Mental health charity Mind Over Mountains
Mind Over Mountains is dedicated to restoring wellbeing naturally through life-changing outdoor experiences. Accessible to adults aged 18+, these walks provide a simple yet powerful way to support mental health and encourage outdoor movement.
Mental health charity Mind Over Mountains is dedicated to restoring wellbeing naturally through life-changing outdoor experiences.
Each event brings together guided walks outdoors in nature with the expertise of a coach and a counsellor walking alongside participants.
The aim is to offer not just physical activity, but meaningful connection, fresh air and space for reflection.
Accessible to adults aged 18+, these walks provide a simple yet powerful way to support mental health and encourage outdoor movement.
Visit www.mindovermountains.org.uk for more information and to book a space on an upcoming walk.