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No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.

Activities and Groups for Heaton, Lostock and Chew Moor

Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...

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4 activities match your search filter

Enso Martial Arts

Where: Christ Church Heaton, Chorley New Road,, Bolton, BL1 5AH

Price: £7.95

Age groups: Early Years (0-5), Junior (6-12)

Intensities: Medium

Days: Tuesday

When: 6pm

Number of minutes activity: 60

Total number of participants allowed: 30

Contact: Nicky Woodward

Telephone: 08006889963

Email: nicky@ensomartialarts.co.uk

Website: https://ensomartialarts.co.uk/

Facebook: https://www.facebook.com/EnsoMartialArtsAcademy/

Instagram: https://www.instagram.com/enso_martial_arts/

X (Twitter): https://x.com/Enso_Academy

YouTube: https://www.youtube.com/@ensomartialartsacademy

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We teach Japanese Ju Jitsu, which is the martial art of self defence.

Our junior classes are suitable for anyone aged 4 to 11 years.

The first lesson is Free, then £7.95 per class or we offer a monthly payment plan. 

 

Get directions to Junior Ju Jitsu (Martial Arts)

Approximate activity location

Red Tiger Karate Club

Where: St Thomas of Canterbury R.C. Primary School, Eastbourne Grove, Bolton, BL1 5LH

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Monday

When: 6.00pm

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Rachael Wolstencroft

Telephone: 07825446825

Email: info@redtigerkarateclub.co.uk

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Every Monday evening from 6-7pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

Get directions to Karate

Approximate activity location

Enso Martial Arts

Where: Christ Church Heaton, Chorley New Road,, Bolton, BL1 5AH

Price: £8.95

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Tuesday

When: 7.15pm

Number of minutes activity: 60

Total number of participants allowed: 30

Contact: Nicky Woodward

Telephone: 08006889963

Email: nicky@ensomartialarts.co.uk

Website: https://ensomartialarts.co.uk/

Facebook: https://www.facebook.com/EnsoMartialArtsAcademy/

Instagram: https://www.instagram.com/enso_martial_arts/

X (Twitter): https://x.com/Enso_Academy

YouTube: https://www.youtube.com/@ensomartialartsacademy

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We teach Japanese Ju Jitsu, which is the martial art of self defence.

Our senior classes are suitable for anyone aged 10 years and over, including teens and adults. 

The first lesson is Free, then £8.95 per class or we offer a monthly payment plan. 

 

Get directions to Senior Ju Jitsu (Martial Arts)

Approximate activity location

Heaton Get Together

Where: Heaton Library, New Hall Lane, Bolton, BL1 5LF

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 2pm

Number of minutes activity: 120

Total number of participants allowed: 30+

Contact: Heaton Get Together

Telephone: 07570132088

Email: heatongt@hotmail.com

Website: http://www.heatongt.co.uk

Facebook: https://www.facebook.com/heatongettogether

X (Twitter): https://x.com/HeatonTogether

 Our aim is to organise events that include everyone &  to create a community worth being part of. To this end, we host a drop-in, where neighbours get together over a warm brew and cake for a chat. There is sometimes a craft to try or a game to join, whilst most enjoy the opportunity to socialise.  We meet on the Third Thursday of every month 2-4pm in Heaton Library. Everyone is welcome to come along. 

Get directions to Third Thursday Chatty Cafe

Approximate activity location

Disclaimer

The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.

The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.