Let's find somewhere

Walk path, steps, river flowing through

We are a social club for older people in the area, we have a variety of activities going on including arts and crafts, games, quizzes, weekly prize draw and also have speakers in on a range of subjects. There's always cake and drinks and during the winter months free soup and roll too. It's a great way to get out of the house, enjoy some company and make friends. Free to attend during winter, £1.50 per session at other times includes refreshments and prize draw entry.

Alchemy provide classes in Cheerleading, Tumble, Stunt, Jumps & Dance for all aged 5+

Classes for children, teens and adults available.

Open sessions and structured taught classes.

Beginners, competitive and non competitive options available. 

Please arrive with clean indoor shoes to train in

Sessions from £5

All age Sunday gathering at the Barlow Park Centre between 3 and 4pm

Free refreshments and a warm welcome for everyone.

Come as you are. No perfect people allowed!

Regular messy church, community garden activities, contemporary worship, and loads of other events during the week. Check out the webpage or our facebook page for more information.

ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online for men aged over 18. We want to end the stigma surrounding men’s mental health and help men through the power of conversation.

For more information, visit https://andysmanclub.co.uk

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and self-esteem? This new and dynamic group offers its members a place where depression, anxiety and self-esteem is paramount and explored. This is a very friendly and diverse group in which mutual respect and care is in abundance.

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members select topics that they are interested in such as sleep, food and mood and dealing with anxiety. The group also invites external speakers. A warm, fun and informative group.

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members select topics that they are interested in such as sleep, food and mood and dealing with anxiety. The group also invites external speakers.A warm fun and informative group.

Shallow Aqua Fit is a refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

Deep Aqua Fit is a low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels (must confident in deep water).

£5.50 per person

£2.25 (Leisure Card)*

Tuesday 11:00-11:45 (up to 30 participants) Shallow Aqua Fit

Friday     11:00-11:45 (up to 20 participants) Deep Aqua Fit

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

£4.70 per person

£2.35 (Leisure Card)*

Monday 12:00-13:00 (up to 20 participants)

Tuesday  12:45-13:30 (up to 20 participants)

Friday      12:45-13:30 (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

£4.70 per person

£2.35 (Leisure Card)*

Monday 18:30-19:15 (up to 16 participants)

Tuesday  18:30-19:15 (up to 16 participants)

Thursday 18:45-19:30 (up to 16 participants)

Thursday 19:30-20:15 (up to 16 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/westhoughton-leisure-centre/contact-us/

A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

£5.50 per person

£2.25 (Leisure Card)*

Monday 19:15-20:00 & 20:00-20:45                    (up to 20 participants)

Tuesday 12:15-1pm, 19:15-20:00 & 20:00-20:45 (up to 20 participants)

Wednesday 19:15-20:00                                       (up to 20 participants)

Thursday 12:15-13:00 & 19:15-20:00                   (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday 11:45-12:15 (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

We run archery taster sessions, beginner courses and membership.

Everyone is welcome.

If you are registered as being disabled and live in Bolton you can take part in a taster for free. Please contact for details.

Our range is wheel chair friendly.

Age range 8yrs -99yrs

We also have soft archery for under 8s

We can be very flexible on days when you can participate. 

Arts & Crafts - every Monday afternoon.

Come and join us as we create and draw, natter and sketch. We are a relaxed group with no pressure to achieve. We have some budding artists and fledgeling modellers.  The group decide the direction and we support with all materials, free refreshments and a safe environment. Over 18  only but  no upper  age limits and noone is excluded, all abilities welcome. Currently this is a free activity, we meet every Tuesday from 10am untill 12:30pm. Why not join us in a relaxed environment or just call in for a hot drink and a chat.

Meets every other Monday at Moorland House from 5:00pm till 7:00pm. This group is specifically for people diagnosed as an adult. Prior to joining this group, your contact details (preferable email) will be passed to the group facilitator who will contact you to provide more information about the group.  

A group that meets every Wednesday, 9.30 - 11am during the school term. We have lots of toys for babies and pre school chirldren to play with.  There is a craft to do and we end with a short time of singing.  We don't charge an admission fee, but ask for a suggested donation of £1 towards refreshments and craft materials :-)

Playgym  - Family play 

unstructured play session with lots of toys and gymnastics equipment 

for babies age 8weeks-4years  

no booking needed 

Playing badminton is a great way to get active, have fun and stay healthy whatever age or level of ability.  So boost your mental, physical and social health by taking up this fast paced racket sport. Whether your booking a badminton court as a group, competing against others or simply want to have a game.  Bolton Arena has a range of options for you to enjoy.  Get in touch to book a badminton court.   Court - Peak  £14.00 Court - Off Peak  £12.00

Fitness for all-10.30am-11.30am-£3 per class

Join our free and friendly informal book group at Blackrod Library on the third Thursday, 6pm to 7pm, of every month.

No need to book, just come along.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 4-12 (4years old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

BLGC Connect Club sessions are for young people ages 8-25 who have SEND (Sepcial Educational Need or Disability)

These sessions are a small group so are well suited to those who require more support and include Music - Arts - Media-  Sport and a special sensory room.

A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.

£5.50 per person

£2.25 (Leisure Card)*

Monday 13:00-13:45 (up to 15 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

This class will be focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes let you focus on different muscle groups and make them more defined.

£5.50 per person

£2.25 (Leisure Card)*

Monday   09:50-10:35 (up to 20 participants)

Thursday 10:35-11:20 (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

Bolton Black History Group (BBHG). Established in 2021. Over 140 members.

The aims and objectives of the BBHG shall be:

I) To highlight the achievements of people of Black and minority ethnic (BAME) descent throughout history.

ii) To help promote community and social development amongst BAME people in the Bolton area.

iii) To promote confidence in social enterprise amongst the BAME community.

iv) To share the histories of BAME people with the wider community.

v) To work and exchange information with other interested parties and groups, including academic institutions and Trades Unions etc.

vi) To organise courses and events in pursuit of the above, and to raise funds on behalf of the BBHG

Join us on our Regular activities:

• Join-in our monthly Monday meetings online via Zoom.

• Enjoy lunch on us, keep warm, have fun and make new friends at our regular - Third Thursday every month ‘get together. Started in Jan 23 in response to the cost of living crisis, the results of our own surveys, and in keeping with the educational objectives, Bolton Black History Group invites everyone in Bolton’s Black, Asian and other minority ethnic community (plus anyone else who would like to join us) to a 3rd Thursday of every month 'get together' KEEP WARM, EAT WELL, MEET NEW FRIENDS & PAY WHAT YOU LIKE at Bolton Socialist Club, 16 Wood Street, Bolton from 12noon-5pm. Enjoy cuisine from around the World. Try our Ukrainian Borscht, Jamaican Curry Goat or Jerk Chicken, Halal, vegan and vegetation options available. All food served 12.30pm to 2.30pm (subject to availability). Tea, Coffee & other soft drinks available throughout.

Some of BBHG regular activities each year

• Around 22June BBHG celebrates those who came to Bolton in the post war period and/or on Windrush from Caribbean and other parts of what is now the 'Commonwealth'.

• Then October BBHG will be involved in a number of activities to celebrate Black History month.

Just some of BBHG past activities:

Group Trips - Film Showings - Quizzes - Debates - Talks - Special Events and the like:-

• 21 July 24 - trip to Bamber Bridge - site of the WWII battle
• 22 Jun 24 - trip to Africa Oye festival in Liverpool 

• 21 Apr 23 - Our recent trip to see the Bob Marley musical the King of Reggae.

• 9 Jun 23 - Six years on from the horrific Grenfell Tower fire which claimed 72 lives in London, BBHG joined a silent vigil on the Town Hall in Bolton steps holding up pictures of those who lost their lives.

• Trip out 2022 - Bolton Black History Group's trip to the Slavery Museum in Liverpool.

   

To find out more about what we do etc. finds us on Facebook Bolton Black History Group https://www.facebook.com/BBHG2021 a Charitable organisation - 270 followers

E-Mail: jamstart16@ntlworld.com Please contact us for more details 07910 285769 for more details.

See also event page: https://fb.me/e/3bzJYfwqH or check out all the great photo of our previous events and activities.

Bolton Black History Group was formed in 2020 and looks to promote awareness of Black History and contributions to black history over the years and future events, all members of the community are welcome regardless of race or colour.

We hold a Warm Space event on the Third Thursday of every month 12pm - 5pm - Bolton socialist club,  Wood Street, Bolton BL1 1DP - everyone welcome. It is a free event, donations optional. Come down for some food (usually Caribbean and vegetarian), a brew and chat with friends. Food is served 12.30 - 2.30

Please note there won't be a warm space day in October 24 - however,  we will be having an open day on Saturday 19th at the club to celebrate Black history month - please check our Facebook page for events during October thank you

Following the recent success of after school clubs with Leverhulme Primary and St Stephen's & All Martyrs we would like to extend the opportunity to all children, aged from 7 to 17 years, in the Bolton area to learn a sport that can be played by all regardless of physical ability.  We will offer fun games and exercises to improve all levels of bowlers.

If you are interested contact Graham by text or e-mail or just turn up on Saturday mornings.  A small charge of £1.50 will be charged to non members to cover the cost of a drink and biscuits following the sessions.  Parents are welcome and encouraged to come and watch.  Tea & coffee will be available from the kitchen.

The Club have four Level 2 coaches, supported by volunteers and Level 1 coaches, and we look forward to seeing you there.

There will be a break over the Christmas/New Year period.

Bolton Libraries has a Graphic Novel Reading Group which meets on the 4th Saturday at 3.30pm in the Central Library.

We discuss everything about comics, graphic novels and manga from Watchmen to the DMZ.

Join our free and friendly informal book group at Bolton Central Library on the third Thursday of every month at 6.15pm.

No need to book, just come along.

What is Bolton parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode  If you forget it, you won't get a time. 
we can now scan from phones and watches

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Bolton parkrun needs you!

It is entirely organised by volunteers - email bolton@parkrun.com to help.

all roles are super straight forward and we’ll explain what to do

We welcome D of E volunteers too, with a wide variety of opportunities to grow and develop, get in touch and mention D of E in your email subject

Volunteering is a rewarding experience, a fantastic way to get out in the fresh air, gorgeous surroundings meeting new people and supporting local community. 

BackUp charity coffee van

Twice per month we have Charlie the coffee van join us, perfect for pre and post coffee and cake, with all proceeds direct to BackUp charity, supporting young people in our community 

Exercise 6pm and 6:50pm. Please book via https://thehubwestoughton.com/boogie-bounce/

A six-week course on how positive psychology can give a boost to your family’s mental well-being. 
It is an introductory guide to some of the latest evidence-based techniques from positive psychology that have proven benefits on mental well-being within the family.

It is for any parent/carer who is interested in learning more about practical ways to improve mental well-being. 

A parent led group for children age 0+.  Theme days are held with relevant activities as well as toys to play with.  Access to full sized trampolines is also available with coaches on hand to help with trampolining.  

Cost is £5 per adult and child and additional children are charged at £2.  This charge includes a hot drink and toast or crumpets.

Open during school holidays and siblings are welcome

Please email info@btga.co.uk for more details.

Brighter Breightmet exists to bring local people together to work on specific enivironmental projects, sharing skills and resources,building relationships and achieving what can't be done. If you would like to get involed please contact us on our Facebook page.

Lively discussion on a set book and also books read by group members.

The group meet on first Thursday of every month at Bromley Cross Library at 11am until 12pm.

This activity is adapted Tennis using short handled rackets and sponge balls and is a great way to take part in a group activity and keep moving.

It is an instructor led activity who will guide you and other participants through the activity and make it a fun enjoyable experience that you will want to come back too.

£4.65 per person

£2.30 (Leisure Card)*

Monday 11:00-12:30 (up to 15 participants)

Friday     11:00-12:00 (up to 18 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 4-12 (4yrs must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

This is a 12 Step Christian Recovery Group open to anyone suffering from hurts, habits and hangups. In addition, we run a 'Hope for Mental Health' discussion group.

We meet at 7:30pm on a Thursday evening (brews available from 7:15pm). Everyone gathers together for combined teaching on a rolling 6 month programme. After the teaching (and a couple of worship songs), men and women break out into their respective groups and talk.

We always say that the hardest of all the twelve steps is for someone to actually take the step of walking through the door, but be assured that there will be a warm welcome awaiting you and you'll be in good company.

This isn't just for those recovering from alcohol and drug addictions, but it covers those recovering from any hurts, habits and hangups - which is pretty much all of us.

On your first visit, after the common teaching, you will need to go through an induction with one of the leaders covering the key elements such as the need for confidentiality about what is discussed in the groups.

Let us know you're coming so we can look out for you.

Children's play area, football pitch, tennis courts, Crown green bowling greens

Low intensity/Impact exercise circuits with music. low impact exercise which is a great option for people with joint or limited mobility and helps stretch and strengthen the muscles of the abdomen and back which can improve posture.

£5.50 per person

£2.25 (Leisure Card)*

Friday    12:15-13:00 (up to 10 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/leverhulme-leisure-centre/contact-us/

I love what I do, and do what I love!!!'  

I lead voluntary sessions for Age UK Bolton for the over 50s (since 2011) in 'Chair Based Exercise'; adding standing 'Strength and Balance' Exercise (Jan18). In the past, I have also had training in Dancing with Dementia; and Exercise Leadership in Oomph training (Nov22); Dance Skills (Oct23), Exercise and Mental Health (Nov23); Mental Health First Aid Champion (Jun24).    I always try to research and maintain current knowledge.

I keep the sessions light hearted, and try to make each sessions fun and unique.  Everyone is welcome so just come along.  Some people have just come along to sit and watch, but their feet soon start tapping along with some of the music.   

I am old fashion and work from CDs, so anyone can bring their favourite CDs and we can make-up different movements to them.

The sessions include:  warm-up, mobility, pulse raisers, stretches, strengthening, cool-down, and anything else I can mix-in, and sometimes we sing as well.   So as well as keeping fit; making new friends; chats and socialising there is lots of laughter and all for FREE!!!                     Refreshments afterwards.

Day: Tuesday's.  Time: 11am-12noon.  (Library is open from 10am. I am set-up by 10.30am for any questions.)

Venue: Little Lever Library & Health Centre, 36 Market Street, Little Lever, Bolton BL3 1HH.

Moto: Stay, Safe and Supple,  Lynda :-)   

'We make a living by what we get, but we make a life by what we give' - Winston Churchill.

Chair Based Yoga for Ladies.

A well-established and friendly group, run by an experienced tutor. This is a chair-based activity class, chairs and mats are provided and no previous experience is required. 

Open every Wednesday, including school holidays. Pay as you go, £5 per session, but please book your space for each week.

Stunt and tumble cheer sessions  5-9years Saturday 1.30-3pm 10-16 years Saturday 3-5pm  pay monthly subs 

for more details email elle.bgc@gmail.com 

Available from 9:30am-11:30am

Every Thursday morning from 10:30 to 12:30 Claremont Church opens its doors to local people, inviting everyone to enjoy a cuppa and toast - for free.   It's a warm and friendly place!

Church members are on hand for anyone who wants a chat or to ask questions, but will not force any form of "religion" onto our guests. (Jesus Himself reserved His harshest criticism for "religious" people).

Call in every Monday or Friday morning for a hot drink and a chat, join in with a game of dominoes or any of our large variety of board games, simply chill out and meet new people in a safe warm environment. We are a registered Warm Space open all year long for snyonyto call in and keep warm and have a free drink and a biscuit or two, we even have cake on occasions. No age restriction but any children must be supervised by a parent or guardian at all times.  We offer a warm welcome a safe warm space with free refreshments.

Free community cafe running each Wednesday (term time only). between 10:30am and 12pm.

Hot and cold drinks, Crumpets, Potato Cakes, Pastries and Toast.

Free WiFi.

Everyone welcome.

Our toddler group, 'Wiggle Tots' also runs alongside the cafe so if you've got young ones, come along to both.

We are a competitive club, with a club team in several leagues as well as entering individual swimmers in local age group competitions.

Our more advanced swimmers compete at Lancashire County and Northwest Regional level and in some cases at English National and British Championship level.

We monitor every swimmer’s progress carefully and, when appropriate, we encourage individuals to enhance their training by also joining one of the elite level squads in the area. We strive to make the journey of competitive swimming enjoyable and healthy, especially by developing lifelong skills and friendships.

9:30-3.30pm computer use and support

This is a fun Core Stability ball Class which will work all muscles especially the face as you will have so much fun. It improves balance and core stability. It gives you full awareness of the movement and muscle groups of your body. Enhances neuro muscular co-ordination and strengthens your core.

No experience necessary. The craft and social group runs every Monday and is a popular group which appeals to all abilities. It is both an art and craft group and a weekly social group, encouraging communication and socialization with other members. The craft group provides a fun way to meet new people and make friends. If this sounds like the group for you then please get in touch with us.

Every Wednesday 12:30 - 2:30PM

Do you like...
making a mess, mosaics, sticking & sewing, crafting & crocheting, scribbling & scrunching, knitting & nattering or doodling & drawing? 

Then this group may be for you! 

No art experience is necessary, you can also come just to have a brew and a chat as well 

Walking paths, bridleways, pond, birdwatching

For most up to date information, please visit our site 

https://www.rachelstantondance.co.uk/

Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday   09:15-10:00         (up to 30 participants)

Thursday 09:15-10:00          (up to 30 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

sessions 1pm-2pm Free please contact the Hub

Why not come along to the Welcome to the Digital World Group Does modern technology frighten you? Do you want to understand more about the digital world? Needing to learn from the beginning?Looking for a safe and  supportive space to learn? All ages, genders and abilities are made to feel welcome.

Free peer support for men who may be struggling. Don’t face your problems on your own. Directions for Men want to help men who are having a tough time. We meet to talk about the things affecting us, support each other and learn better ways of coping with problems. 

A recreational lesson for participants with additional needs.  The ability to be able to climb onto the trampoline and move around a trampoline is essential.  The lessons are coach led with the ratio of 1 coach to 4 bouncers.  The bouncers have access to a sensory tent and sensory toys whilst awaiting their turn.

The session is 1.5 hours but not all the session will be on the trampoline.  Part of the time includes a cool down at the end to help return the body to a resting state.

Nature reserve, walking routes, pond

Would you like to change your relationship with drugs or alcohol?

Are you in recovery and looking for what to do next? Our drop in advice sessions can help. Our drop in Session at the Bolton Community Advice is for people on Probation only. 

Feel free to pop us a message before you attend.

Walking path, woodland, river runs through

Duck pond, walking paths, grass areas, grass MUGA

Peer Support group is organised to support people with a disability or health condition. 

It is a place where we support each other, relax and chat with free tea or coffee.

ESOL classes are free and available for anyone who wants to learn to speak English.  It is common for certain faith groups to experience isolation due to being unable to speak the local language.  These classes aim to reduce the isolation and improve health and wellbeing at the same time. Please contact Carla to find out more information.

Join our free and friendly informal book club at Farnworth Library on the third Saturday, 10.30am to 11.30am, of every month.

No need to book, just come along.

Walking paths, cenotaph, greenspace

Struggling with mental health issues?  Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join a Wellbeing Support group being run in Farnworth.  

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 4-12 (4yrs old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

You still get a full body workout minus the high intensity/high impact movements. They are all exercises you would normally see in a class but adapted to suit you as an individual along with music!

The class is great for building social links and improving well being as well as maintaining an active lifestyle.

£5.50 per person

£2.75 per person (Leisure card)*

Monday        10:00 - 11:00 (up to 40 participants)

Wednesday   12:00 - 13:00 (up to 20 participants)

Friday            10:00 - 11:00 (up to 40 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

womens only fitness class

led by qualified instructor

Reflections Counselling Service is a registered charity and offers free, one to one counselling sessions to people living in Bolton who are 18 years and over.

We help you explore ways to improve your mental health and well-being so you can enjoy a better quality of life.   We can help with a wide range of issues including stress, anxiety, depression, bereavement, self esteem, relationships breakdown, drug and alcohol use.

Appointments for counselling are available Wednesday and Thursdays between 9am - 5pm.  No referral necessary, you can contact us yourself directly if you would like to receive counselling. There is a waiting list for appointments - we will take your details and contact you when an appointment becomes available.

Free kid's beginners/intermediate boxing classes.

Tuesday/Thursday/Friday 4.30-5 (6-10 y/o) 5-5.45 (11-15 y/o) 5.45-6.30 (16-19 y/o).

Saturday 11-11.30 (6-10 y/o) 11.30-12.15 (11-15 y/o) 12.15-1 (16-19 y/o).

These sessions are free and just need a consent form to be filled in by a parent on arrival before participation.

Free over 50's men only non-contact boxing sessions in assossiation with Manbassadors and Bolton CVS. These sessions are aimed at keeping over 50's active and healthy. Each participant is encouraged to push themselves but these classes are for all levels of fitness so there is always an option of easier or more difficult exercises available depending on the persons confidence/fitness levels. 

These sessions take place on a Tuesday between 2-3pm.

The address is:

Elite Community Hub, Unit C Wadsworth mill, Wortdworth street, Bolton, BL13ND. 

Horwich Harvest’ is a fully independent and constituted community group in the grounds of Lever Park School. 

We have:

• An large allotment area growing communal crops.

• A large poly-tunnel for all year around harvesting

• Raised beds with good wheelchair access

• A portacabin with basic kitchen, meeting room, secure storage and WC facilities

• Secure fencing around the allotment

• An orchard

• A large fruit cage.

As a community run project, we are a group of keen gardeners, some of us are completely new to gardening and some have more experience but we are all very welcoming and always looking for new members. We work together, helping each other to dig, plant and harvest. We welcome anyone with an interest in gardening so if you are; • Keen but inexperienced • Experienced but in need of a growing plot • Skilled and happy to share your knowledge • A retired gardener who would like to keep on growing but needs some help with the more demanding physical tasks • Just wanting to garden with a group of enthusiastic horticulturists • Just want to find out more and meet the group.

Please come and have a look around. We Meet Regulary; Monday and Wednesday and Saturdays 2pm to 4.00 (please check before coming, just in case!)   

£20 annual membership fee 

Horwich Harvest’ is a fully independent and constituted community group in the grounds of Lever Park School.  We have: • An large allotment area growing communal crops. • A large poly-tunnel for all year around harvesting • Raised beds with good wheelchair access • A portacabin with basic kitchen, meeting room, secure storage and WC facilities • Secure fencing around the allotment • An orchard • A large fruit cage As a community run project, we are a group of keen gardeners, some of us are completely new to gardening and some have more experience but we are all very welcoming and always looking for new members. We work together, helping each other to dig, plant and harvest. We welcome anyone with an interest in gardening so if you are; • Keen but inexperienced • Experienced but in need of a growing plot • Skilled and happy to share your knowledge • A retired gardener who would like to keep on growing but needs some help with the more demanding physical tasks • Just wanting to garden with a group of enthusiastic horticulturists • Just want to find out more and meet the group Please come and have a look around. We Meet Regulary; Monday and Wednesday and Saturdays 2pm to 4.00 (please check before coming, just in case!)   

General Gymnastics lessons for under 10's 

Mondays 16.15 to 17.00

                 17.00 to 18.00

                 18.00 to 19.00

Gentle stretching exercises and circuits class for over 50's Monday and Wednesday mornings. 10am - 11am  

Run by Nuffield Health, this is a Girls only session, targeted at ages 14-17yrs.

Great to inspire your daugther to get a bit fitter, stronger and make connections with others too

Female only football.

Girls only with qualifed FA coaches.

Equipment provided.

Bridleway, walking routes, mixed walking /cycling routes

Group Discussions - This is an opportunity for all members to talk about what's going on in the world, share stories of past and present, discuss any concerns or areas that they need further support with, share with and support one another. 

Baby Gym Non-Structured Play Suitable for ages 8 weeks to 5yrs.

Builds motor skills through crawling, cruising and sensory play No membership required

From Mini to advanced there is a course for everyone. The gymnastic syllabus focuses on the gymnastic skills for the floor, bars, beam and vault apparatus. Children also work on their balance, strength, flexibility and co-ordination. The class ratio is 9:1 and the coach will split the children into 3 groups to work on skills related to the apparatus. This allows the children to maximise their time on practising their skills and not waiting for turns. Coaches will work closely with the children where assistance is needed and the children will rotate around in their groups Bookable courses: Mini Gymnastics Beginner Gymnastics Intermediate gymnastics Advanced gymnastics    

River running through park, walking paths, woodlands

Join our free and friendly informal book group at Blackrod Library on the second Tuesday, 11am to 12noon, of every month.

No need to book, just come along.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Bowling greens, football pitches, play area

The 1st Friday of every month 2pm-4pm. Join the Bolton Heart Failure Team at Bolton Hospice Wellbeing Hub for an afternoon of socialising. Open to all patients with Heart Failure and their families/carers. Refreshments provided. 

Feel free to bring any games, quizzes, playing cards, books etc. Information about Heart Failure will be available and a Specialist Nurse and Cardiac Physiotherapist will be present for any general questions you may have.

Fantastic opportunity to meet other people and provide support to eachother. Free Session although donations welcomed to the Hospice.

We offer free sessions for young people aged 4-12 (4yrs old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Join our free and friendly informal book group at High Street Library on the third Tuesday, 2pm to 3pm, of every month.

No need to book, just come along.

Bridleways

Join our free and friendly informal book group at Horwich Library on the second Saturday, 2.30pm to 3.30pm, of every month.

No need to book, just come along.

Join us for a free cuppa and get 1-1 support from one of our friendly Digital Helpers at our Tea and T’internet drop ins on the last Monday of every month 2pm-4pm at Horwich Library.

Get help to use your digital device whether you have a smartphone, tablet or laptop. 

We can help with:

• Setting up and using devices 
• Creating an using email
• Staying safe online
• Searching and applying for jobs
• Keeping in touch with friends and family

...and much more!

For more information email DES@bolton.gov.uk or call 01204 332853

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 4-12 (4yrs old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

****** IMPROVERS RUN GROUP BEGINS THIS WEDNESDAY***** This Wednesday 17th April 2024. I will be starting another Improvers Group for 6 consecutive weeks. We will be meeting Cutacre Car Park, 6.30pm on Wednesdays. If you would like to join up for this, please drop a comment below so we have an idea of numbers. Please try and make all 6 sessions to get the most out of this course. The sessions are £3 each, or £18 up front for the whole course of 6. The bank details for transfers are: Friends of Cutacre Country Park Sort: 01-09-02 Account no: 67107451 Really looking forward to welcoming everyone who has already contacted me, and getting some newbies running this year Thanks for your support, Melonie Crompton Let's Keep Bolton Moving

This is an advice and guidance drop in session, appointments can made for furture help with filling in forms, housing advice, general benefits advice etc.  This is a free service that is offered to the whole community.

Our drop in session is Monday 10am till 12.30pm

The idea of a drop-in session is to try to avoid a huge waiting list for appointments, if your query is easily solved by answering a few questions.

The Job Club aims to support people who are looking for work whether that is voluntary or paid employment.  As part of the support we run an 8 week course 3 times per year which aims to help people gain confidence and also helps with wellbeing in that they feel useful.  Gaining some form of employment can help with mental health as it fills time during the day and gets the individual to meet new people.  The course is designed to encourage and support in all areas.

Walking paths around reservoir

Ju Jitsu was first developed to combat the Samuri of Japan nearly 1000 years ago. Using grappling techniques, students of Ju Jitsu are taught to use their opponent’s energy against them in the form of pins, joint locks and throws. In this way, it is not considered to be a violent sport, but rather, is based on values of respect, trust and confidence.   Who are Enso? Our talented team of instructors have taught thousands of children in hundreds of schools and venues across the North West for over 25 years. Our mission is to encourage our students, whatever their age or ability, to gain confidence, empowering them to push themselves further than they ever imagined. Using fun and teamwork to engage students, giving them the physical skills and mental toughness to take on any challenge they set themselves. All of our instructors are fully insured, have an enhanced DBS check and are trained in Ofsted compliant paediatric first aid. They are also trained in the safeguarding of children and adults.

Junior Kicks sessions are the perfect entry into football for boys and girls of all skill levels and abilities. Our sessions are open to children from the 3 years old, through until the end of their Year 6 academic year.

Children must be a BLGC member to take part, but membership is FREE, so you only pay the cost of the sessions themselves, and that means you only pay for sessions you book (no monthly fees).

Karate/kickboxing

We meet every Thursday evening between 6.15-7.15pm 

Every Monday evening from 6-7pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

Every Tuesday evening from 6.30-7.30pm and Saturdays 10.30am-11.30am

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

Every Tuesday evening from 6.30-7.30pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

Every Monday evening from 8-9pm

For Black Belts only senior class 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

We meet every Wednesday evening between 4.30-5.30pm 

We meet every Wednesday evening between 6.30-7.30pm 

Every Monday evening from 6-7pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

A group for ladies who have lived through difficult times. Come and join a group of like minded people and start to create your own toolbox to mainatin your well being.

Khidma Ladies Community Group is an all inclusive ladies group where everyone is welcome. We offer support network for ladies from all different backgrounds. We offer wide range of activities, educational/recreational trips. On our regular Thursdays,Meet and Greet sessions, we cater cuisines from all over the world, provided by our own chefs. We embrace all faiths and celebrate all cultural festivals.

We play lawn bowls at the Club, which involves bending and delivering a bowl towards a target, (the Jack). It ranges from friendly Social Bowling to a fairly high competitive level.

The two taster sessions are free, with guidance provided by a qualified coach or an experienced bowler.  After the taster sessions you will have the opportunity to join the club.  A reduced membership is available for new players. See the Club website for full details of membership and availability of taster sessions.

The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.

£5.50 per person

£2.25 (Leisure Card)*

Wednesday    18:30-19:15 (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/leverhulme-leisure-centre/contact-us/

The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.

£5.50 per person

£2.25 (Leisure Card)*

Monday 19:30-20:30 (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/westhoughton-leisure-centre/contact-us/

The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.

£5.50 per person

£2.25 (Leisure Card)*

Monday       08:00-08:45 & 18:00-18:30 (up to 20 participants)

Wednesday  19:00-19:45                        (up to 15 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Walking routes, children's play area, running track, river running through, football pitches, flat green bowling green, cycle track, inclusive cycle group, cricket pitch, parkrun paths