Basketball, Disability Sports

Gibson Fitness
Where: Leverhulme Park, Leverhulme Park, Long Lane, Bolton, BL2 6BZ
Price: £5
Age group: 14-100
Intensity: Medium
Days: Tuesday, Thursday
When: 7pm
Contact: Mark Gibson
Telephone: 07527747985
Email: gibson83@live.com
Website: https://gibsonfitness.co.uk/
Facebook: https://www.facebook.com/gibsonfitness
Instagram: https://www.instagram.com/gibsonfitness2011/
Twitter: https://twitter.com/gibson_fitness
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Gibson Fitness
Where: Leverhulme Park, Leverhulme Park, Long Lane, Bolton, BL2 6BZ
Price: £5
Age group: 14-100
Intensity: Medium
Days: Saturday
When: 10am
Contact: Mark Gibson
Telephone: 07527747985
Email: gibson83@live.com
Website: https://gibsonfitness.co.uk/
Facebook: https://www.facebook.com/gibsonfitness
Instagram: https://www.instagram.com/gibsonfitness2011/
Twitter: https://twitter.com/gibson_fitness
Gibson Fitness
Where: Westhoughton Central Park, Westhoughton Central Park, Bolton Road, Westhoughton, BL5 3DN
Price: £5
Age group: 14-100
Intensity: Medium
Days: Monday, Wednesday
When: 7pm
Contact: Mark Gibson
Telephone: 07527747985
Email: gibson83@live.com
Website: https://gibsonfitness.co.uk/
Facebook: https://www.facebook.com/gibsonfitness
Instagram: https://www.instagram.com/gibsonfitness2011/
Twitter: https://twitter.com/gibson_fitness
Gibson Fitness
Where: Westhoughton Central Park, Westhoughton Central Park, Bolton Road, Westhoughton, BL5 3DN
Price: £5
Age group: 14-100
Intensity: Medium
Days: Saturday
When: 12pm
Contact: Mark Gibson
Telephone: 07527747985
Email: gibson83@live.com
Website: https://gibsonfitness.co.uk/
Facebook: https://www.facebook.com/gibsonfitness
Instagram: https://www.instagram.com/gibsonfitness2011/
Twitter: https://twitter.com/gibson_fitness
Transforming Lives Group
Where: Burnden Park Sports Facility, Croft Lane, Great Lever, Bolton, BL3 2RS
Price: FREE
Intensity: Medium
Days: Thursday
When: 10am
Contact: Andy Farnworth
Telephone: 07413526088
Email: andyfarny1@gmail.com
Mental Wellbeing
TIKI TAKA FOOTBALL ACADEMY
Where: Burnden Park, Outdoor Sport Centre Croft Lane, Bolton, BL3 2RS
Price: FREE
Age group: 4 - 9
Intensity: Medium
Days: Tuesday, Wednesday, Sunday
When: 5pm - 6pm
Contact: Steve Young
Telephone: 07527256029
Email: tikatakayouthacademy@gmail.com
Website: https://www.tikitakafootballacademy.com/
Facebook: https://www.facebook.com/TikiTakaFootballAcademy/
Instagram: https://www.instagram.com/tikitakafa/?hl=en
Twitter: https://twitter.com/tiki_taka_fa
Want to help out? Volunteers are welcome, get in touch to find out more
Forest Frontiers C.I.C
Where: Woodland Trust Smithills Forest School Site, Woodland Trust Forest School, Smithills Dean Road, Bolton, BL1 6JY
Price: £8
Age group: 0-5 Years
Intensity: Low
Days: Monday, Thursday
When: 9.30am
Contact: Amanda Twigley
Telephone: 07949684917
Email: info@forestfrontiers.co.uk
Website: https://forestfrontiers.co.uk/our-events/
Facebook: https://facebook.com/forestfrontier5
Instagram: https://instagram.com/forestfrontier5
Twitter: https://twitter.com/forestfrontier5
YouTube: https://youtube.com/forestfrontier5
Want to help out? Volunteers are welcome, get in touch to find out more
Forest Tots Woodland Sensory Wild Well Being Frontier Home Ed Forest Camp (Holiday Club) School Visits
Forest Frontiers C.I.C
Where: Blackrod Primary Be Your Best, Blackrod Primary School, Manchester Road, Bolton, BL6 5SY
Price: £6
Age group: 0-5 Years
Intensity: Low
Days: Tuesday
When: 9.30am
Contact: Amanda Twigley
Telephone: 07949684917
Email: info@forestfrontiers.co.uk
Website: https://forestfrontiers.co.uk/our-events/
Facebook: https://facebook.com/forestfrontier5
Instagram: https://instagram.com/forestfrontier5
Twitter: https://twitter.com/forestfrontier5
YouTube: https://youtube.com/forestfrontier5
Want to help out? Volunteers are welcome, get in touch to find out more
Forest Tots Woodland Sensory Wild Well Being Frontier Home Ed Forest Camp (Holiday Club) School Visits
Four Seasons Community Allotment
Where: Halliwell Community Food Plot, 38-44 Shepherd Cross Street, Bolton, BL1 3EJ
Price: FREE
Age group: Adults
Intensity: Low
Days: Tuesday
When: Tuesday Afternoons
Contact: Fred Holloway
Telephone: 07890440415
Email: fredholloway5@gmail.com
Barlow Park Young People's Centre
Where: Barlow Park Young People's Centre, The Pavilion, Astley Bridge, Bolton, BL1 7NT
Price: FREE
Age group: 4-12 year olds
Intensity: Low
Days: Thursday, Friday
When: 3.30pm
Contact: Kirsty Myers
Telephone: 07814870251
Email: kirsty.myers@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Friends of Seven Acres
Where: Seven Acres Local Nature Reserve, 499-511 Bury Road, Bolton, Bl2 6DH
Price: FREE
Age group: All
Intensity: Low
Days: Friday
When: 10.00
Contact: Alun Morris
Telephone: 07943541636
Email: morris173@hotmail.co.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Belford Drive Residents Association
Where: Belford Drive Area, Great Lever, Bolton, BL3 2TG
Price: FREE
Age group: all ages are welcome
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Shaun Matthews
Telephone: +447583269921
Email: bdara.sm@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton North East Wildlife Trail
Where: Garstang Avenue, Adjacent to 82/84 Garstang Avenue, Breightmet, Bolton, BL2 6EP
Price: FREE
Age group: 0 - 90
Intensity: Low
Days: Wednesday, Saturday
When: 4pm till 7pm Wednesday, 11am till 2pm Saturday
Contact: Christopher Banks
Telephone: 07541 980 480
Email: BoltonNEWT@gmail.com
Website: https://www.boltonnewt.com/garstanghub
Facebook: https://www.facebook.com/GarstangHub
Instagram: https://www.instagram.com/boltonnewt/
YouTube: https://www.youtube.com/channel/UC73qSVWsUws4QMC8gHnvu4w
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
LADYBRIDGE FC
Where: Ladybridge Football Club, Tempest Road, Lostock, Bolton, BL6 4NN
Price: £2.50
Age group: 6 to 16 year old
Intensity: Low
Days: Friday
When: 18:00
Contact: Angela Hardman
Telephone: 07864642518
Email: tregaskis15@gmail.com
Website: https://www.ladybridgefc.co.uk
Facebook: https://www.facebook.com/LFC1989
Want to help out? Volunteers are welcome, get in touch to find out more
Be The Change Youth Project
Where: Lever Edge Primary Academy, Lever Edge Lane, Great Lever, Bolton, BL3 3HP
Price: FREE
Age group: 11-16
Intensity: Low
When: 5pm to 6pm
Contact: Admin Team
Telephone: 01204 561652
Email: Info.bethechangeyp@gmail.com
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Saturday
When: 8:00
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Third Space Bolton
Where: Bolton Wide Service, 130a Highfield Road, Farnworth, Bolton, BL4 0AJ
Price: FREE
Age group: 17+
Intensity: Medium
Days: Monday, Wednesday
When: 10am
Contact: Guy Hampson
Telephone: 07518551817
Email: guy.thirdspacebolton@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Well being sessions, community interactive experience, foodbank, employment advice.
Guerrilla Gardeners
Where: Halliwell (Flexible), Bolton, Variable
Price: FREE
Age group: All (Children must be accompanied by an adult)
Intensity: Low
When: Varies
Contact: Heather Berry
Telephone: 07790 424290
Email: hberrymba@gmail.com
Guerrilla Gardeners
Where: Heaton and Lostock, Bolton, Variable
Price: FREE
Age group: All (Children must be accompanied by an adult)
Intensity: Low
When: Varies
Contact: Heather Berry
Telephone: 07790 424290
Email: hberrymba@gmail.com
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Thursday
When: 13:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/guitar-group/
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Gymnastics Ltd
Where: Bolton gymnastics club, unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ
Price: £4
Age group: 8 weeks -2 years
Intensity: Low
Days: Tuesday, Wednesday, Thursday
When: 10-10.45
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://www.instagram.com/boltongymnastics/
Want to help out? Volunteers are welcome, get in touch to find out more

Harmony Youth Project
Where: Harmony Youth Project, Unit G Wordsworth Industrial Estate, Wordsworth Street, Halliwell, Bolton, BL1 3ND
Price: £35
Age group: All
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
When: 10am
Contact: Charlie Barrett
Telephone: 01204496161
Email: admin_harmony@hotmail.com
Website: https://www.harmonyyouthproject.co.uk/
Facebook: https://www.facebook.com/HarmonyYouthProject
Instagram: https://www.instagram.com/harmonyyouthprojectbolton
Twitter: https://twitter.com/harmony_bolton
YouTube: https://www.youtube.com/channel/UCM1ainHzrIYnzzvqDnAzRvQ
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
We are a youth charity so we also run Friday clubs (4:30-7pm) and Saturday clubs (11am-2pm). Currently we are preparing for our biggest event of the year, SummerZone, where we will be open every weekday from 10am-2pm.
Harpers Lane Community Garden
Where: 122 Harpers Lane, Bolton, BL1 6HX
Price: FREE
Age group: All (Children Must be accompanied by and adult)
Intensity: Low
Days: Tuesday
When: Tuesday Afternoon or Evening (Depending on season)
Contact: Heather Berry
Telephone: 07790 424290
Email: hberrymba@gmail.com
Facebook: https://www.facebook.com/harperslanecommunitygarden/

Hilton Table Tennis
Where: Hilton Table Tennis Centre, Nuttall Avenue, Horwich, Bolton, BL6 5RA
Price: £5
Age group: All
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Friday, Saturday, Sunday
When: differs depending on age group
Contact: Jean Smart
Telephone: 01204413309 (Centre - only while open) 01204691802 (Jean)
Email: enquiries@hiltontabletennis.co.uk
Website: https://www.hiltontabletennis.co.uk/
Want to help out? Volunteers are welcome, get in touch to find out more
Heywood Young People's Centre
Where: Heywood Young People's Centre, High Street, Great Lever, Bolton, BL3 6SR
Price: FREE
Age group: 4-12
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 10.00am
Contact: Joanne King
Telephone: 01204 334332
Email: joanne.king@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Horwich Community Allotment
Where: Lever Park Avenue, Horwich, Bolton, BL67LQ
Price: FREE
Age group: All
Intensity: Low
Days: Monday
When: 2.00pm
Contact: Linda Hazlehurst
Telephone: 01204 697223
Website: http://growhorwich.org.uk
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Monday, Wednesday
When: 9:30
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Ippon Karate Academy Bolton
Where: St Peter & St Pauls Primary School, Pilkinton Street, BOLTON, BL3 6HP
Price: FREE
Intensity: Medium
Days: Saturday
When: 13:30
Contact: Jason Netherton
Telephone: 07825 176 235
Email: jason@ipponkarateacademy.co.uk
Website: http://ipponkarateacademy.co.uk/
Facebook: https://www.facebook.com/Ipponka/
Instagram: https://www.instagram.com/ipponkarateacademy/
Twitter: https://twitter.com/ippon_karate
YouTube: https://www.youtube.com/channel/UCtGQYEK856gao0qYRbxjUbw
Want to help out? Volunteers are welcome, get in touch to find out more
The Bridge Church
Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX
Price: FREE
Age group: Any
Intensity: Low
Days: Thursday
When: 10:00am
Contact: Sue Stokes
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Want to help out? Volunteers are welcome, get in touch to find out more
Debt support
Great Lever Connected
Where: Great Lever Hub, 98 Calvert Road, Great Lever, Bolton, BL3 3BT
Price: FREE
Age group: all ages are welcome
Intensity: Low
Days: Tuesday, Thursday
When: 9am
Contact: Shaun Matthews
Telephone: 07583269921
Email: greatleverconnected98@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
We offer a range of activities including a Ladies Group (Weds Morn), Arts and Crafts, Gardening at our Eco Haven Allotment and soon to start a Memory Café. We are all about Community Inclusion..

The Well
Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ
Price: FREE
Age group: Adults 19+
Intensity: Medium
Days: Tuesday, Friday
When: 10 am
Contact: Sandra Baker
Telephone: 01204 861671
Email: sandrabaker@farnworthbaptist.org.uk
Facebook: https://facebook.com/Farnworth Baptist Church
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Please see our other submissions for further activities
Enso Martial Arts
Where: Christ Church Heaton, The Parish Centre, Chorley New Road, Bolton, BL1 5AH
Price: £6
Age group: 4-11
Intensity: Medium
Days: Tuesday
When: 6pm
Contact: Nicky Woodward
Telephone: 08006889963
Email: nicky@ensomartialarts.co.uk
Website: https://ensomartialarts.co.uk/
Facebook: https://www.facebook.com/EnsoMartialArtsAcademy
Instagram: https://www.instagram.com/enso_martial_arts/
Twitter: https://twitter.com/Enso_Academy
YouTube: https://www.youtube.com/channel/UCKI_jSP25NDflMsEteMyPCw
Want to help out? Volunteers are welcome, get in touch to find out more
We offer a £1 discount for additional siblings

Imran Majid
Where: All Souls, Astley Street, Halliwell, Bolton, BL1 8EY
Price: £4.5
Age group: 4-75
Intensity: Medium
Days: Monday, Thursday, Saturday
When: 7.30pm
Contact: Imran Majid
Telephone: 07368445183
Email: imajid45@googlemail.com

Imran Majid
Where: All Souls, Astley Street, Halliwell, Bolton, BL1 8EY
Price: £4.5
Age group: 4-75
Intensity: Medium
Days: Monday, Thursday, Saturday
When: 7.30pm
Contact: Imran Majid
Telephone: 07368445183
Email: imajid45@googlemail.com

KEPT FIT LIMITED
Where: Unit 1 Dunscar Business Park, Blackburn Road, Bolton, BL7 9PQ
Price: FREE
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Alex Youngman
Telephone: 01204308250
Email: enquiries@keptfit.co.uk
Website: https://keptfit.co.uk/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Stoic Athlete
Where: Thrive Gym, Breightmet Fold Lane Breightmet, Bolton, BL2 6PT
Price: £6
Age group: 7-11
Intensity: Low
Days: Monday, Wednesday
When: 5pm
Contact: Samuel Green
Telephone: 07549829257
Email: s.g.green.1998@gmail.com
Instagram: https://instagram.com/_stoicathlete
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
The Bridge Church
Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX
Price: FREE
Age group: Any
Intensity: Low
Days: Thursday
When: 10:00am
Contact: Sue Bancks
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Flat Green Bowling Club
Where: Bolton Flat Green Bowling Club, Gorses Road, Darcy Lever, Bolton, BL2 1PG
Price: FREE
Age group: 12 plus
Intensity: Low
Days: Monday, Wednesday, Thursday, Saturday
When: generally 13.00
Contact: Kenneth Hayes
Telephone: 07591 531070
Email: kenhayes21@gmail.com
Website: https://boltonflatgreenbowlingclub.org
Want to help out? Volunteers are welcome, get in touch to find out more

Bike With Emma
Where: Bradford Street (tennis courts), Farnworth, Bolton, BL4 9JY
Price: £40
Age group: 4-Adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: From 9am
Contact: Emma Rose
Telephone: 07886644623
Email: hello@bikewithemma.co.uk
Website: https://bikewithemma.co.uk
Facebook: https://facebook.com/bikewithemma
Instagram: https://instagram.com/bikewithemma
Twitter: https://twitter.com/bikewithemma
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP
Price: £3
Age group: Adults
Intensity: Medium
Days: Friday
When: 10
Contact: Becky
Telephone: 07779089167
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP
Price: £3
Age group: Adults
Intensity: Medium
Days: Friday
When: 10
Contact: Becky
Telephone: 07779089167
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service
Litter Pickers of Bolton West
Where: Halliwell, Bolton, Variable
Price: FREE
Age group: All (Children must be accompanied by an adult)
Intensity: Low
Days: Sunday
When: 09:00 AM
Contact: Heather Berry
Telephone: 07790 424290
Email: hberrymba@gmail.com

Oxford Grove - not-for-profit sports club
Where: Hatfield Road Playing Field, Halliwell, Bolton, BL1 4JP
Price: FREE
Age group: Nursery/Reception/Year One
Intensity: Low
Days: Monday
When: 6.30pm
Contact: Gary Brooks
Telephone: 07903854758
Email: membership@oxfordgrovejfc.co.uk
Website: http://oxfordgrovejfc.co.uk/join-us/
Facebook: https://www.facebook.com/OxfordGroveJFC/
Instagram: https://www.instagram.com/oxfordgrove_jfc_official/
Twitter: https://twitter.com/oxfordgrovejfc
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Rebels
Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ
Price: £3
Age group: 10-12
Intensity: Medium
Days: Thursday
When: 6.30pm
Contact: Joanne Gavin
Telephone: 07512223209
Email: rebelsbolton@gmail.com
Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Rebels
Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ
Price: £3
Age group: 13 - Adults
Intensity: Medium
Days: Thursday
When: 7pm
Contact: Joanne Gavin
Telephone: 07512223209
Email: rebelsbolton@gmail.com
Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Rebels
Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ
Price: £3
Age group: 2-6
Intensity: Low
Days: Thursday
When: 5pm
Contact: Joanne Gavin
Telephone: 07512223209
Email: rebelsbolton@gmail.com
Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Rebels
Where: Salvation Army Church Hall South, Aldred Street, Morris Green, Bolton, BL3 3QZ
Price: £3
Age group: 7-9
Intensity: Low
Days: Thursday
When: 5.45pm
Contact: Joanne Gavin
Telephone: 07512223209
Email: rebelsbolton@gmail.com
Facebook: https://www.facebook.com/rebelsbolton/about/?ref=page_internal
Want to help out? Volunteers are welcome, get in touch to find out more
Gouldings Martial Arts - UK Centre Of Excellence
Where: The Dojo Saint Germain Street, Farnworth, Bolton, BL4 7BQ
Price: FREE
Intensity: Medium
Contact: Jamie Goulding
Telephone: 07729604427
Email: info@gma-fighter.com
Website: https://gma-fighter.com/
Facebook: https://www.facebook.com/gmafighter/
Want to help out? Volunteers are welcome, get in touch to find out more
Transforming Lives Group
Where: The Well, The Well, Farnworth Baptist Church, Trafford St, Farnworth, Bolton, BL4 7PQ
Price: FREE
Age group: Open Age
Intensity: Low
Days: Tuesday
When: 6pm
Contact: Andy Farnworth
Telephone: 07413526088
Email: andyfarny1@gmail.com

Silver Birch Yoga
Where: Silver Birch Yoga, Zoom, Online, Class, Internet
Price: £6.00
Age group: over 50
Intensity: Low
Days: Wednesday
When: 6pm
Contact: Karen Nicholson
Telephone: 07758878989
Email: silverbirchyoga@yahoo.com
Website: https://mailchi.mp/9a40b7b287aa/mindful-yoga-for-women-what-is-it
Facebook: https://www.facebook.com/SilverBirchYoga4Women
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Silver Birch Mindful Yoga is beneficial for physical, mental and emotional wellbeing
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18+
Intensity: Low
Days: Monday
When: 11:15
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/mindfulness-meditation/
Want to help out? Volunteers are welcome, get in touch to find out more
Kings Church
Where: Community Venue (Unit 10), Kings Church, Bury New Road, Bolton, BL2 6QE
Price: FREE
Age group: 0-5
Intensity: Low
Days: Wednesday
When: 12.30pm
Contact: Tracey Hodges
Telephone: 01204232320
Email: info@kingschurchlife.com
Elite Boxing Community Hub
Where: New Bury Community Learning Centre, Buckley Lane, Farnworth, Bolton, BL4 9PR
Price: £2
Age group: 12-18
Intensity: High
Days: Wednesday
When: 6pm
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
Facebook: https://www.facebook.com/NewBuryBoxing
Elite Boxing Community Hub
Where: New Bury Community Learning Centre, Buckley Lane, Farnworth, Bolton, BL4 9PR
Price: £2
Age group: 8-12
Intensity: High
Days: Wednesday
When: 5:15
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
Facebook: https://www.facebook.com/NewBuryBoxing

Eddy Kavanagh
Where: New House Farm Car Park, Hollycroft Avenue, Bolton, BL2 6HE
Price: FREE
Age group: All
Intensity: Low
Days: Wednesday
When: 10.30am
Contact: Eddy Kavanagh
Telephone: 07385955778
Nordic Walking - West Pennines
Where: Moss Bank Park Cafe, The Hive, Moss Bank Way, Bolton, BL1 6LY
Price: FREE
Intensity: Low
Days: Tuesday
When: 1;30 pm
Contact: Nordic Walking Group
Telephone: 07967246978
Email: oas@altadv.co.uk
We also run and provide access to a range of Outdoor Activities for people of all ages and abilities.
Parkinson UK Bolton Branch
Where: Moss Bank Park, The Hive Cafe, Moss Bank Park, Bolton, BL1 7NJ
Price: FREE
Age group: Any
Intensity: Low
Days: Tuesday
When: 1.30PM
Contact: Parkinsons UK Bolton Branch
Telephone: 01204562663
Email: keith.lewthwaite.home@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Simon Cass
Date: 27 November 2022
Where: Moses Gate Country Park, Moses Gate, Bolton, BL4 7QS
Price: FREE
Age group: Mixed
Intensity: Low
Days: Sunday
When: 10:00
Contact: Moving Forces: Bolton
Telephone: 07970441506
Email: movingforcesbolton@outlook.com
Want to help out? Volunteers are welcome, get in touch to find out more
The Bridge Church
Where: The Bridge Church, 109 Bradford St, Bolton, BL2 1JX
Price: FREE
Age group: 50+
Intensity: Low
Days: Thursday
When: 1:00pm
Contact: Sue Bancks
Telephone: 01204361704
Email: info@bridgebolton.com
Website: https://www.bridgebolton.com
Want to help out? Volunteers are welcome, get in touch to find out more
Simon Cass
Date: 30 October 2022
Where: Halloween Special - To the Pike, 12 Pengarth Rd, Bolton, BL6 7DS
Price: FREE
Age group: Mixed
Intensity: High
Days: Sunday
When: 15:00
Contact: Moving Forces: Bolton
Telephone: 07970441506
Email: movingforcesbolton@outlook.com
Want to help out? Volunteers are welcome, get in touch to find out more
Gibson Fitness
Where: Hydrangea Close, Hydrangea Close, Westhoughton, Bolton, BL5 2TF
Price: £5
Age group: 14-100
Intensity: Medium
Days: Monday, Wednesday
When: 6:15am
Contact: Mark Gibson
Telephone: 07527747985
Email: gibson83@live.com
Website: https://gibsonfitness.co.uk/
Facebook: https://www.facebook.com/gibsonfitness/
Instagram: https://www.instagram.com/gibsonfitness2011/
Twitter: https://twitter.com/gibson_fitness
Transforming Lives Group
Where: Burnden Park Sports Facility, Croft Lane, Burnden, Bolton, Bolton, BL3 2RS
Price: FREE
Age group: Open Age
Intensity: Medium
Days: Thursday
When: 10am
Contact: Andy Farnworth
Telephone: 07413526088
Email: andyfarny1@gmail.com
Mental wellbeing
Elite Boxing Community Hub
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Intensity: High
Days: Thursday
When: 7pm
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
WAVE Adventure
Where: WAVE Bike Hub, 498 Bury Road, Bolton, BL2 6DS
Price: FREE
Age group: 50+
Intensity: High
When: 10am
Contact: Graham Wood
Telephone: 07583833460
Email: waveadventure@outlook.com
Website: https://www.waveadventure.org.uk
Facebook: https://facebook.com/waveadventureUK
Twitter: https://twitter.com/waveoutdoors

P.L.C.C. ACADEMY
Where: LADYBRIDGE - INDOOR HALL, New York, BOLTON, BL3 4NG
Price: £12.00
Age group: 5 - 16
Intensity: Low
Days: Sunday
When: 10:30
Contact: Osman Hassan - Shoiab Ahmed
Telephone: 07789031484
Email: info@pikeslanecommunityclub.org.uk
Instagram: https://www.instagram.com/plcc_academy/?hl=en
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Low
Days: Wednesday
When: 12:00
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Exercise Angels
Date: 31 December 2022
Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG
Price: FREE
Age group: Adult
Intensity: Medium
Days: Thursday
When: 09.30
Contact: Ruth
Telephone: 07794 188 199
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Friday
When: 11:00
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Harmony Youth Project
Where: Harmon Youth Project, Unit G Wordsworth Industrial Estate, Wordsworth Street, Halliwell, Bolton, BL1 3ND
Price: £2
Age group: 8-13
Intensity: Low
Days: Saturday
When: 11am
Contact: Charlie Barrett
Telephone: 01204 496161
Email: admin_harmony@hotmail.com
Website: https://www.harmonyyouthproject.co.uk/
Facebook: https://www.facebook.com/HarmonyYouthProject
Twitter: https://twitter.com/harmony_bolton
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Gymnastics Ltd
Where: Bolton gymnastics club, unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ
Price: £4.50
Age group: crawling - 5 years
Intensity: Low
Days: Monday, Friday
When: 10.30-12.30 or 1.30-2.30
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://www.instagram.com/boltongymnastics/
Want to help out? Volunteers are welcome, get in touch to find out more
HERA
Where: Seven Acres Local Nature Reserve, 499-511 Bury Road, Bolton, BL2 6DS
Price: FREE
Age group: All
Intensity: Low
Days: Saturday, Sunday
When: 10.00
Contact: Alun Morris
Telephone: 07943541636
Email: morris173@hotmail.co.uk
Facebook: https://www.facebook.com/Sevenacrescommunity/
Want to help out? Volunteers are welcome, get in touch to find out more
We do various outdoor activities so feel to get in touch

Reach Family Project
Where: Across Bolton, N/A, Bolton, BL2 5HT
Price: FREE
Age group: 65+
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Angela Barry
Telephone: 07377415894
Email: Angela@reachfamilyproject.co.uk
Facebook: https://www.facebook.com/reachbolton
We also offer children and families support through parenting classes and one to one support.
The Well
Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ
Price: FREE
Age group: Adults 19+
Intensity: Low
Days: Thursday
When: 2.30pm to 4.30pm
Contact: Sandra Baker
Telephone: 01204 861671
We also have a Toddler Time on Wednesday 9.30-11am. We have Jeremiah Advice and Guidance which helps with benefits, housing issues, debt etc. Our community coffee shop The Well Café is open Tues-Fri 9.30-2pm. CAP Job Club, this runs Tuesday 10 till 12pm and Friday 10am till 12pm. Three times a year we run an 8 week employability course. ESOL is on Wednesday 9.30 until 11 face to face and then 11.30 till 1pm online. If you require any further information please call on our main number.
Elite Boxing Community Hub
Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND
Price: FREE
Age group: 18+
Intensity: Low
Days: Tuesday
When: 7:30
Contact: Chantelle Nice
Telephone: 01204493563
Email: info@eliteboxing.co.uk
The Bridge Church
Where: Bridge Church, Bradford Street, Bolton, BL2 1JX
Price: £4
Age group: Age 2-4
Intensity: Medium
Days: Thursday
When: 10am
Contact: Liesl Hogg
Telephone: 07890865971
Email: risebolton@hotmail.co.uk
Facebook: https://www.facebook.com/risebolton
Instagram: https://instagram.com/risedancebolton
Want to help out? Volunteers are welcome, get in touch to find out more
dance, acro and musical theatre classes for all children up to 18
Rise Dance and Acrobatics
Where: Bridge Church, Bradford Street, Bolton, BL2 1JX
Price: £4
Age group: 3-18
Intensity: High
Days: Thursday
When: 4:15pm
Contact: Liesl Hogg
Telephone: 07890865971
Email: risebolton@hotmail.co.uk
Facebook: https://facebook.com/risebolton
Instagram: https://instagram.com/risedancebolton
Want to help out? Volunteers are welcome, get in touch to find out more
Rise Dance and Acrobatics
Where: Bridge church, Bradford Street, Bolton, BL2 1JX
Price: £5
Age group: Age 4+
Intensity: High
Days: Thursday, Saturday
When: 9am
Contact: Liesl Hogg
Telephone: 07890865971
Email: risebolton@hotmail.co.uk
Facebook: https://facebook.com/risebolton
Instagram: https://instagram.com/risedancebolton
Want to help out? Volunteers are welcome, get in touch to find out more
Farnworth Runners
Where: De Havilland Club parking area, Gladstone Road, Farnworth, Bolton, BL4 7EL
Price: FREE
Age group: any age
Intensity: Low
Days: Monday, Thursday
When: 18h45
Contact: Grant Robbins
Telephone: 07867802217
Email: farnworthrunners@gmail.com
Facebook: https://facebook.com/FarnworthRunners
Want to help out? Volunteers are welcome, get in touch to find out more
Sabden Growers
Where: Sabden Allotments, Sabden road, Bolton, BL1 5US
Price: FREE
Age group: 18-99
Intensity: Medium
Days: Monday, Tuesday, Friday
When: 10am
Contact: Milly-Anne Stanworth
Telephone: 07585333774
Email: milly.stanworth@boltonathome.org.uk
Facebook: https://www.facebook.com/Sabden-Growers-119134527026130
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Saturday
When: 11:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/members-saturday-social-group/
Want to help out? Volunteers are welcome, get in touch to find out more
Enso Martial Arts
Where: Christ Church Heaton, The Parish Centre, Chorley New Road, Bolton, BL1 5AH
Price: £6
Age group: 11-99
Intensity: Medium
Days: Tuesday
When: 7.15pm
Contact: Nicky Woodward
Telephone: 08006889963
Email: nicky@ensomartialarts.co.uk
Website: https://ensomartialarts.co.uk/
Facebook: https://www.facebook.com/EnsoMartialArtsAcademy
Instagram: https://www.instagram.com/enso_martial_arts/
Twitter: https://twitter.com/Enso_Academy
YouTube: https://www.youtube.com/channel/UCKI_jSP25NDflMsEteMyPCw
Want to help out? Volunteers are welcome, get in touch to find out more
We offer a £1 discount for additional siblings
Simon Cass
Date: 25 September 2022
Where: Pennington Flash Country Park, Pennington Flash, Leigh, WN7 3UG
Price: FREE
Age group: Mixed
Intensity: Medium
Days: Sunday
When: 10:00
Contact: Moving Forces: Bolton
Telephone: 07970441506
Email: movingforcesbolton@outlook.com
Want to help out? Volunteers are welcome, get in touch to find out more
Brazley Community Centre
Where: Brazley Community Centre, Cedar Avenue, Horwich, Bolton, BL6 6HT
Price: FREE
Age group: 4+
Intensity: Low
Days: Saturday
When: 9.30
Contact: Alexandra Cummings
Telephone: 07794675087
Email: alexwren25@hotmail.co.uk
Siobhan Victoria's School of Dance and Drama
Where: 28A - 30 Lee Lane, Horwich, Bolton, BL6 7BY
Price: £4.50
Age group: 2 - 18+
Intensity: Medium
When: Weekdays and Weekend Classes Available
Contact: Siobhan Victoria
Telephone: 07811831926
Email: shob@hotmail.co.uk
Website: http://siobhanvictorias.co.uk/
Facebook: https://www.facebook.com/siobhan.victoria.75
Twitter: https://twitter.com/SiobhansDance
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Thursday
When: 8:40
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Wednesday
When: 10:15
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Stroke Association
Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG
Price: FREE
Intensity: Low
Days: Thursday
When: 13.00
Telephone: 01204 895 940

Bolton Gymnastics Ltd
Where: Bolton gymnastics club, unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ
Price: £5.50
Age group: 2- 5 years
Intensity: Medium
Days: Wednesday, Thursday
When: 11.15am-12.15am
Contact: Victoria Walsh
Telephone: 07783617252
Email: boltongymnastics@gmail.com
Website: https://boltongymnastics.co.uk/what-we-offer/preschool/
Facebook: https://www.facebook.com/boltongymnasticsclub
Instagram: https://www.instagram.com/boltongymnastics/
Want to help out? Volunteers are welcome, get in touch to find out more
Sudanese Community in Bolton
Where: 28 Moor Ln, Bolton, Bolton, BL1 4TH
Price: FREE
Age group: Any
Intensity: Low
Contact: Sudanese Community in Bolton
Telephone: 07778607301
Email: sudancommunitybolton@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more

Harmony Youth Project
Where: Harmony Youth Project, Unit G Wordsworth Industrial Estate Halliwell,, Bolton, BL1 3ND
Price: £3
Age group: 8-16
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 10am
Contact: Charlie Barrett
Telephone: 01204496161
Email: admin_harmony@hotmail.com
Website: https://www.harmonyyouthproject.co.uk/
Facebook: https://www.facebook.com/HarmonyYouthProject
Instagram: https://www.instagram.com/harmonyyouthprojectbolton
Twitter: https://twitter.com/harmony_bolton
YouTube: https://www.youtube.com/channel/UCM1ainHzrIYnzzvqDnAzRvQ
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
We also provide a Friday evening youth club and a Saturday club, both will be on pause during Summerzone. And every 2-3 weeks we host an indoor table top sale to raise funds for Harmony and the projects we host.
MhIST
Where: Moorland House, First Floor, Bark Street, Bolton, BL1 2AX
Price: FREE
Age group: 18 +
Intensity: Low
Days: Sunday
When: 11:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/information-and-support/weekly-calendar/
Want to help out? Volunteers are welcome, get in touch to find out more
Enhancing Lives Community Care
Where: King's Church, The Mill, Bury Road, Bolton, BL2 6QE
Price: £14.00
Age group: Adults
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 9.00am
Contact: Enhancing Live Community Care
Telephone: 01204275725
Email: admin@enhancinglivescommunitycare.co.uk
Website: https://www.enhancinglivescommunitycare.co.uk
Facebook: https://www.facebook.com/enhancinglivescommunitycare

Serco Leisure
Where: Horwich leisure centre, Victoria road, Horwich, BL6 5PY
Price: FREE
Age group: All
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Horwich Leisure Centre
Telephone: 01204 334488
Website: https://www.boltonleisure.com/horwich-leisure-centre/
Facebook: https://en-gb.facebook.com/HorwichLC/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Serco Leisure
Where: Westhoughton Leisure Centre, Bolton Road, Westhoughton, BL5 3BZ
Price: FREE
Age group: All
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Westhoughton Leisure Centre
Telephone: 01942 634810
Website: https://www.boltonleisure.com/westhoughton-community-leisure-centre/
Want to help out? Volunteers are welcome, get in touch to find out more

Serco Leisure
Where: Westhoughton Leisure Centre, Bolton Road, Westhoughton, BL5 3BZ
Price: FREE
Age group: All
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Westhoughton Leisure Centre
Telephone: 01942 634810
Website: https://www.boltonleisure.com/westhoughton-community-leisure-centre/
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £6.00
Age group: all ages
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: 16.00
Contact: Joanne
Telephone: 01204 488125
Email: tennis@boltonarena.com
Website: https://www.boltonarena.com/tennis/
Want to help out? Volunteers are welcome, get in touch to find out more
Also offer badminton, gymnastics, gym memberships, football & athletics.
Heywood Young People's Centre
Where: Heywood Young People's Centre, High Street, Great Lever, Bolton, BL3 6SR
Price: FREE
Age group: 4-12
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 3.30pm
Contact: Joanne King
Telephone: 01204 334332
Email: joanne.king@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
The Daubhill and Deane Litter Pickers
Where: Various, Bolton, BL3 4HR
Price: FREE
Age group: All
Intensity: Low
Days: Saturday
When: 12pm till 2pm
Contact: Wendy Shepherd
Telephone: 07368228722
Email: ws7eps@bolton.ac.uk
Want to help out? Volunteers are welcome, get in touch to find out more
The Well
Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ
Price: FREE
Age group: Adults 19+
Intensity: Low
Days: Wednesday
When: 2pm
Contact: Sandra Baker
Telephone: 01204 861671
Yes we do. Please see our other activity submissions
Third Space Bolton
Where: Victoria Halls, Knowsley Street, Bolton, BL1 2AS
Price: FREE
Age group: 17+
Intensity: Medium
Days: Monday, Wednesday, Thursday, Friday
When: 10am
Contact: Guy Hampson / Grant Robbins
Telephone: 07518551817
Email: guywhampson1980@gmail.com
Website: https://www.thirdspacebolton.com
Facebook: https://facebook.com/WellBolton
Twitter: https://twitter.com/WellBolton
Want to help out? Volunteers are welcome, get in touch to find out more
wellbeing session life skills volunteering opportunities foodbank
Third Space Bolton
Where: Victoria Halls Bolton - Wesley Suite, 37 Knowsley Street, Bolton, BL1 2AS
Price: FREE
Age group: 17+
Intensity: Low
Days: Tuesday
When: 11am
Contact: Guy Hampson / Grant Robbins
Telephone: 07518551817
Email: guywhampson1980@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Mental well being, foodbank, employment advice
Third Space Bolton
Where: Victoria Halls, 37 Knowsley Street, Bolton, BL1 2AS
Price: FREE
Age group: 16+
Intensity: Low
Days: Tuesday, Thursday
When: 10am
Contact: Guy Hampson / Grant Robbins
Telephone: 07518551817
Email: guywhampson1980@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Mental wellbeing, socialising, foodbank, employment advice, community signposting.

Third Space Bolton
Where: Birtenshaw School, Darwen Road, Bolton, BL7 9AB
Price: FREE
Age group: 16+
Intensity: Low
Days: Wednesday
When: 10am
Contact: Guy Hampson
Telephone: 07518551817
Email: guy.thirdspacebolton@gmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Mental wellbeing, volunteering opportunities, employment advice, on site skills and learning.
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP
Price: £1
Age group: Adults
Intensity: Low
Days: Thursday
When: 12.30
Contact: Becky
Telephone: 07779089167
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our community centre is also home to Fun Days Toddler group, Hafway youth group and Halliwell Befriending service
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP
Price: £1
Age group: Adults
Intensity: Low
Days: Thursday
When: 12.30
Contact: Becky
Telephone: 07779089167
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our community centre is also home to Fun Days Toddler group, Hafway youth group and Halliwell Befriending service

The Well
Where: The Well, The Well, Trafford Street, Farnworth, BL4 7PQ
Price: FREE
Age group: 0-4
Intensity: Low
Days: Wednesday
When: 9.30am
Contact: Sandra Baker
Telephone: 01204 861671
Email: church@farnworthbaptist.org.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Yes. Please see our other submissions

Ajays Morris-Dancers
Where: Elderdale Community Centre, Yewdale Gardens, Bolton, BL2 5JF
Price: £1.50
Intensity: Low
Days: Tuesday
When: 6pm
Contact: Julie Smith
Telephone: 07984539939
Email: julie_ajays@yahoo.co.uk
Facebook: https://www.facebook.com/ajays.morrisdancers.1
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Trampoline Club
Where: Bolton Trampoline Club, Egerton Works, Egerton Street, Moses Gate, BL4 7ER
Price: £23
Age group: 3 to adult
Intensity: Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
When: 4pm
Contact: Justine Leader
Telephone: 01204 890705
Email: info@boltontrampolineclub.co.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Gateway Support Group
Where: Gateway Support Group, 1-3 Thomasson Park Cottages, Mere Hall Street, Bolton, BL1 2QT
Price: FREE
Age group: Open age
Intensity: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 9:30am
Contact: Abdi Adan-Dhagajun
Telephone: 01204774220
Email: info@gatewaysupport.org.uk
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Thursday
When: 10:20
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Horwich Locos Basketball Club
Where: Bolton College, Deane Road Campus, Deane Road, Bolton, BL3 5BG
Price: £5
Age group: 12 - 14 Year Olds
Intensity: Medium
Days: Tuesday
When: 6:00 PM
Contact: Charlton Reid
Telephone: 07817752061
Email: horwichbasketballclub@hotmail.com
Website: https://www.horwichbasketball.co.uk/
Facebook: https://www.facebook.com/horwichlocos
Instagram: https://www.instagram.com/horwich_locos/
Twitter: https://twitter.com/LocosBasketball
Want to help out? Volunteers are welcome, get in touch to find out more
Horwich Locos Basketball Club
Where: Bolton College, Deane Road Campus, Deane Road, Bolton, BL3 5BG
Price: £5
Age group: 14 - 17 Year Olds
Intensity: Medium
Days: Thursday
When: 7:00 PM
Contact: Charlton Reid
Telephone: 07817752061
Email: horwichbasketballclub@hotmail.com
Website: https://www.horwichbasketball.co.uk/
Facebook: https://www.facebook.com/horwichlocos
Instagram: https://www.instagram.com/horwich_locos/
Twitter: https://twitter.com/LocosBasketball
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Monday
When: 16:00
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Wednesday
When: 8:30
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Monday, Tuesday
When: 8:30
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
LADYBRIDGE FC
Where: Ladybridge Football Club, Tempest Road, Lostock, Bolton, BL6 4NN
Price: FREE
Age group: reception and year 1 children
Intensity: Low
Days: Saturday
When: 0900
Contact: steven john hill
Telephone: +447931353870
Email: ladybridge.fc.21@hotmail.co.uk
Website: https://www.ladybridgefc.co.uk
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Deane and Derby Cricket Club
Where: Bolton Deane and Derby Cricket and Social Club, Chelsea Road, Bolton, BL3 3BA
Price: FREE
Age group: Open age (under 16 with a guardian)
Intensity: Low
Days: Saturday, Sunday
When: 1pm
Contact: Ismail Kala
Telephone: 07814425274
Email: ikala43@hotmail.com
Want to help out? Volunteers are welcome, get in touch to find out more
Farnworth Runners
Where: D Havilland Club car park, Gladstone Road, Farnworth, Bolton, BL4 7EL
Price: FREE
Age group: any
Intensity: Low
Days: Monday, Thursday
When: 18h30
Contact: Grant Robbins
Telephone: 07867802217
Email: farnworthrunners@gmail.com
Facebook: https://facebook.com/FarnworthRunners
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: St Stephen and All Martyrs, Radcliffe Road, Bolton, BL2 1NZ
Price: FREE
Age group: All
Intensity: Medium
Days: Tuesday
When: 9.45am
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Lancashire Wildlife Trust, Bury Road, Breightmet, Bolton, BL2 6DH
Price: FREE
Intensity: Low
Days: Tuesday
When: 10am
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Inside Leverhulme Park Community Leisure Centre, Long Lane, Breightmet, Bolton, BL2 6EB
Price: FREE
Intensity: Low
Days: Sunday
When: 10:30
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS
Price: FREE
Intensity: High
Days: Tuesday
When: 10am
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS
Price: FREE
Intensity: Medium
Days: Tuesday
When: 10:30
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS
Price: FREE
Intensity: Medium
Days: Thursday
When: 10:30
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Entrance to Morrisons off Lee Gate, Lee Gate, Harwood, Bolton, BL2 3HN
Price: FREE
Age group: All
Intensity: Medium
Days: Tuesday
When: 13:30
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Outside Hulton Lane Community Centre, Hulton Lane, Bolton, BL3 4JJ
Price: FREE
Intensity: Low
Days: Tuesday
When: 10am
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Outside Kearsley Mount Methodist Church, Manchester Road, Kearsley, Bolton, BL4 8QL
Price: FREE
Intensity: Low
Days: Wednesday
When: 10am
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Outside Ladybridge surgery, Broadgate, Ladybridge, Bolton, BL3 4PZ
Price: FREE
Intensity: Low
Days: Tuesday
When: 2pm
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Council
Where: Meet: Main Car Park, Moss Bank Park, Moss Bank Way, Smithills, Bolton, BL1 6NB
Price: FREE
Age group: All
Intensity: Medium
Days: Wednesday
When: 13:00
Contact: Yusuf Atcha
Telephone: 07741006411
Email: yusuf.atcha@bolton.gov.uk
Want to help out? Volunteers are welcome, get in touch to find out more
Transforming Lives Group
Where: Burnden Park Sports Facility, Croft Lane, Bolton, Bolton, BL3 2RS
Price: FREE
Age group: 50+
Intensity: Medium
Days: Tuesday, Thursday, Friday
When: 10am
Contact: Andy Farnworth
Telephone: 07413526088
Email: andyfarny1@gmail.com
Mental wellbeing
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP
Price: FREE
Age group: Adults
Intensity: Low
Days: Monday
When: 10
Contact: Becky
Telephone: 07779089167
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service
High Hopes for Halliwellbeing
Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP
Price: FREE
Age group: Adults
Intensity: Low
Days: Monday
When: 10
Contact: Becky
Telephone: 07779089167
Email: community@hopes4halliwell.co.uk
Website: https://www.hopes4halliwell.co.uk/
Facebook: https://www.facebook.com/highhopesforhalliwellbeing
Instagram: https://www.instagram.com/highhopesforhalliwellbeing
Twitter: https://twitter.com/hopes_being
Want to help out? Volunteers are welcome, get in touch to find out more
Our Community Centre is also home to Fun Days toddler group, Hafway youth group and Halliwell Befriending Service

The Daubhill and Deane Litter Pickers
Where: Church Avenue and surrounding streets, Church Avenue, Daubhill, Bolton, BL3 4AN
Price: FREE
Age group: Any age
Intensity: Medium
Days: Saturday
When: 12.00pm
Contact: Wendy Shepherd
Telephone: 07368228722
Email: ws7eps@bolton.ac.uk
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Bolton Walking Group
Where: Southfields Car Park, 19 Green Lane, Great Lever, Bolton, BL3 2EE
Price: FREE
Age group: Any
Intensity: Low
Days: Tuesday
When: 18.30
Contact: Yvonne Wood
Telephone: 07778410173
Email: yvonnewood@talktalk.net
Facebook: https://www.facebook.com/groups/424519454654873
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: The Hub Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS
Price: FREE
Age group: 18 +
Intensity: Low
Days: Wednesday
When: 12:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/wednesday-westhoughton-wellbeing/
Want to help out? Volunteers are welcome, get in touch to find out more

Westhoughton Lions RL Club
Where: The Den, Cunningham Road, Westhoughton, Bolton, BL5 2AN
Price: FREE
Age group: All
Intensity: Medium
Days: Tuesday, Thursday, Saturday
When: Differs depending on age group
Contact: Neil Hart
Telephone: 07964663169
Email: headcoach.westhoughtonlions@gmail.com
Facebook: https://facebook.com/westhoughtonlions
Instagram: https://instagram.com/westhoughton_lions
Twitter: https://twitter.com/WesthoughtonRL
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more

Westhoughton Lions RL
Where: The Den, Cunningham Road, Westhoughton, Bolton, BL5 2AN
Price: FREE
Age group: 35yrs plus
Intensity: Low
Days: Monday
When: 7pm
Contact: Neil Hart
Telephone: 07789031482
Email: neil.hart@bolton.gov.uk
Facebook: https://facebook.com/westhoughtonlions
Instagram: https://instagram.com/westhoughton_lions?utm_medium=copy_link
Twitter: https://twitter.com@WesthoughtonRL?t=QoqJDCiVBpdSTStPZIY2Xw&s=09
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
MhIST
Where: The Hub Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS
Price: FREE
Age group: 18+
Intensity: Low
Days: Tuesday
When: 12:00
Contact: Christine Makinson
Telephone: 07538831442
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/westhoughton-wellbeing-support-group-tue/
Want to help out? Volunteers are welcome, get in touch to find out more

Bolton Wheels For All
Where: Leverhulme park community leisure Center, Leverhulme park community leisure Center long lane Bolton, Bolton, BL2 6EB
Price: £4
Age group: 5-95
Intensity: Medium
Days: Thursday
When: 10am
Contact: Scott Lithgow
Telephone: 07841464299
Email: scottlithgow@ymail.com
Website: https://m.facebook.com/groups/179926432920021/
Facebook: https://www.facebook.com/groups/179926432920021/
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Want to help out? Volunteers are welcome, get in touch to find out more
Forest Frontiers C.I.C
Where: Woodland Trust Smithills Forest School Site, Woodland Trust Forest School, Smithills Dean Road, Bolton, BL1 6JY
Price: £6
Age group: 0-18mths
Intensity: Low
Days: Thursday
When: 12.30pm
Contact: Amanda Twigley
Telephone: 07949684917
Email: info@forestfrontiers.co.uk
Website: https://forestfrontiers.co.uk/our-events/
Facebook: https://facebook.com/forestfrontier5
Instagram: https://instagram.com/forestfrontier5
Twitter: https://twitter.com/forestfrontier5
YouTube: https://youtube.com/forestfrontier5
Want to help out? Volunteers are welcome, get in touch to find out more
Forest Tots Woodland Sensory Wild Well Being Frontier Home Ed Forest Camp (Holiday Club) School Visits

Sharples Wrestling Club
Where: New House Farm, Off Hollycroft Avenue, Breightmet, Bolton, BL2 6HE
Price: £5.00
Age group: 16 to 50 years
Intensity: Medium
Days: Tuesday, Thursday
When: 7.45pm - 8.45pm
Contact: Will Cocker
Telephone: 07596354121

Sharples Wrestling Club
Where: New House Farm Pavilion, Off Hollycroft Avenue, Breightmet, Bolton, BL2 6HE
Price: £4.00
Age group: Young people
Intensity: Medium
Days: Tuesday, Thursday
When: 6.30pm - 7.30pm
Contact: Sharples Wrestling Club
Telephone: 07596354121
Where: Astley Bridge Baptist Church, 19 Eden Street, Astley Bridge, Bolton, BL1 6NL
Price: £6
Age group: All
Intensity: Low
Days: Tuesday
When: 8.00pm
Contact: Amanda Hurst
Telephone: 07986620044
Yoga
Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG
Price: FREE
Age group: 18+
Intensity: Medium
Days: Wednesday
When: 18.30
Contact: Sharon
Telephone: 07870 379 401
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Monday
When: 11:05
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
Move Your Mindset with Priya
Where: BSS Leisure Services, Bolton School, Chorley New Rd, Bolton, BL1 4PA
Price: £7.50
Age group: 18+
Intensity: Medium
Days: Tuesday
When: 7pm
Contact: Priya Narsai-Punam
Telephone: 07983578564
Email: priyapunam@outlook.com
Meditation Minded
Where: Bolton CVS, Bold Street, Bolton, BL1 1LS
Price: £65.00
Age group: 18-60
Intensity: Medium
Days: Monday, Tuesday, Thursday, Friday, Saturday
When: 7am
Contact: Angie Devi
Telephone: 07736039469
Email: deviworkout@gmail.com
Meditation Minded
Where: Bolton CVS, Bold Street, Bolton, BL1 1LS
Price: £65.00
Age group: 18-60
Intensity: Medium
Days: Monday, Tuesday, Thursday, Friday, Saturday
When: 7am
Contact: Angie Devi
Telephone: 07736039469
Email: deviworkout@gmail.com
Zumba Gold
Where: Horwich Community Centre, Beaumont Road, Horwich, Bolton, BL6 7BG
Price: FREE
Age group: Adult
Intensity: Medium
Days: Wednesday
When: 12.15
Contact: Tracy
Telephone: 07825 988 542
Bolton Arena
Where: Bolton Arena, Arena Approach, Lostock, Bolton, BL6 6LB
Price: £5.00
Age group: 16+
Intensity: Medium
Days: Friday
When: 10:10
Contact: Gym Team
Telephone: 01204488100
Email: reception@boltonarena.com
Website: https://www.boltonarena.com/gym/studio-classes/
Want to help out? Volunteers are welcome, get in touch to find out more
R Luby Fitness and Dance
Where: St Matthews Church House, Market Street, Little Lever, Bolton, BL3 1HH
Price: £5.00
Age group: All ages
Intensity: Low
Days: Wednesday
When: 12.15pm
Contact: Rebecca Luby
Telephone: 07969551721
Email: rebecca-luby@hotmail.co.uk
Disclaimer
The purpose of this online directory is to provide information about the wide range of physical activity opportunities that are offered for adults by many different organisations across the Bolton area.
The information is up to date at the best of our knowledge. Please contact the activity provider before you attend any activities, to make sure that the activity details are correct.
It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.