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Move more, every day Feel healthier and happier
No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Activity & group search
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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28 activities match your search filter
Alchemy Cheerleading
Where: Alchemy Cheer Gym, 2a Tyrers Works, Canada St, Horwich, BL6 7PB
Price: £5
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Medium, High
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: 5.30
Number of minutes activity: 60
Total number of participants allowed: 30
Contact: Laura Peacock
Telephone: 07396 701586
Email: coach@alchemycheerleading.co.uk
Website: https://www.alchemycheerleading.co.uk
Facebook: https:/www.facebook.com/alchemycheer
Instagram: https://www.instagram.com/alchemy.cheerleading
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Alchemy provide classes in Cheerleading, Tumble, Stunt, Jumps & Dance for all aged 5+
Classes for chuldren, teens and adults available.
Open sessions and structured taught classes.
Beginners, competitive and non competitive options available.
Please arrive with clean indoor shoes to train in
Sessions from £5
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low, Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Number of minutes activity: 1hr
Total number of participants allowed: 4
Contact: Sports Team
Telephone: 01204 488126
Email: sport@boltonarena.com
Website: https://www.boltonarena.com
Playing badminton is a great way to get active, have fun and stay healthy whatever age or level of ability. So boost your mental, physical and social health by taking up this fast paced racket sport. Whether your booking a badminton court as a group, competing against others or simply want to have a game. Bolton Arena has a range of options for you to enjoy. Get in touch to book a badminton court. Court - Peak £12.00 Court - Off Peak £10.00
Bolton Library and Museum Services
Where: Blackrod Library, Church Street, Blackrod, Bolton, BL6 5EQ
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Thursday
When: Third Thursday of each month 6pm
Number of minutes activity: 60
Total number of participants allowed: 15
Contact: Library and Museum Services
Telephone: 01204 332380
Email: blackrod.library@bolton.gov.uk
Website: https://www.boltonlams.co.uk
Facebook: https://www.facebook.com/boltonlibraryandmuseumservices
Instagram: https://instagram.com/bolton_library_museum
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Join our free and friendly informal book group at Blackrod Library on the third Thursday, 6pm to 7pm, of every month.
No need to book, just come along.
Bolton Library and Museum Services
Where: Blackrod Library, Blackrod Library, Church Street, Bolton, BL6 5EQ
Price: FREE
Age groups: Junior (0-12)
Intensities: Low, Medium
Days: Saturday
When: 10am to 1pm
Number of minutes activity: Drop in
Total number of participants allowed: 20
Contact: Library and Museum Services
Telephone: 01204 332380
Email: blackrod.library@bolton.gov.uk
Website: https://www.boltonlams.co.uk
Facebook: https://www.facebook.com/boltonlibraryandmuseumservices
Instagram: https://instagram.com/bolton_library_museum
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Join in Blackrod Library’s family fun drop-in activity sessions every Saturday, 10am to 1pm. Suitable for children aged 4 to 11.
These free sessions take place at all Bolton libraries see below for details:
Blackrod Library, 10am - 1pm
Breightmet Library, 10am - 1pm
Bromley Cross Library, 10am - 1pm
Farnworth Library, 10am - 5pm
Harwood Library, 10am - 5pm
High Street Library, 1pm to 4pm
Horwich Library, 10.30am - 3.30pm
Little Lever Library, 10am - 5pm
Westhoughton Library, 10.30am - 12pm
Bolton Library and Museum Services
Where: Blackrod Library, Church Street, Blackrod, Bolton, BL6 5EQ
Price: FREE
Age groups: Junior (0-12)
Intensities: Low
Days: Thursday
When: 10.30am
Number of minutes activity: 30 to 45 minutes
Total number of participants allowed: 20
Contact: Bolton Library and Museum Services
Telephone: 01204 332380
Email: blackrod.library@bolton.gov.uk
Website: https://www.boltonlams.co.uk
Facebook: https://www.facebook.com/boltonlibraryandmuseumservices
Instagram: https://instagram.com/bolton_library_museum
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Join Blackrod Library’s Toddler Tales every Thursday at 10.30am
Toddler Tales are free storytelling sessions for children under five along with their mums, dads and carers.
Sessions last around 30 minutes to 45 minutes. No need to book.
These sessions take place at all Bolton libraries throughout the week see below for details:
Blackrod Library, Thursday, 10.30am
Breightmet Library, Wednesday, 10.30am
Bromley Cross Library, Thursday, 2.30pm
Farnworth Library, Tuesday, 11am
Harwood Library, Monday, 10.30am
High Street Library, Monday, 10.30am
Horwich Library, Thursday, 10.30am
Little Lever Library, Friday, 10.30am
Westhoughton Library, Friday, 10.30am
Bolton Central Library, Wednesday and Friday, 11.30am
Bolton Council
Where: Blackrod Young Peoples Centre, Manchester Road, Bolton, BL6 5SY
Price: FREE
Age groups: Youth (13-17)
Intensities: Low
Days: Thursday
When: 6.30pm-8.30pm
Number of minutes activity: 120
Contact: Cheryl Hill
Telephone: 01204338190
Email: positive.activities@bolton.gov.uk
Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB
Instagram: https://www.instagram.com/teamboltonyouth/
We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.
Parkinson UK Bolton Branch
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6JW
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Monday
When: 12.15pm
Number of minutes activity: 60
Total number of participants allowed: 20 max
Contact: Sue Lewthwaite
Telephone: 01204562663
Email: suelewthwaite@hotmail.com
Facebook: https://www.facebook.com/groups/471926989673957
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Chair-based exercise class for people with Parkinson's and their carers, comprising mini-circuits, seated exercises to music and seated hockey.
The participant can choose to perform the activities either seated or standing and at an intensity (high, medium or low) that they are comfortable with.
Suitable for all abilities. Especially those with limited mobility and wheelchair users.
Intensity of exercises is low but
These activities help to improve balance and strength.
The cost is a £3 donation to Branch funds per session.
Off The Scale Outdoor Education
Where: Fall Birch Lodge, Horwich, Bolton, BL6 4LH
Price: £20
Age groups: Junior (0-12), Youth (13-17), Adult (18+), Over 50s Only
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday
When: 9am
Number of minutes activity: 2 hours
Total number of participants allowed: 12
Contact: Justin Cavalier
Telephone: 07723072688
Email: offthescaleoe@gmail.com
Facebook: https://www.facebook.com/offthescaleoutdooreducation
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Introductions to Angling, safety by the water and environmental awareness. Please contact us to book. 07723 072688 offthescaleoe@gmail.com
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: FREE
Age groups: Junior (0-12)
Intensities: Low, Medium
Days: Monday, Tuesday, Thursday, Friday, Saturday
Number of minutes activity: 45 minutes
Total number of participants allowed: 9
Contact: Mercedes Miladinovic
Telephone: 01204488142
Email: gymnastics@boltonarena.com
From Mini to advanced there is a course for everyone. The gymnastic syllabus focuses on the gymnastic skills for the floor, bars, beam and vault apparatus. Children also work on their balance, strength, flexibility and co-ordination. The class ratio is 9:1 and the coach will split the children into 3 groups to work on skills related to the apparatus. This allows the children to maximise their time on practising their skills and not waiting for turns. Coaches will work closely with the children where assistance is needed and the children will rotate around in their groups Bookable courses: Mini Gymnastics Beginner Gymnastics Intermediate gymnastics Advanced gymnastics
Serco Leisure
Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL6 5PY
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Horwich Leisure Centre
Telephone: 01204 334488
Website: https://www.boltonleisure.com/horwich-leisure-centre/
Facebook: https://facebook.com/HorwichLC/
Bolton Libraries and Museum Services
Where: Horwich Library, Jones Street, Horwich, Bolton, BL6 7AJ
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Saturday
When: Second Saturday of every month at 2.30pm
Number of minutes activity: 60
Total number of participants allowed: 15
Contact: Bolton Library and Museum Services
Telephone: 01204 332347
Email: horwich.library@bolton.gov.uk
Website: https://www.boltonlams.co.uk
Facebook: https://www.facebook.com/boltonlibraryandmuseumservices
Instagram: https://instagram.com/bolton_library_museum
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Join our free and friendly informal book group at Horwich Library on the second Saturday, 2.30pm to 3.30pm, of every month.
No need to book, just come along.
Bolton Library and Museum Services
Where: Horwich Library, Jones Street, Horwich, Bolton, BL6 7AJ
Price: FREE
Age groups: Junior (0-12)
Intensities: Low
Days: Thursday
When: 10.30am
Number of minutes activity: 30 to 45 minutes
Total number of participants allowed: 20
Contact: Library and Museum Services
Telephone: 01204 332347
Email: horwich.library@bolton.gov.uk
Website: https://www.boltonlams.co.uk
Facebook: https://www.facebook.com/boltonlibraryandmuseumservices
Instagram: https://instagram.com/bolton_library_museum
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Join Horwich Library’s Toddler Tales every Thursday at 10.30am
Toddler Tales are free storytelling sessions for children under five along with their mums, dads and carers.
Sessions last around 30 minutes to 45 minutes. No need to book.
These sessions take place at all Bolton libraries throughout the week see below for details:
Blackrod Library, Thursday, 10.30am
Breightmet Library, Wednesday, 10.30am
Bromley Cross Library, Thursday, 2.30pm
Farnworth Library, Tuesday, 11am
Harwood Library, Monday, 10.30am
High Street Library, Monday, 10.30am
Horwich Library, Thursday, 10.30am
Little Lever Library, Friday, 10.30am
Westhoughton Library, Friday, 10.30am
Bolton Central Library, Wednesday and Friday, 11.30am
John Fletcher
Where: Bolton Old Links Golf Club, Chorley Old Road, Bolton, BL1 5SU
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Monday
When: 10:00 - 12:00
Number of minutes activity: 120 minutes
Total number of participants allowed: 24
Contact: John Fletcher
Telephone: 07855 773790
Email: johnfletcher1908@gmail.com
Website: https://horwichprobus.com
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Are you retired or semi-retired male and looking for a fresh perspective? Then Horwich Probus could be just the organisation that you have been looking for.
Horwich Probus provides members an opportunity for retired or semi-retired people to meet new people, make friends and attend regualr meetings and remain engaged in their community.
Our meetings feature a wide and diverse range of speakers who provide insightful and informative presentations and captivate and engage their audience.
If of interest, please visit our website: https://www.horwichprobus.com/
Red Tiger Karate Club
Where: Claypool Primary School, Salisbury Road, Horwich, Bolton, BL6 6LN
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Medium
Days: Tuesday
When: 6.30pm
Number of minutes activity: 60
Total number of participants allowed: 20
Contact: Rachael Wolstencroft
Telephone: 07825446825
Email: info@redtigerkarateclub.co.uk
Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class
Facebook: https://www.facebook.com/redtigerkarateclub
Instagram: https://www.instagram.com/redtigerkarateclub/
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Every Tuesday evening from 6.30-7.30pm
Prices: £6.50 for 1 person, £5.50 each for 2 in the same household and £5.00 each for 3 or more in the same household
To book in click the link below:
https://www.redtigerkarateclub.co.uk/classes/book-your-first-class
Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.
Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.
We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.
At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.
Bolton Council
Where: St John's Street, Bolton, BL6 7NX
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
All weather pitch, MUGA, walking paths
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low, Medium
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
When: 09:00am
Total number of participants allowed: 20
Contact: Sports Team
Telephone: 01204488100
Email: sport@boltonarena.com
Website: https://www.boltonarena.com
Why not train on our all weather 400 metre synthetic athletics track. Train for speed with 100 & 200 metre bursts with our 6 lanes and 8 straight lanes. Home to Horwich RMI Harriers and Lostock AC. Track sessions: Monday, Wednesday, Thursday, Friday : 07:00 - 17:00 Tuesday: 07:00 - 09:00, 11:00-17:00 Saturday: 07:00-09:30 Adult - £4.95 Junior - £3.50 Club - £53.00 per hour
Bolton Council
Where: Futura Park, Bolton, BL6 6PG
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Walking / cycling / bridleway paths
Bolton Council
Where: Rivington Lane, Bolton, BL6 7RZ
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Walking / cycling / bridleway paths, orienteering
Siobhan Victoria's School of Dance and Drama
Where: 28A-30 Lee Lane, Horwich, Bolton, BL6 7BY
Price: £4.50
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Medium
When: Weekdays and Weekend Classes Available
Number of minutes activity: One hour sessions
Total number of participants allowed: 15 Pupils Per Class
Contact: Siobhan Victoria
Telephone: 07811831926
Email: shob@hotmail.co.uk
Website: http://siobhanvictorias.co.uk/
Facebook: https://www.facebook.com/siobhan.victoria.75
X (Twitter): https://twitter.com/SiobhansDance
MhIST
Where: Horwich Library, Jones Street, Horwich, Bolton, BL6 7AJ
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Friday
When: 10:00
Number of minutes activity: 90
Contact: Christine Makinson
Telephone: 01204 527200
Email: christine.makinson@mhist.co.uk
Website: https://mhist.co.uk/support-group/small-steps-horwich/
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Suffering with your mental health? A parent or carer of a child age 0 – 2 Years? Pregnant and concerned about your metal well-being? Feeling lonely and anxious? Small Steps is a Bolton Together project to help reach adults who are perinatal and have children up to the age of 2. These new groups are where carers can discuss their mental wellbeing in a safe and secure setting. A setting where personal experiences and lived challenges can be shared without judgement. This peer to peer support group will explore the challenges that looking after a baby can cause in our mental health, parenthood can be a very anxious and lonely place, but it doesn’t have to be. The group aims to help build friendships, feel engaged with adults and to help with better care of your mental health and your baby. This group is predominately for adults, but we are aware what looking after a baby means… no time alone. Therefore children are welcome. If you want to be part of this developing group, please contact Jayne.oakley@mhist.co.uk or call MhIST on 01204 527200
Sweaty Mama Bolton
Where: St. Mary's FC, Scholes Bank, Horwich, Bolton, BL6 7QE
Price: £5
Age groups: Adult (18+)
Intensities: Medium
Days: Wednesday
When: 19:15
Number of minutes activity: 60
Total number of participants allowed: 20
Contact: Rianna
Telephone: 07827751860
Email: Taz_M@sweatymama.com
Website: http://bolton.sweatymama.com
Facebook: https://www.facebook.com/sweatymamabolton
Instagram: https://www.instagram.com/sweatymamabolton/
Sweaty Bootcamp
Female only, fun workouts for all fitness levels. Gradually build fitness & strength, have a laugh & see great results! This is seriously fun fat burning at its best!
Sweaty Mama Bolton
Where: Bolton Arena, Badminton Court, Horwich, Bolton, BL6 6LB
Price: £6
Age groups: Adult (18+)
Intensities: Medium
Days: Monday
When: 10:00
Number of minutes activity: 45
Total number of participants allowed: 20
Contact: Rianna
Telephone: 07827751860
Email: Taz_M@sweatymama.com
Website: http://bolton.sweatymama.com
Facebook: https://www.facebook.com/sweatymamabolton
Instagram: https://www.instagram.com/sweatymamabolton/
Sweaty Mama are specialist pre/postnatal mama & child groups in your local community. Fun, effective workouts while bonding with your bundle of joy. Sweaty Mama - A ladies only fab fun workout with your child. enjoy exercise while you bond with your baby, toddler or pre-schooler. Sweaty Mama has music & movements you will both love. Every Mondays & Thursdays. Sweat Bootcamp - Ladies only, fun workouts for all fitness levels. Gradually build fitness & strength, have a laugh & see great results! This is seriously fun fat burning at its best!
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £6.50
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low, Medium, High
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
When: 16.00
Number of minutes activity: 60 minutes
Total number of participants allowed: 10
Contact: Joanne
Telephone: 01204 488125
Email: tennis@boltonarena.com
Website: https://www.boltonarena.com/tennis/
World Class Tennis Facilities with membership & courses for all abilities. Junior Tennis pathway Tots Tennis Blue - children aged 3 to 5-years old Mini Tennis Red- Children aged 8 and under. Mini Tennis Orange - Children aged 8 and 9. Mini Tennis Green - working towards moving into our performance programme. Junior Tennis 1 - The sessions will focus on the various techniques and tactics needed for the full court game. Junior Tennis 2 - Developing solid fundamental skills which will develop their ability in serving, rallying and match play. Regional Player Developement Programme - Players from Mini Tennis to Pro Tennis Adult Tennis - Tennis express, adults new to tennis or have not played for some time. Coach & Play - for adults looking to further develop their tennis skills
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £13.00
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low, Medium, High
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Number of minutes activity: 60 minutes
Total number of participants allowed: 2 or 4 people
Contact: Joanne
Telephone: 01204 488125
Email: tennis@boltonarena.com
Website: https://www.boltonarena.com/tennis/
Want to have a game a tennis? at Bolton Arena we have world class tennis facilities 8 indoor arcylic courts 2 Clay outdoor courts Bookable on an hourly basis, court hire from £13.00
Bolton Council
Where: Walker Fold Road, Bolton, BL6 6PR
Price: FREE
Age groups: Junior (0-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Walking routes, cycle routes
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £4.00
Age groups: Over 50s Only
Intensities: Low, Medium
Days: Tuesday, Thursday, Friday, Sunday
When: 10.00am
Number of minutes activity: 60 minutes
Total number of participants allowed: 14
Contact: Marcus Bailey Brown
Telephone: 01204488125
Email: FootballAssistant@boltonarena.com
Website: https://www.boltonarena.com
Walking football is becoming an increasingly popular sport for both men aged +50 and women aged +35. Its designed to help people get fit, engage socially and maintain an active lifestyle no matter of age or fitness levels. As well as support people getting back into football that may have given up due to age, injury or lack of opportunity. Sessions at Bolton Arena and fees: Tuesdays 19:00 - 20:00 - £4.00 Tuesdays 19:00 - 20:00 - £2.00 (women only session) Thursdays 19:30 - 20:30 - £4.00 Fridays 10:00 - 11:00 - £2.00 (over 60's men only) Sundays 10:15 - 11:15 - £4.00
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £4.00
Age groups: Over 50s Only
Intensities: Low, Medium
Days: Tuesday
When: 11.00am
Number of minutes activity: 60 minutes
Total number of participants allowed: 30
Contact: Joanne Fishwick
Telephone: 01204488126
Email: sport@boltonarena.com
Website: https://www.boltonarena.com/health-programmes/walking-sports/
Walking netball is a slower version of the game. It has been designed so that anyone can play it regardless of age or fitness level. Many women are playing the game of walking netball for the fun, laughter and social aspects that the sessions bring.
Bolton Arena
Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB
Price: £4.00
Age groups: Over 50s Only
Intensities: Medium
Days: Friday
When: 10.00am
Number of minutes activity: 120 minutes
Total number of participants allowed: 25
Contact: Joanne Fishwick
Telephone: 01204 488126
Email: sport@boltonarena.com
Website: https://www.boltonarena.com/health-programmes/walking-sports/
Walking Sports Walking sports offers an enjoyable and varied range of sports and a great way to have fun. Keep your mind & body healthy and active whilst meeting new friends in a friendly and inclusive setting. Sports include: Netball, Tennis, Short Tennis, Badminton, Table Tennis and Pickleball. Friday: 10.00 - 12.00
Disclaimer
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.